Unislim Nenagh / Maria Burke

02/10/2025

Life’s always better with a friend 🥰�And this October, that goes for Unislim too!

✨ Bring a friend to class and you’ll get a free week�✨ They get to join for free�✨ You’ll both be in a draw to win a full month of classes on us!

Already have a friend in Unislim? Now’s the perfect moment to join them.
�No Unislim buddy yet? Don’t worry - just bring someone new along and your free week is waiting (the following week).

Here’s what makes our classes special:�⭐️ A warm welcome from your Leader�⭐️ A private, supportive weigh-in�⭐️ A weekly session packed with recipes, tips & motivation�⭐️ Your Balance Plan plus our seasonal plan (right now it’s The Power of Seven)�⭐️ Instant access to the Unislim App & community for round-the-clock support.

Hurry - this offer’s only running through October! 🍂

27/09/2025

Here till 11 pop in anytime

23/09/2025

✨ High Protein Roasted Red Pepper & Tomato Soup! ✨

Got 5 minutes? Then you’ve got time to make this creamy, spicy, high-protein tomato & roasted red pepper soup that’s taking the internet by storm. Packed with flavour, silky smooth, and completely Free on the Unislim Plan!

💪 Why you’ll love it:
✔️ 22g protein per bowl
✔️ Just 201 calories
✔️ Super filling & satisfying
✔️ Free on the plan!

🛒 What you need (serves 2)

🍅1 tin chopped tomatoes
🍅300g cottage cheese 0% or full fat- you decide
🍅100g roasted red peppers
🍅1 tsp garlic powder
🍅1 tsp chilli flakes
🍅Handful of fresh basil (we used dried)
🍅Salt & pepper

👉 Blitz everything until smooth, then warm gently on a low heat. Done!

🥄 Nutrition per bowl:
Free on the Plan & 22g of Protein!
This is the ultimate quick comfort soup; warming, filling, and perfect for keeping you on track. Who’s giving this one a go tonight? 🙌

12/09/2025

Looking forward to Seeing you there

05/09/2025

05/09/2025

Say hello to Jan who’s improved her health, reduced her cholesterol and taken steps to reduce her risk of diabetes. if that isn’t inspiring, we don’t know what is! 1st, 5lbs lighter, tracking her meals and going for runs have become her go-to habits, helping her feel stronger every day. And her favourite breakfast? Grilled Bacon & Tomatoes on Toast – check out her recipe and loads more delicious meals in our brand new Power of Seven plan!

Inside you’ll find 👇
7 motivational member stories
7 ways to power up your health
7 steps to feel amazing every day
7 recipes to keep you on track

✨ Make this season count with your own reset.
🎉 Pick up your FREE copy in class + Free to join this week OR 20% off online bundles with code SAVE20

02/09/2025

NENAGH UNISLIM FREE TO JOIN
SATURDAYS SCOUTS HALL
7.30am to 11am Class Talk 9.30am
Pop in anytime that suits
Pay only €12 class fee
contact Maria 087 286 4284

31/08/2025

FREE TO JOIN NENAGH UNISLIM CLASS
pay only weekly fee €12
SATURDAYS IN THE SCOUTS HALL FROM
7.30am to 11am.
It's time to reset after the long lazy hazy days of Summer..see you there Maria

25/04/2025

See you there