Deanrock Nutrition

Deanrock Nutrition A nutrition focused club, available online and in-person to enable real people to get real results

✨ Anyone else looking for a September Re-Set after the summer? 😉I’ve been getting so many inquiries about our nutrition ...
06/09/2025

✨ Anyone else looking for a September Re-Set after the summer? 😉

I’ve been getting so many inquiries about our nutrition clubs, and from experience, OPEN EVENTS are the best way to get all the info you need in a relaxed, supportive environment.

📅 Next OPEN MORNING
📍 Deanrock Nutrition
🕛 Saturday, September 13th at 12pm

What you’ll get:
✅ Free mini body scan
✅ Nutrition talk to help you reach your wellness goals
✅ Free samples to try out

💚 Places are limited — PM to book your spot!

Thanks for the review  💪I booked in for a scan and evaluation with  because I work shifts and train hard, but I wanted t...
01/09/2025

Thanks for the review 💪

I booked in for a scan and evaluation with because I work shifts and train hard, but I wanted to really dial in my nutrition to drop body fat, boost performance, and most importantly, improve my sleep. 😴

One of the things I love most about the club is the community. Everyone is on their own journey, working toward their own goals, and the support is incredible. 🙌

My advice for anyone considering a scan? Just go for it. You’ve got nothing to lose, and so much to gain. 💥

Thank you for the lovely review  🩷"I felt I was losing myself.  The woman in the mirror,  I didn't recognise anymore.  I...
14/08/2025

Thank you for the lovely review 🩷

"I felt I was losing myself. The woman in the mirror, I didn't recognise anymore.
In 2021 I had both a c- section and gallbladder removal. Life got overwhelming busy and left little to no time for recovery or self care.

2025, a friend recommended . I took the leap of faith and booked in for an evaluation. The scan was an eye opener, the final push to make me want to change. Meeting Orili however was the major turning point. Her knowledge, understanding and support is beyond words.

Going in I felt :
At 50 years old my metabolism had slowed.
Weight gain
Chronic fatigue
Digestive & bowel issues
Brain fog
Poor eating habits
Sugar cravings

While the goal was to get back to feeling myself I can honestly say with the support of Deanrock I am a better version. I have learned how to eat healthy, how to make better food choices even when life is super busy. But still I enjoy my food.

After 3 months of no excerise just healthy eating I have :
Lost 3.1kg
46cm
3.6% fat
1 litre visceral fat
Up 2.4% hydration
Up 3% muscle
Fatigue has substantially improved
Digestive & bowel issues Hurley improved.
Brain fog eased
Sugar cravings gone.

If you are at the same crossroads I was 3 months ago. I cannot recommend Deanrock Nutrition highly enough.
Book that consultation, take the chance! It's the first step in getting to where you know you can be"

To book your FREE body scan and wellness evaluation DM 💚










Thank you for the lovely review  ❤️"I decided to book in for a scan because I was unhappy with my weight for some time. ...
13/08/2025

Thank you for the lovely review ❤️

"I decided to book in for a scan because I was unhappy with my weight for some time. 
I was doing all the strength work & exercise but struggled to loose the last 10kg & I know I work so much better when I have accountability.
I had followed the Deanrock Nutrition page for a while and saw some great results so finally went for it.  

I like that there is the option of online or in person. I chose the online as it suits me better. Orli has a great wealth of knowledge & is available to answer any other questions I have. 

I would advise anyone that has been annoyed with their weight for a while to book in for a scan & see where they are at, we all need to start somewhere and this is a great place for that."

To book your FREE body scan and wellness evaluation DM ❤️













Thank you for the lovely review  ❤️"I decided to book in for a scan because I was unhappy with my weight for some time. ...
13/08/2025

Thank you for the lovely review ❤️

"I decided to book in for a scan because I was unhappy with my weight for some time. 
I was doing all the strength work & exercise but struggled to loose the last 10kg & I know I work so much better when I have accountability.
I had followed the Deanrock Nutrition page for a while and saw some great results so finally went for it.  

I like that there is the option of online or in person. I chose the online as it suits me better. Orli has a great wealth of knowledge & is available to answer any other questions I have. 

I would advise anyone that has been annoyed with their weight for a while to book in for a scan & see where they are at, we all need to start somewhere and this is a great place for that."

