Tuam Yoga & Pilates Studio

Tuam Yoga & Pilates Studio Yoga & Pilates Studio. Buff Bones instructor, Pre/Postnatal classes . Yin Yoga, Meditation ,
Children's Yoga
Reformer Pilates

Wonderful news ! 🦋Three mamas .mcnulty Three baby boys 💙There’s nothing more special than supporting this journey from...
06/04/2026

Wonderful news ! 🦋

Three mamas .mcnulty
Three baby boys 💙
There’s nothing more special than supporting this journey from bump to baby ✨

Joins us Wednesday’s 6.45pm both live in studio and live on Zoom as you prepare for that special day 🩵

06/04/2026

🌱🌷🌸

We’re back Tuesday 🌿🤸Here’s your April timetable if you’d like to start planning your week.Looking forward to welcoming ...
04/04/2026

We’re back Tuesday 🌿🤸

Here’s your April timetable if you’d like to start planning your week.
Looking forward to welcoming you back into routine ✨

That’s a wrap on classes for this week! ✨Wishing you all a peaceful and joyful Easter break.Take this time to rest, be w...
02/04/2026

That’s a wrap on classes for this week! ✨

Wishing you all a peaceful and joyful Easter break.
Take this time to rest, be with family, and maybe even enjoy a little stretch or two 🧘‍♀️

Classes resume on Tuesday 7th April at 9:30 a.m.
We look forward to seeing you then!

Namaste 🌸🐣

25/03/2026

We use this ‘Hug the baby’ breath in our prenatal sessions to gently support your body through pregnancy… and help prepare you for birth 🤍🤰

It’s more than just a breath—it connects your diaphragm, deep core, and pelvic floor in a supportive, natural way.

Benefits include:

• Supporting the pelvic floor (without over-gripping)
• Helping reduce diastasis recti
• Easing posture & low back discomfort
• Encouraging better breathing as baby grows
• Promoting calm & connection for birth

✨ Join us every Wednesday at 6:45pm
In-studio or live on Zoom—learning this and more to prepare for your special day 🤍

Studio closed today ☘️Spending some time unwinding… in more ways than one 🥰Happy St Patrick’s Day 💚🌈🧘
17/03/2026

Studio closed today ☘️

Spending some time unwinding… in more ways than one 🥰

Happy St Patrick’s Day 💚🌈🧘

Thank you to everyone who joined our Mother’s Day Yin & Sound Bath. 💜Together we explored gentle movement, sound, and a ...
15/03/2026

Thank you to everyone who joined our Mother’s Day Yin & Sound Bath. 💜

Together we explored gentle movement, sound, and a small moment of mindful tasting — enjoying a piece of chocolate slowly and with awareness. 🍫

The shamrock symbolised mind, body, and spirit, reminding us to nurture ourselves with the same care we so often offer to others. ☘️

A truly special evening. ✨
Until next time . Namaste 🙏


A little moment in the studio this week that really touched my heart 🌸One of my clients gifted me this beautiful plant a...
15/03/2026

A little moment in the studio this week that really touched my heart 🌸

One of my clients gifted me this beautiful plant and said I’m her “yogi mom.” 💝.

It’s such a privilege to hold space for so many wonderful women — mothers, grandmothers, godmothers, mums-to-be, and those who nurture and care for others in their own unique way.

Today I’m thinking of all the women who give love, guidance, and support in ways big and small.

Happy Mother’s Day 💜

Do you know about our 5 Class Pass?✔ 5 classes✔ €50✔ Valid for 6 weeks from purchase✔ Use across selected classes on the...
10/03/2026

Do you know about our 5 Class Pass?

✔ 5 classes

✔ €50

✔ Valid for 6 weeks from purchase

✔ Use across selected classes on the timetable(message us for details )

A flexible way to stay consistent with your movement and wellbeing while exploring different classes.

If you’d like more information or would like to purchase a pass, just send a message or what’s app (086)2573998💜

🌸 Mother’s Day Yon Yoga & Sound Bath 🌸I’m so grateful to say that our Mother’s Day Yin Yoga & Sound Bath is now fully bo...
09/03/2026

🌸 Mother’s Day Yon Yoga & Sound Bath 🌸

I’m so grateful to say that our Mother’s Day Yin Yoga & Sound Bath is now fully booked.🙏

Thank you so much to everyone who reserved a space — I can’t wait to share this beautiful evening of relaxation and sound with you.🧘🌈🎼

If you missed out this time, don’t worry… another sound bath will be coming soon.

Thank you for all the support 💜
❤️

Address

Galway Road
Tuam
H54C584

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