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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 11am

Evolution Tralee

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Evolution Tralee

Helping busy people achieve their health and fitness goals! We make training fun and rewarding 💯

20/05/2026

55+ & 65+ coaching at Evolution 💙

Strength training isn’t just for athletes or young people.

Our classes are designed to help you stay strong, mobile, active, and confident for life — in a welcoming environment with great people around you.

✔️ Coached sessions
✔️ Beginner friendly
✔️ Improve balance & strength
✔️ Build confidence
✔️ Have fun while training

Prices starting from just €15 😊

Send us a message for more info or to try a session ☺️

19/05/2026

Most people don’t need a harder plan.

They need a place they enjoy showing up to.

That’s what we’ve tried to build at Evolution.

Coached sessions.
Friendly environment.
Training that challenges you without taking over your life.

A place where beginners feel comfortable and experienced members keep progressing.

That’s the goal 💙

Click the link in our bio and get started this week 🫡

13/05/2026

You don’t need to figure it all out on your own.

At Evolution, every session is coached, structured, and built to help you progress safely and confidently.

Whether your goal is to:

* get stronger
* feel fitter
* improve energy
* lose weight
* or simply get back into routine…

we’ll guide you through it.

Good coaching makes all the difference 💙

11/05/2026

This is your sign to stop putting it off 👀

If you’re looking for a place to train, feel better, get stronger, and actually enjoy the process… you’ll fit right in here.

Coached sessions.
Great people.
Real progress.

That’s what we do at Evolution 💙

22/04/2026

Not many training programmes include mobility.

Ours do.

Because getting stronger is important…
but being able to move well while you do it matters just as much.

In our sessions, we build strength and work on the areas you struggle with.

All personalised.
All coached.
In a small group setting.

That’s how you train properly 👍

20/04/2026

This is what our Legends sessions are all about.

Building strength.
Improving balance.
Keeping people moving well.

Not just for the gym — for everyday life.

Carrying shopping.
Walking hills.
Travelling.
Playing with grandkids.

That’s the goal.

Proper coaching in a supportive environment, with people all working to stay strong for life.

17/04/2026

Friday sessions.

A bit of chat.
A bit of hard work.
And everyone leaving feeling better than when they came in.

That’s what it’s about.

Not perfect training.
Not chasing extremes.

Just good people, good coaching, and showing up consistently.

That’s how progress actually happens.

24/03/2026

This is what our semi-private coaching looks like.

Everyone in the session…
working on their own programme,
at their own pace,
with a coach there to guide them through it.

Not a big class.
Not left to figure it out yourself.

Just proper coaching in a small group setting.

It’s the reason people make progress — because everything is built around them.

Link in bio to learn more

23/03/2026

Our next Dumbbells & Diapers block starts April 21st.

This is Tralee’s leading postpartum training class for new moms — and it sells out every time.

A place to return to exercise safely, rebuild strength, and start feeling like yourself again… all while bringing your baby along.

No pressure.
No rushing the process.
Just proper coaching and a supportive environment.

If you’ve been thinking about getting back into training, this is the place to start.

Link in bio for details or send us a DM to chat 👌

20/03/2026

Consistency wins.

Not the perfect week.
Not the all-in Monday.

Just showing up, again and again.

That’s what you’re seeing here.

People making time for themselves, putting in the work, and building something that actually lasts.

No shortcuts.
No quick fixes.

Just consistency.

Address

The Horan Centre
Tralee
V92X2DK

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 11am

Telephone

+353871719084

Website

http://evolutiontralee.com/

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