Horans Health Store Rock Street

20/05/2026

Leanne from benecos UK benecos will be in store with us this afternoon from 3pm until 5pm! Why not pop in to find out more about this beautiful natural beauty brand! 😍

13/05/2026

📚 EXAM SEASON SURVIVAL GUIDE (without burning out) 🌿✨

If your brain feels like 37 tabs open at once… try this before your next study session 👇

🌱 NATURAL EXAM BOOSTERS THAT ACTUALLY HELP:

☀️ 1. Morning sunlight = better focus
10 minutes outside after waking helps reset your brain + energy levels.

💧 2. Hydration before caffeine
A tired brain is often a dehydrated brain. Drink water FIRST.

🫐 3. Brain foods > junk snacks
Try:
• blueberries
• nuts
• dark chocolate
• eggs
• bananas

🎧 4. Study with brown noise or instrumental music
Your concentration will thank you.

😴 5. Sleep is a study hack
Pulling all-nighters makes memory worse. 7–9 hours = smarter revision.

🌿 6. Peppermint or rosemary scent while studying
Some students use it to help concentration + memory association.

📵 7. The 45/15 rule
45 mins focused study
15 mins OFF your phone-free recharge.

✨ Reminder:
You do NOT need to study 15 hours a day to succeed.
Consistent, calm studying beats panic studying every time.

Save this for exam week 📌
Tag a friend who’s stressing right now 👇

For natural wellness supports please pop in and chat with our wellness consultants today! 💚

09/05/2026

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28/04/2026

Our Amazing April offers will be ending soon! Why not stock up today in store or online at horanshealth.ie 😍

27/04/2026

Spring 2026 edition: top nutritional tips, seasonal wellness guides, recipes and supplement advice to refresh health for spring and summer.

Dive into Horan’s Healthstores Spring 2026 magazine for practical, season-specific guidance: allergy-friendly meal ideas, immune-supporting foods, gentle detox strategies, gut-health tips, plant-based swaps, and targeted supplement recommendations. Includes easy fitness routines, mental-wellbeing practices for longer days, product picks available in-store, and family-friendly approaches to transitioning your diet and routine from spring into summer.

Spring 2026 edition: top nutritional tips, seasonal wellness guides, recipes and supplement advice to refresh health for spring and summer.

21/04/2026

Exams???

Check out yesterday’s natural wellness segment here - all featured products are available in stores nationwide and and online at HoransHealth.ie 💚

20/04/2026

Delighted to return to and the amazing duo again this afternoon, Monday the 20th of April to discuss stress and natural supports in the lead up to exam season with the lovely 🙌🏻 it’s not to be missed!
Another super line up this month:
L-theanine 200mg
Mental Performance capsules
Neuro Balance Liquid
Calm Capsules
pastilles
All products being featured are available in all 21 stores nationwide and online at HoransHealth.ie 💚

Always consult your healthcare provider prior to taking natural supplements if taking prescription medications, are pregnant or breastfeeding

16/04/2026

In Store Sampling Alert!!!! We are so lucky to have Sara from Omega 3 Smoothies with us today at 1pm sampling their delicious sachets!!

Why not pop in, loads of delicious flavours to choose from!! Made in Ireland 💚

15/04/2026

Delighted to have in store with us until 12pm! Why not pop in to learn more about their exciting Irish made products 🙌🏻

30/03/2026

RTÉ Today segment on Women’s Health! Featured products from One Nutrition Revive Active Oir Tonics Optibac and HealthReach

All products available in Horan’s Healthstores nationwide and online at HoransHealth.ie 💚