Butterfly Sensations Pilates

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Butterfly Sensations Pilates . Pilates is a low-impact flexibility, muscular strength and endurance exercise.

Benefits:
Improves core strength & stability
Improves posture & balance
Improves flexibility & mobility
Strengthens weak back muscles
Achieve a flatter tummy
Improves overall wellbeing & mind-body awareness
Complements any other type of exercise you do.

Address


Telephone

086 870 0098

Website

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