Southern Qi Gong Cultivation Centre Tuam

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Southern Qi Gong Cultivation Centre Tuam

Welcome to Tuam's full time Qi gong & Tai-Chi center teaching authentic traditional Chinese and Indian Qi gong breathing exercises for health and well-being.

Open to all age groups & fitness levels. CLASSES - COURSES- WORKSHPS- SEMINARS- PRIVATE LESSONS Chi Gung breath control exercises for health and well-being.Low impact slow moving exercises to improve Circulation / Balance/ Posture / flexibility / Strength, stamina / endurance and focus.Open to all age groups and fitness levels, from novice to advance student. These unique health giving exercises will help to balance the mind and body leaving one with an overall feeling of well-being.

01/08/2025

28/05/2025

NEW SATURDAY MORINING TAI CHI CLASS

New Morning Tai-Chi & Qi gong Cultivation Class running throughout the summer.

starting Saturday 31st May 10.am- 11.am.

No previous expierence or fitness levels required.

Contact us now for more information

05/03/2025

Classes every Mon - Tue- Wed - 7.00pm - 8.00pm

Address

Tuam

Website

http://www.chigungtuam.com/

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