Geraldine Dooley Physiotherapy and Acupuncture

18/10/2025

🌿 WINTER & KIDNEY ENERGY

In Traditional Chinese Medicine (TCM)

⸻

❄️ Season of Deep Restoration

Winter corresponds to the Kidneys — the foundation of vitality, growth, and longevity.
This is the time to slow down, rest, and rebuild energy.

⸻

⚖️ When Kidney Energy is Low

You may notice:
• Fatigue or low motivation
• Lower back or knee weakness
• Feeling cold easily
• Tinnitus or hearing changes
• Frequent urination
• Low libido or reproductive changes
• Hair thinning or brittle bones

⸻

🌸 Why It Happens

Chronic stress, overwork, lack of sleep, or aging can deplete Kidney energy, leaving the body less resilient through seasonal change.

⸻

💆‍♀️ How Acupuncture Helps
• Restores energy and warmth
• Strengthens Kidney Yang
• Regulates fluid balance
• Calms the nervous system
• Supports deep recovery

⸻

🌬️ Nourish Your Energy This Winter

Now is the ideal time for preventative, seasonal care.
✨ Book your winter treatment and support your foundation of vitality.

17/12/2024

We are open until December 20th for Gift Vouchers. An ideal last minute Christmas gift.

30/05/2024

Exciting prize up for grabs in aid of Lavally National School.

Enter the draw on https://www.idonate.ie/raffle/Allireland2024 or use QR code.

29/05/2024

29/01/2024

An important free lecture is taking place tomorrow in Tuam Public Library, on Men and Women’s bone and pelvic health. This is given by Aoife Ní Eochaidh, an expert and clinical specialist in these fields and in the areas of Women and Men’s health and continence.

25/09/2023

25/09/2023

25/11/2022

Hi everyone. Just to let everyone know that a raffle for some absolutely fabulous hampers is being held on Dec 21st in the school hall.
Students from Lavally N.S. will be selling lines for this raffle from Monday 28th November.
Draw cards also available now at the Cortoon Inn.
Or alternatively you can contact a member of the Parents Association (Michelle Connolly, Geraldine Dooley, Karen Ryan, Sinead Kelly, Claire Conway, Martina Monaghan, Eilís Ansbro).

24/07/2022

Best of Luck to Padraic Joyce and the Galway team in the 2022 All Ireland football final.

02/06/2021

When it hurts to walk, bend or even sit, it’s tempting to lie down until your spine sorts itself out. But moving can be the key to getting better