25/07/2025
Join Will Pritchard Creative Arts Psychotherapist & IFS therapist MA, HCPC, IACAT, for an Online Focusing Workshop
Discover Focusing – a gentle, body-based practice for working with your felt sense of situations. Learn how to attune to the subtle messages within your bodymind and respond with compassion and curiosity. This process can open up new insights, fresh perspectives, and meaningful shifts in how issues are held in the body.
Workshop includes:
* Understanding the felt sense
* Working with elements beyond our words and concepts
* Supporting others to connect and deepen this awareness
* Exploring how the felt sense can be expressed creatively
* Understanding the bodily felt shift and healing that Focusing can offer
* Discussing how Focusing can relate to therapeutic modalities and forms of care.
Whether you’re a therapist, healer, carer, educator, artist, or simply seeking more clarity and ease in your own life, we will explore how this practice can support you in profound and practical ways.
Investment: €60
Duration: 3 hours
Date and time: Friday 3rd of October 2025
Booking: message Will on +353 (86) 457 8548 or email springhousetherapycentre@gmail.com
“Focusing is a mode of inward bodily attention that most people don’t know about yet. It is more than being in touch with your feelings, greater than just thinking about a problem, and different from body sensations. Focusing occurs exactly at the interface of body-mind. It consists of specific steps for getting a body sense of how you are in a particular life situation. The body sense is unclear and vague at first, but if you pay attention it will open up into words or images and you experience a felt shift in your body. In the process of Focusing, one experiences a physical change in the way that the issue is being lived in the body... The whole issue looks different and new solutions arise.”
– Eugene Gendlin
