Core Health

Core Health Specialising in infant care
Feeding related issues latch or sucking problems
Colic and reflux
Birth

This page is no longer monitored, please visit our webpage on www.corehealth.ieOr Google buisness page under Core Health...
09/11/2023

This page is no longer monitored, please visit our webpage on www.corehealth.ie
Or Google buisness page under Core Health
Alternatively you can contact me direct on 086 370 1613
Many thanks for visiting
Looking forward to hearing from, Liz

Headaches, Migraine, Dental Trauma, Anxiety, Depression, Addiction, Infertility, Cronic Neck and Back Pain, Scoliosis, Spinal Cord Injuries, Allergies….

09/10/2023

🚗💺Car Seat Safety🚗💺

Just a quick visual reminder now the weather is starting to get colder.

*edit* hot water bottles should only be used under direct supervision, children should never be left with them. If using one, maybe just pop it in the seat to warm it up before putting the child in the car. I cannot edit the image to say this.

08/10/2023

Mom doesn’t exist in photos.⁣

She just doesn’t.⁣

She’s either the one taking the picture, or someone was about to take it,⁣

but newborn cries filled the room, and her baby needed to be fed,⁣

but one of her children needed to use the bathroom, and she rushed her out of the pool, sopping wet,⁣

but one of her children got frosting all over his clothes, and she needed to help change him to minimize the mess.⁣

And maybe she doesn’t want to be in the photo because she “hates” the way she looks right now.⁣

Or she deletes it because it’s a “terrible picture.” One where she’s at the right angle, where she has three chins, and her hair is crazy.⁣

But pictures aren’t supposed to capture perfection,⁣
they’re supposed to capture real moments.⁣

Moments we want our children to see when they’re looking back on their childhood memories,⁣
so they know we were there together,⁣
baking cookies,⁣
swimming in the pool,⁣
laughing, smiling,⁣
and enjoying each other’s company.⁣

We show up everywhere for our children, but it's time we're more intentional about showing up in photos.⁣

Because it does matter.⁣

We won’t always be with them,⁣
but that photo⁣
𝘸𝘪𝘭𝘭 𝘭𝘢𝘴𝘵 𝘢 𝘭𝘪𝘧𝘦𝘵𝘪𝘮𝘦.

✍️:

So true, dont hide the truth from mums to be, teach them so they can be empowered not terrified and thinking its only th...
27/09/2023

So true, dont hide the truth from mums to be, teach them so they can be empowered not terrified and thinking its only them feeling these things 💞

"They tell us how to grow a baby. What to eat.
What not to eat. What vitamins to take and what bras to buy. Allll the prenatal yoga moves to do.

But they forget to tell us how to put ourselves back together once that baby is born.
They forget to tell us how we might feel like we’re drifting.
Afloat. Alone. On a life raft with leaky breasts and sore stitches and a tiny little being dependent upon us for survival.
They forget to tell us how weird and wild it feels to have loose organs shifting about inside of us. How there will be so much softness still.

I get it. You don’t want to startle us. You don’t want us to be scared about what’s ahead.
But….a little heads up would be helpful
We’re brave enough for the truth.
And those things you find so scary- loose skin and leaky breasts and big feelings- we might just be bold enough to welcome them.
To see the beauty there.

So here’s the truth mama-
Your pelvic floor will probably need work and attention. You’ll have to put in some effort to regain that muscle strength, no matter how gentle your birth. Your breasts and belly will probably never be the same. Love them anyway. Love than more than before!! Celebrate them! Buy bras that make you feel sexy. Then move on.

Your identity and sense of self will change radically. Buckle up for the ride. You’ve got this. Your partnership and friendships and general relationship with the outside world might feel foreign for awhile. Or forever. Those relationships might crack and break under the weight of new parenthood. Live your truth. Leave the rest behind. In love.

The whole world might feel shaken up.
You’ll probably feel shaky and raw
That’s normal (they just forgot to tell you.)

You’re new here. In this skin. In this role. In this love. You’ll find your way. You’ll find your rhythm. It will all fall into place- with time.
Until then- breathe.
As deeply as you can.
Drink your tea before it gets cold.
If you can.
Rest -
whenever you can.
And love on your new self.
As deeply as you can."

Spirit Y Sol ❤️

🌼🌸 Our wonderful issue 51 is on sale now in NZ, Australia and the UK!! Get your copy now - available locally and internationally online:

NZ stockists: https://thenaturalparentmagazine.com/stockists-nz/
AU stockists: https://thenaturalparentmagazine.com/stockists-australia/
UK stockists: https://thenaturalparentmagazine.com/stockists-uk/

Order online: https://thenaturalparentmagazine.com/product-category/shop/magazine/

You can pick up a copy from your local Countdown or selected stockists in NZ, from your local newsagent in Australia, from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK, or online from anywhere in the world.

It's packed full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood 🌼🌸

29/07/2023
Savour every minute, they grow way too quick, housework and chores will still be there when they are moving out, in my e...
17/05/2023

Savour every minute, they grow way too quick, housework and chores will still be there when they are moving out, in my experience they dont notice either way 🤣, so leave the mess today and do something fun 💞

❤️❤️❤️❤️

11/05/2023

1,899 signatures are still needed! Call for extra time for dyslexic students in Junior Cycle and Leaving Certificate exams

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