Noras Slimming World Tralee

16/11/2025

I’m here at a team meeting today and we’re watching videos of life before someone joined Slimming World and then the life they gained after.
The emotion… the physical and emotional pain people carried… the loneliness, the frustration, the feeling of being stuck.

And then the after story.
The life gain.
The confidence.
The freedom.
The joy of getting yourself back.

It’s so poignant to watch. A real reminder that it’s never just about the weight you lose… it’s the life you gain.

https://youtu.be/aiVNrFCZVGU?si=y5Sp_KuSQbXJKJz5

Only a few years ago Bríanán McEnteggart from Dundalk in Ireland was told by her GP she might not see her 30th birthday if she didn’t lose weight and slim do...

15/11/2025

Batch breakfast done, boring, repetitive but it allows me to have consistency.

13/11/2025

Garlic potatoes I made.last night absolutely banging... lads ive permanently lost my instagram page from being hacked on Sunday.... so have to start again....www.instagram.com/norabtralee3

12/11/2025

Great to get going again!!! 12km in the bag.... #

12/11/2025

Please ignore any message like this .... my account was hacked at the weekend in future as much as i love to support people i will not be voting in competitions.

11/11/2025

Flat out again today! But it aas good very productive....make ahead dinner for tomorrow 😋 chicken, brocolli, mushrooms, creamy sauce 😋 and parmesean..made turkey burgers overnightweetabixcheesecake...the recipe kit for group raffle this week too....time for bed now...

Hoping to get a run in tomorrow 🙏 😩 has to be done....

11/11/2025

Showing up...i must admit taking a few weeks,away from classes was tough....but i was mangled sick 😫 and post marathon I was flat out...riding waves my boss calls it...so the path is clear and Im going with the flow....so i got the chance to show up for myself today...the miserable weather wasnt an incentive...but doing this for future me was an incentive enough!

10/11/2025

FREE Community Talk for Parents - Killarney
“Raising Resilient Teens: Spotting the Hidden Signs of Worry or Low Mood”
Some struggles aren’t loud.
Many parents see changes in their teens; withdrawal, worry, mood swings and wonder, is this normal or something more?
This free evening workshop/Talk isn’t about labels or lectures.
It’s about giving you real tools to understand what’s happening beneath the surface and how to respond calmly and confidently.
I’ll share lived insights, practical strategies, and what I’ve seen work in families across Ireland.
Because when a teen feels understood, they start to open up and that changes everything.
Thursday 13th November, 7:00pm
The Panoramic, Killarney Racecourse
This event is being shared across local schools, clubs, and community groups, because supporting teens takes all of us.
🎟 Register free: https://events.neilkelders.com/
Spaces are limited - this is for parents or any adult who wants to better support the young people in their life.
Share with your friends. You may just help someone's family 🙂

10/11/2025

Quick cook off there beef chow mein and a pulled pork baked potato on the road in a few so needed to get some grub in!! #

10/11/2025

I got it back! And I got back! First class back in ages! So lovely to see everyone again 😊

08/11/2025

With World Menopause Day tomorrow, it’s the perfect time to talk about staying strong as we age. We all know weight-bearing exercise is important, but what should we actually be doing?

Luckily, leading exercise physiologist and women’s health expert Stacey Simms has broken it down.

Tap the link in bio to learn the key moves every (peri)menopausal woman should focus on for lasting strength and energy.

06/11/2025

Today in group we celebrated some truly uplifting moments. These changes haven’t happened overnight, but have grown from showing up, staying accountable and believing that things can get better.

One member is heading abroad this weekend to take on their first half marathon. Their weight loss has supported their fitness, confidence and self belief, and they are stepping into something they once thought impossible.

Another member is attending a hen party soon, now three stone lighter, and will be wearing a dress that once felt like nothing more than a distant dream. She spoke today with excitement, confidence and joy about how she now feels in herself.

These are the real results of staying on plan and being part of a supportive, encouraging community. It’s not just about the number on the scales. It’s about confidence, joy, choice and freedom.

If you’re on your journey, keep going. Your moment is coming too.
You deserve to feel this good. ❤️✨