Wonder Woman Fitness

Wonder Woman Fitness π–Άπ—ˆπ—†π–Ύπ—‡β€™π—Œ O𝗇𝗅𝗒 Body Transformation G𝗒𝗆 Tralee! Helping Women regain their health, bodies and confidence!πŸ‹β€β™€οΈπŸ’ͺπŸ’œ
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10kg/22lbs Lost πŸ”₯An amazing transformation from Nadine since joining. Nadine has done incredible. From the beginning Nad...
25/09/2025

10kg/22lbs Lost πŸ”₯

An amazing transformation from Nadine since joining. Nadine has done incredible. From the beginning Nadine got stuck in, really doing her best with our nutrition plan & training in our group training program.

Balancing the life of Mom & work we aimed for 3 x 45 minute workouts per week and a Nutrition plan that allowed her to cook for the whole family while staying on track.

With great work ethic and determination Nadine has lost an incredible 10kg/22lbs and is much stronger & fitter.

A huge well done Nadine from all of us in the gym.

A huge, huge congratulations to Deirdre who has been working extremely hard over the past year to get in amazing shape f...
03/09/2025

A huge, huge congratulations to Deirdre who has been working extremely hard over the past year to get in amazing shape for her wedding.

We are so so happy for Deirdre to see her hard work paying off for her big day.

She lost an amazing 10% of body fat for her wedding day. Great for Deirdre but, not for her dressmaker who had to make last minute alterations to her dress 🎊

A big well done Deirdre. You should be very proud of your hard work. We hope you had an amazing day!

A huge well done to all those who took part in the 2025 Gaelic4Mothers & Others festival day in Mallow. We are thrilled ...
16/06/2025

A huge well done to all those who took part in the 2025 Gaelic4Mothers & Others festival day in Mallow.

We are thrilled to sponsor the team jerseys for the John Mitchells mothers & others Tralee team.

It really is an amazing community and a great cause to keep women active, healthy and engaged in sport πŸŽŠπŸ’œ

πŸ”₯34.1lbs/15kg Lost πŸ”₯ Our 2nd runner up in our 10 week challenge: Sinead Sinead has had a huge transformation over the la...
26/05/2025

πŸ”₯34.1lbs/15kg Lost πŸ”₯

Our 2nd runner up in our 10 week challenge: Sinead

Sinead has had a huge transformation over the last few months.

With a total weight loss of 34.1lbs/15kg!

With incredible consistency, even keeping on track with her Nutrition over the Christmas period she has been extremely determined!

Sinead didn't leave a persistent injury hold her back. She stayed consistent, modified any exercises as needed and continued to give it her all in the gym!

Amazing work Sinead. Such a fantastic achievement. We are all thrilled for you & the progress you've made!

Ready for our next block of training starting Monday? πŸ‹β€β™€οΈIt's been a fantastic 4 weeks with some amazing results in our...
20/05/2025

Ready for our next block of training starting Monday? πŸ‹β€β™€οΈ

It's been a fantastic 4 weeks with some amazing results in our 28 day challenge. We have seen some great lifts and personals bests in our strength workouts!

Don't forget our members hike this Saturday in Glanageenty 8am to end our 4 week block πŸ”

πŸ”₯ 19.8kg/43.6lbs lost πŸ”₯Our 10 Week Challenge winner: Sonya Hannon! Winner of a well earned & deserved Spa Break at Ahado...
06/05/2025

πŸ”₯ 19.8kg/43.6lbs lost πŸ”₯

Our 10 Week Challenge winner: Sonya Hannon!

Winner of a well earned & deserved Spa Break at Ahadoe Height Hotel in Killarney ⭐️⭐️⭐️⭐️⭐️

Sonya has been nothing but inspiring on her incredible journey!

With massive dedication, effort & time she has managed to achieve an incredible transformation. A truly life changing journey.

A huge well done Sonya. You have really done yourself proud. We are all thrilled & so happy for you πŸ₯‚πŸ‹β€β™€οΈ

Enjoy your well earned prize of a Spa Day in Ahadoe!

