Dee O'Connor Sound & Energy Therapist

23/07/2025

You’re invited to melt into stillness…

Spa & Sound with Dee
📍Radisson Blu Limerick
📅 Wednesday, July 24th
🕢 Spa access from 5.30pm
🎵 Sound bath begins 7.30pm
💶 Only €40

Take a midweek pause to restore your nervous system, float in the thermal suite, and drop deep into calm with a 60-minute sound healing session.

You’ll leave feeling lighter, clearer, and deeply held.
Only a few places left.

📞 To book: Call 061 456 299
Tag a friend who needs this kind of midweek magic.

02/07/2025

True healing isn’t when the pain stops, it’s when the patterns do.

You know this if you’ve ever done just enough work to feel better for a bit…
Only to find yourself back in the same loop.

Same people. Same triggers. Same stories.
Different day.

It’s not that you’re broken.
It’s that your nervous system learned to survive, not thrive.

And until those unconscious patterns shift,
You’ll keep hitting the same wall in your business, relationships, and emotional life.

That’s where real healing begins.
Not just talking about it.
But going beneath it.

The perfectionism. The people pleasing. The burnout that sneaks up again and again.
They’re all masks, coping mechanisms.
And you can take them off.

Inside my world, we don’t just soothe the pain.
We rewire the root.
So your patterns stop running the show and your true self leads instead.

Ready to stop surviving and start living?

DM me “HEAL” and I’ll share how we can start.

01/07/2025

Limerick, I’m back with a Sound Journey on Thursday, 11th July ✨
Come rest, reset, and let the sound carry you.

Gongs, crystal bowls, Tibetan bowls, chimes, and more—designed to melt stress, calm the mind, and bring you back to centre.

🌀 Deep rest
🌿 Nervous system reset
💆‍♀️ Emotional release

The Urban Co-Op | 7:30–9:00 PM | €25
Booking required – DM me to save your spot.

27/05/2025

So lucky to have done a tour of Loughcrew last Saturday.
What an absolutely beautiful, sacred space. There’s something about that land, an energy that’s hard to describe but easy to feel. It’s the kind of place that makes your whole body breathe differently. I just feel happy there.

Some places in Ireland reach in and touch something deep inside you. Loughcrew is one of them.

And along the way, we met some truly special souls.

We met The of Tara, who shared his poetry and stories with us, so much wisdom in his words. We met Sean, the master silversmith, and his beautiful partner Sophia, who practices , the ancient art of woodburning. Both design stunning, delicate, intricate work and full of soul, including one inspired by the book of kells.

Thank you all for being such generous hosts at Loughcrew, and for sharing the sacred stone art and land with us.

This land holds so much magic. Grateful to have walked it with open eyes, an open heart, and beautiful company.

26/05/2025

This is just too cute, but so on point!

18/05/2025

Read it! Take it in Sharon tag someone that needs to know as we all need to hear it sometimes.

15/05/2025

Stunning wall decoration in Bansha in the old there.

13/05/2025

Any of you remember this from your childhood?

07/05/2025

This Friday in the Urban Coop join me at 7.30pm for a Gong and sound journey, 0831813948 to book. Let’s regulate your nervous system and send you into the weekend all relaxed and chilled.

18/04/2025

BioEnergy Therapy course in May in Douglas, Cork.. if you’re interested get in contact

08/10/2024

Join me this Friday at 7:30pm to 9pm in the The Urban Co-Op Limerick for a deeply transformative Sound and Gong Bath.

Step into a serene space where the soothing vibrations of Tibetan bowls and the powerful resonance of the gong will wash over you, melting away stress and tension.

Allow the sound to guide you into a meditative state, reconnecting you with your inner calm and clarity.

Whether you’re seeking peace, healing, or simply a moment to unwind, this session will leave you feeling lighter, grounded, and restored. It’s time to pause, breathe, and let the magic of sound do its work.

Text/Call 0831813948 to Book
25 Euro per person

27/09/2024