20/10/2025
🎶 What Happens in a Music Therapy Session?
Every session is unique - because every person is different.
We might play instruments, sing, listen to music, move, or create sounds together. The goal isn’t to learn how to play music - it’s to use music as a tool to support emotional expression, communication, social connection, and wellbeing.
A big part of music therapy is improvisation - creating music in the moment.
Music therapists are specifically trained to listen and respond musically to each child’s needs, emotions, and cues. This allows the therapist to support communication, connection, and self-expression in a way that’s flexible and deeply personal.
Unlike music lessons, there’s no pressure to perform or get it “right.” Sessions are guided by the individual’s needs and led by the music we create together.
Music therapy can help children and adults express themselves, build confidence, and connect in meaningful ways. đź’›