Summer season is amongst us β˜€οΈFeel your best for your summer holidays. See our 28 Day Challenge here:wonderwomanfitness....
01/05/2025

Summer season is amongst us β˜€οΈ

Feel your best for your summer holidays.

See our 28 Day Challenge here:
wonderwomanfitness.ie/28-day-challenge

πŸ”₯ 26.9lbs/12.2kg Lost πŸ”₯ Our first 10 Week Challenge runner up & winner of our One4All Voucher: Kelly Kelly is currently ...
22/04/2025

πŸ”₯ 26.9lbs/12.2kg Lost πŸ”₯

Our first 10 Week Challenge runner up & winner of our One4All Voucher: Kelly

Kelly is currently on an amazing transformation journey.

With almost 30lbs lost and counting, Kelly has been extremely determined & persistent making gradual progress week by week!

Kelly has been juggling the time strains of a new job while contining to get her workouts in with us & continuing to make great progress through Nutrition.

Overall really consistent, really persistent & huge efforts made.

Amazing work ethic Kelly πŸ‹β€β™€οΈ A huge well done from all of us at Wonder Woman!πŸ₯‚

Final week of our 10 Week Challenge! πŸ‹β€β™€οΈReally excited to share some fantastic results from the past 10 Weeks.         ...
25/03/2025

Final week of our 10 Week Challenge! πŸ‹β€β™€οΈ

Really excited to share some fantastic results from the past 10 Weeks.

πŸ”₯24.5lbs/11.1kg of Body Fat LostπŸ”₯A huge well to Kelly who has got really focused and dedicated with her Nutrition & Trai...
14/03/2025

πŸ”₯24.5lbs/11.1kg of Body Fat LostπŸ”₯

A huge well to Kelly who has got really focused and dedicated with her Nutrition & Training.

Kelly has been training regularly with us at least 3 times per week while also sticking to her nutrition plan 90% of the time!

Exceeding 10kg of body fat lost is an amazing achievement. This can only be achieved with great persistence and consistency.

Tremendous changes can been seen from day 1 starting as a beginner with us to now lifting with great technique and strength with huge improvements in fitness.

A massive well done Kelly for giving it your all! Your results are well deserved and well earned.

⭐️⭐️⭐️⭐️⭐️
20/02/2025

⭐️⭐️⭐️⭐️⭐️

πŸ”₯ 33lbs/15kg of Fat Loss πŸ”₯A huge well done today to Sonya for reaching an incredible milestone of 33lbs/15kg of fat lost...
19/02/2025

πŸ”₯ 33lbs/15kg of Fat Loss πŸ”₯

A huge well done today to Sonya for reaching an incredible milestone of 33lbs/15kg of fat lost.

Sonya is one of the hardest workers you will meet in the gym. She really gives it her all in every workout.

From day 1 starting as a beginner, she has had an amazing attitude always willing try new things and always giving 100% effort.

With changes in nutrition and lifestyle she has achieved a truly impressive, life changing transformation.

Well done Sonya, from all of us in the gym. You should be really proud of what you have achieved 😊

Address

Unit 7, Westside Businesses Park, Monavalley Industrial Estate
Tralee

Opening Hours

Monday 6:45am - 7:30pm
Tuesday 6:45am - 7:30pm
Wednesday 6:45am - 7:30pm
Thursday 6:45am - 7:30pm
Saturday 9:30am - 12pm

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What To Expect When You Join:

About: Here at Wonder Woman Fitness we are a gym dedicated to transforming the lives of Women through our passion for Health, Fitness & Nutrition.

We specialise in helping all women (especially beginners in their 20s, 30s, 40s, 50s and 60s+) lose weight, tone up and/or burn belly fat in a non-intimidating environment, even if you have any injuries or movement restrictions.

6 things to expect when you join:


  • Become apart of our community where we turn regular everyday women, with regular jobs & lives into Wonder Women!