What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 3pm Sunday 11am - 3pm

Richdale Health & Wellness Clinic

Home
Ireland
Trim
Richdale Health & Wellness Clinic

Change negative patterns and create lasting change. Book your session today!

At Richdale Health & Wellness Clinic,we offer Clinical Hypnotherapy to help you quit smoking, lose weight, reduce anxiety, break addictions, overcome fears, and boost confidence.

29/06/2025

Ready to Lose Weight Without the Struggle?
If you’ve tried every diet and still feel stuck, you’re not alone — and it’s not your fault.

At Richdale Health & Wellness we use clinical hypnotherapy to help you change your mindset around food, boost your motivation, and create long-lasting, healthy habits — without willpower battles or guilt.

💬 “I no longer crave sugar like I used to… and for the first time in years, I feel in control.” – Mary Jones

✨ You deserve to feel confident in your own skin.
DM me for a free 10-minute chat to see if weight loss hypnosis is right for you.

📍 Online & in-person sessions available
📞 086 0844860| 🌐 www.richdalehw.ie

23/06/2025

🌿 Ready to Feel Like You Again? 🌿

Healthy eating isn’t just about what’s on your plate — it’s about how you feel every day.

With gentle, supportive hypnosis sessions, we help you:
✨ Break free from emotional eating
✨ Reconnect with your body’s natural hunger cues
✨ Make healthier choices effortlessly
✨ Feel more in control — without dieting or guilt

The results?
💚 Natural weight loss
💚 More energy
💚 Better sleep
💚 A lighter mood and a clearer mind

It’s not about restriction — it’s about freedom.
Let’s create lasting change from the inside out.

📩 DM or ring us on 086 0844860 to book your first session or find out more!

17/06/2025

🌿 Feeling Overwhelmed? You’re Not Alone. 🌿

Stress and anxiety can creep in quietly, affecting your sleep, your energy, and your ability to enjoy everyday life. If you’re feeling stuck in a cycle of worry, it might be time to try something different — something gentle, powerful, and focused entirely on you.

💫 Hypnotherapy offers a calm, safe space to help you:
✔ Release anxious thoughts
✔ Rebalance your nervous system
✔ Reconnect with a sense of peace and control

Imagine your mind finally taking a deep breath. 🌬️
That’s what hypnosis can do.

🕊️ If you’re ready to feel lighter, calmer, and more grounded, I’m here to guide you.

📩 DM or ring 086 0844860 to book a session or ask any questions.
You deserve to feel better — and it starts with one small step. 💛

06/06/2025

You told yourself last Monday would be your last cigarette… but here you are.

You’re not weak. You’re addicted—and you’re tired of the cycle.

I help people stop smoking in as little as 1 session using clinical hypnotherapy. No guilt, no scare tactics. Just calm, clear, effective support.

Are you next? 💬 DM me “QUIT” and I’ll explain how I can help you break free—for good. Smoking

05/06/2025

🚭 Welcome to The Richdale Quit Smoking Clinic .Your Last Stop for Smoking & Va**ng 🧠✨

If you’ve tried patches, Gum, medication, willpower, and still find yourself reaching for a cigarette… it’s not because you’re weak.

It’s because your subconscious mind is still holding on to the habit.

At Our Quit Smoking Hypnosis Clinic, We help people break free from ni****ne addiction—quickly, calmly, and for good.

✔ 1 Session
✔ No withdrawal stress
✔ No scare tactics
✔ Just a powerful, proven method to help you retrain your mind and walk away from ci******es & Vapes confident and in control.

You don’t need to suffer your way through quitting.

🗣 Book your free 10-minute consult and let’s talk about how I can help you stop smoking—without the struggle.

📩 DM me the word QUIT or call us on
086 084 4860

26/05/2025

What if healthy eating could feel easy — not forced?
If you’re tired of the guilt, the cravings, or the cycle of starting over every Monday… it’s time to try something different.

Hypnosis therapy helps you rewire your mindset around food so you can:
• Let go of emotional eating
• Feel naturally drawn to nourishing foods
• Stop the self-sabotage cycle
• Create lasting, healthy habits without stress

No more yo-yo dieting. No more “all or nothing” mindset.
Just a calm, balanced approach that works with your mind — not against it.

Let your mind support your goals.
Book your first session or message us to learn more. 086 0844860

12/05/2025

Find Relief from Stress & Anxiety with Hypnosis

In today’s fast-paced world, stress and anxiety can feel overwhelming. But what if you could tap into the power of your subconscious mind to create calm and balance in your life?

✨ Hypnosis is a natural and effective way to:
✔ Reduce stress and anxiety
✔ Rewire negative thought patterns
✔ Promote relaxation and inner peace
✔ Boost confidence and emotional resilience

Through guided hypnosis, you can enter a deeply relaxed state where your mind becomes more receptive to positive suggestions. This allows you to break free from the cycle of stress and cultivate a sense of calm from within.

If you’re ready to take control of your well-being, hypnosis can be the key to a more peaceful and empowered life.

Book a session today 086 0844860 and start your journey toward lasting relaxation!

10/05/2025

Summer is here —Make Flying Easy with Hypnosis! ✈️

Summer is just around the corner, and that means holidays, adventures, and time with loved ones! But if the thought of flying fills you with fear or anxiety, you’re not alone.

At Richdale Health & Wellness, we specialise in hypnosis for fear of flying, helping you feel calm, confident, and in control when you step on a plane.

✨ With hypnosis, you can:
✔ Overcome flight anxiety and fear of turbulence
✔ Feel relaxed and at ease before and during travel
✔ Change negative thought patterns about flying
✔ Enjoy your trips without stress holding you back

Don’t let fear keep you from exploring the world! Start your journey toward fear-free flying today and make this summer your most adventurous yet.

Book your hypnosis session now! Call us on 086 0844860

Address

High Street
Trim
C15PHD1

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 3pm
Sunday	11am - 3pm

Website

http://www.richdalehw.ie/

Alerts

Be the first to know and let us send you an email when Richdale Health & Wellness Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Trim?

Welcome

At Richdale Health & Wellness Hypnosis Clinic we believe that every person has the potential to live the happiest and healthiest life that they deserve. A family-run clinic highly trained in the field of hypnotherapy we have helped countless clients uncover what it is that prevented them from living optimally. Whether it’s changing outdated negative ways of thinking or letting go of self-sabotaging habits we can get you to that better place in your life where you will not only feel transformed but you will see it - that calmer, healthier you that embraces life with zest and new-found fulfilment. We are passionate about helping people, and work with clients and companies for a variety of issues including, weight loss, stress & anxiety, depression, quit smoking, fears & phobia’s, public speaking, career progression, exam pressure and Company Wellness Programmes.

Change does not have to be difficult or slow, in fact the hardest part is making the decision to change.