Lucy O Connor - Soft Tissue Massage + Holistic Therapies

26/02/2025

2 spaces left for both my 6pm & 7pm GymBelle Lifts class in 💜

The 6 week block starts this coming Monday, March 3rd. It’s 60 euro pay up front to secure your place. All levels welcome ☺️

DM me to secure your place 💪🏻

21/02/2025

This looks fantastic.

🚨UPDATE: THE RESPONSE HAS BEEN AMAZING AND SPACES ARE FILLING UP!!!🚨

Great news! Aqua fitness is back in Tipperary, and we’re making a splash 💦

💙 Looking for a low-impact, high-energy workout? Whether you're easing into fitness, recovering from an injury, looking to crosstrain, or just want a fun way to stay active, these classes are for you!

🔥 What to expect:
✔️ 45-minute full-body workout
✔️ Cardio, strength, endurance & flexibility
✔️ Low-impact but highly effective
✔️ Fun, uplifting atmosphere

📅 Class Times:
🕘 Monday 9:15 AM – The perfect way to start your week! Ideal for early risers, shift workers, busy parents after school drop-off, or anyone looking to boost their energy for the day ahead!
🕝 Wednesday 1:45 PM – A great midday reset! Perfect for retirees, those on a lunch break, or anyone looking for a gentle but effective workout.

📍 Location: Sean Treacy Swimming Pool, Tipperary
💦 No swimming skills required!

Tag a friend who’d love to join and let’s make waves together! 🌊

Booking is essential.
You will need to complete the booking AND the health questionnaire.

https://bookwhen.com/aqua-fitness-tipperary

13/02/2025

05/02/2025

Check out the 2025 Milford Care Centre 10K route! To register, please visit https://eventmaster.ie/event/3bWvUx4tZW

05/02/2025

5k for Catherine on her 5th Anniversary

Hosted by Mooreabbey Milers AC

Date: Saturday the 22nd of February
Time: 10am
Venue: Rock an Tarbh
Distance: 5k (or 10k for those of you that want more)

Donation bucket will be available with all proceeds going to Circle of friends.

Car boot cuppa and treat after

02/02/2025

*EARLY BIRD EXTENDED* Sign up by Monday, February 3rd to enjoy the early bird rate of €20. After that, registration will be €25. Don't miss out, sign up today! Please visit https://eventmaster.ie/event/3bWvUx4tZW

29/01/2025

27/11/2024

~ A gentle reminder about our virtual candle ceremony ~

In memory of our patients, their families & friends we will have a virtual candle light ceremony on
~ Monday 2nd December 2024 @ 5pm ~

Together we shall be lighting candles in the windows of South Tipperary Community Palliative Care Offices & South Tipperary Hospice Office

We would like to invite you to join us by lighting a candle in your own home in memory of your loved one.

Thanks to Anne Nygard for the photo

23/09/2024

This looks amazing.

We're delighted to announce that our first exclusive yoga retreat Breathe at Bansha Castle will take place this October 11th - 13th, 2024.

Guests will enjoy two nights accommodation in Bansha Castle, exclusive yoga sessions with internationally trained yoga teacher Shelley Tobin from Breathe Yoga plus a wellness talk with the founder of Health with Holland, Rebecca Holland who specialises in hormone balance. Over the weekend guests will also experience a sound bath session and a guided walk along the beautiful Swiss Cottage heritage trail.

Set in the elegant surrounds of the historic Bansha Castle, nestled in the picturesque backdrop of the Tipperary countryside, this weekend yoga retreat offers the perfect opportunity to escape the humdrum of the daily routine and breathe new life into your mind, body and soul.

Whether you're a seasoned yogi or a beginner, this retreat is tailored to accommodate all skill levels and will provide the perfect environment to deepen your practice, or merely take time out to relax and reset, giving you the opportunity to reconnect with yourself and return home feeling revitalised.

Spaces are limited. For more information on how to book your place please contact 062 54187, email info@banshacastle.com or visit www.banshacastle.com

22/09/2023

I DON'T LOG ONTO FBOOK OR INSTAGRAM THAT OFTEN, SO A REMINDER BEST WAY TO CONTACT ME IS 087 9174591 . IF YOU CONTACT ME HERE I MAY NOT SEE THE MESSAGE.
LUCY O’CONNOR 087 9174591

01/09/2023

Group PT is 12 classes and unlimited access to the gym for €100 per month
All other classes are €6 for members €8 for non members
Older Adults circuits are €6 per class.

16/07/2023

See ye then.

Save the date for the 2023 Glen 5K on Sunday 20th August! Keep an eye on our social media for more information coming soon.