Hypnotherapy EFT Kerry

21/09/2023

If you've been searching for a way to release emotional pain without having to delve into old traumatic memories, have a look at the new Star Matrix training from the Guild of Energists. Its based in the power of positive memories and positive events and I'm loving it - its fun!

My friend and experienced trainer Sandra Hillawi is offering a Star Matrix course very soon, have a look at this page which shows short conversations with Sandra and course participants about the benefits of Star Matrix. Course details and enrollment are on the page.

Activating Our Inner Light and Connecting Us to Our True Self for a Brighter Happier Future and What Our Star Memories Can Teach Us Star Matrix Course Details and Enrollment Here Star Matrix Course…

02/04/2023

Looking forward to the inaugural Irish Hypnotherapy Conference which will be held in the Arklow Bay Hotel on May 20-21. It will be the perfect opportunity for hypnotherapists, psychotherapists and other professionals to gain knowledge, build relationships, and enhance their skills in the field. Details and booking on https://www.empowergorey.com/irish-hypnotherapy-conference.

There's a great line-up of 8 keynote speakers including Freddie Jacquin, Karl Anthony and EAPH members Stephen Travers and Carina McEvoy. Don't miss this opportunity!

09/06/2022

For the 2nd time on the Professional Hypnotherapists Podcast, Carina McEvoy has graciously agreed to share her vast knowledge and experience as a PsychoEducation Specialist and how specifically the application of tried and trusted techniques work....

25/09/2021

I just emailed my local TDs asking them to work to get more funding allocated for Mental Health in Budget 2022, can you do the same?

19/04/2020

If we imagine we are sitting on a beach on holiday, our body will relax and release endorphins. We can trick our body into relaxation through imagination!

29/03/2020

Renowned Mindfulness teacher Tara Brach is offering free signup for her online course today and tomorrow.
Here's what you will learn in her Mindfulness for Anxiety and Sleep course:

*Why trying to avoid fear is a losing strategy
* How to distinguish healthy concern from being caught in fear's trance
*The ways anxiety can fuel addictive and compulsive behaviors
*How to meet challenges with courage and wisdom
*Mindfulness strategies for relaxation and improved sleep

Learn Practices that Help Reduce Stress and Calm Fears

27/03/2020

05/10/2019

Second part of the article on the affects of anger. Hypnotherapy, CBT and EFT Tapping can all help you to manage anger and learn to express it healthily.

In the heat of anger, we often don’t use our best judgment. We may say and do things we later regret, or lose track of what we’re arguing about. Why is that? Well, it has to do with cortisol. You see, anger can spark an overload of cortisol in the brain. So where does the …

05/10/2019

This series of articles explains why it's so important to be able to manage anger in a healthy and direct it appropriately.

Anger can be a challenging emotion to work through. Sometimes our anger can be frightening. Or, maybe we consider it inappropriate to even feel this way at all. Not only that, when anger is misdirected, it often leads to poor choices, damaged relationships, and even violence. So what’s really goin...