To book your FREE body scan and wellness evaluation DM ❤️













1st scan for Mary and results are amazing 🩷I asked Mary what she loves best about club and here is what she had to say:"...
05/08/2025

1st scan for Mary and results are amazing 🩷
I asked Mary what she loves best about club and here is what she had to say:

"I had gained 10lbs since last September and I didn't like how I looked or how I felt in my clothes. I was feeling sluggish and wanted to do something about it
My friend was attending Deanrock Nutrition and she brought me in for an evaluation and I'm so glad she did
I'm feeling great, have loads of energy (no mid afternoon slump) and starting to feel good in my clothes again
I highly recommend booking in for an evaluation with my coach She'll help you the way she helped me"

To book

I FIND I'M AFTER SAVING A FORTUNE BY SWITCHING FROM 3 COKES AND A COFFEE TO GOOD FOOD CHOICES 🩷And down a dress size, ov...
15/07/2025

I FIND I'M AFTER SAVING A FORTUNE BY SWITCHING FROM 3 COKES AND A COFFEE TO GOOD FOOD CHOICES 🩷

And down a dress size, over 20lbs and 51cm! Looking fab Angela 🩷💪

To book your FREE body scan and evaluation DM

Happy Tuesday ☀️

How amazing to have  back in club this morning 🩷 she switched to our online club for the school term but fab to have her...
14/07/2025

How amazing to have back in club this morning 🩷 she switched to our online club for the school term but fab to have her back in person for the summer and her results are incredible 🔥🔥🔥

To book your FREE body scan and evaluation DM

I THOUGHT THAT WAS IT NOW, I WOULD NEVER LIKE ME AGAIN..Thank you for the lovely review Karen 🩷"I decided to book in for...
08/07/2025

I THOUGHT THAT WAS IT NOW,
I WOULD NEVER LIKE ME AGAIN..

Thank you for the lovely review Karen 🩷

"I decided to book in for an evaluation because nothing was working, I'm a good enough eater but I wasn't seeing results
I felt my metabolism had shut down and my motivation was in my boots, I thought that was it it now - I would never get back to feel like ME again.

What I love best about the nutrition club is that I am never hungry. The nutrition education I have gained has helped me not to feel guilty about what I eat.

My advice to anyone thinking of making an appointment is come with an open mind, you can be sceptical but the coaches will put you at ease. The club environment is so welcoming and relaxed, there is Zero judgement.
I personally joined the online club but my sister attends The Deanrock Nutrition club and it worked beautifully for both of us"

To book a FREE scan and evaluation DM ☀️

WHAT WAS WORKING FOR ME IN MY 20'S WASN'T WORKING IN MY 30'S..Thank you for the review Steph 🩷  "I decided to book in fo...
07/07/2025

WHAT WAS WORKING FOR ME IN MY 20'S WASN'T WORKING IN MY 30'S..

Thank you for the review Steph 🩷
"I decided to book in for an evaluation Nutrition because of my sugar cravings, I thought I was a healthy eater but what worked for me in my 20's wasn't working in my 30's.
I train hard (10 hr a week) but didn't look like how hard I trained
What I love best about the nutrition club is the simplicity of it, it's easy to follow and I'm never hungry. I always feel satisfied.
My advice to anyone thinking of booking in is just go for it
The scan is an eye opener, it can be a great starting point, you'll be aware of where you are and your coach will help you get where you want to go"

To book a FREE scan and evaluation DM

#

MIRIAM'S 50th IN 2 WEEKS BUT METABOLIC AGE 42 🙌There are so many things in life that are outside our control but our lif...
07/07/2025

MIRIAM'S 50th IN 2 WEEKS BUT METABOLIC AGE 42 🙌

There are so many things in life that are outside our control but our lifestyle choices and nutrition habits are a choice
Case in point Miriam's scan results today 🔥
It all starts with a wellness evaluation 🩷
DM for details
Xx

I DIDN'T KNOW WHERE TO BEGIN MY WELLNESS JOURNEY Catherine just had her 5th scan in club and her transformation blew up ...
06/07/2025

I DIDN'T KNOW WHERE TO BEGIN MY WELLNESS JOURNEY

Catherine just had her 5th scan in club and her transformation blew up away 🔥
Thank you for the review Catherine 🩷

"I had put on weight and was feeling lethargic, I didn't know where to begin my wellness journey until I saw a review that my friend Naima had written about Deanrock Nutrition. I came along to an open night and booked in for an evaluation
What I love best about the club is how easy it is to follow the plan. I get great support and encouragement from Orli and all the coaches and other members. It has been the best decision I made, as well as losing the weight I have so much more energy 🩷
I would encourage anyone who is struggling with lack of energy or excess weight to get in touch with my coach Orli, you won't regret it"

To book a FREE body scan and evaluation DM

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Address

Unit D Deanrock Business Park, Deanrock
Togher
T12KR9F

Opening Hours

Monday 7:30am - 1pm
Tuesday 7:30am - 11:30am
Wednesday 7:30am - 11:30am
Thursday 7:30am - 11:30am
Friday 7:30am - 11:30am
Saturday 7:30am - 11:30am

Telephone

+353868419380

Website

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