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Sidhe Wellbeing by Sasha O'Great

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Sidhe Wellbeing by Sasha O'Great

Energy Healing | Sound Healing | Sound Baths | Reiki | Shinrin Yoku & Ikigai

We provide traditional healing techniques, effective at clearing your energy blockages while facilitating the healing process and restoring the balance and flow throughout your body and mind.

𝑰𝒏𝒅𝒊𝒗𝒊𝒅𝒖𝒂𝒍 𝑺𝒆𝒔𝒔𝒊𝒐𝒏𝒔 𝟏:𝟏
Sound Therapy | Crystal Healing | Reiki | Cacao Facilitator | Kundalini Reiki

𝑮𝒓𝒐𝒖𝒑 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑺𝒆𝒔𝒔𝒊𝒐𝒏𝒔
Sound Baths | Sound Therapy for Children | Breathwork | Meditation |
Qi Gong | Women Circles | Cacao Ceremony | Forest Bathing

Sasha O’Great is a Wellbeing and Fitness Instructor, Nutritionist and experienced Sound Therapist. She advises on healthy lifestyle choices for positivity of mind and body and is also Celtic Reiki and Kundalini Reiki Practitioner.

26/07/2025

Today I received an attunement to Rahanni Celestial Healing from the White Feathers Woman, Water Rose Priestess and Medicine Woman (Melanie O’Halloran-Gomes) is an Ambassador and Guardian of Rahanni Celestial Healing (G.R.C.H.).

This energy is the softest, purest I’ve ever felt. It flows with love, the kind that opens. Rahanni works on a deep heart level, helping us let go of what no longer belongs, stress, fear, tension.. making space for truth, love and compassion.
It fills your heart with peace and kindness. It’s so gentle.

I’m still integrating, but I know this is something special. And I’m so looking forward to sharing it with others, when the time feels right. 🩷✡️

10/07/2025

After the amazing response to our June workshops✨we’re excited to invite you to another Sacred Geometry & Sound Bath Experience in Tullamore. This women-only workshop offers a unique blend of sacred geometry art and a sound bath, designed to inspire connection, relaxation, and insight.

🗓 Sunday, July 20th | 3–6 PM
📍 St. Mary’s Community Centre, Tullamore

🎨 Sacred Geometry with Local Artist Zoe
Discover the power of ancient symbols through guided drawing of the Seed Of Life. Whether you’re new or returning, Zoe will help you create intuitive artwork based on your personal intention. If you’ve joined us before, Zoe will help you explore beyond, creating even more intricate designs. You’ll also get to explore her custom sacred geometry card deck for extra insight.

After the workshop we will unwind in a deeply restorative sound bath and let the calming vibrations ease your mind and body🧘🏼‍♀️

Snacks and materials provided.

Bring: Yoga mat 🧘🏼‍♀️ pillow, blanket, water and an eye-mask (recommended)

Connect with like-minded women and leave feeling grounded, inspired, and uplifted.💫

DM us to book your space. Or you can book via the link in the Bio.

We can’t wait to share this special space with you.
— Zoe & Sasha 🌸🤗

27/06/2025

The start of June brought us a powerful workshop, and it’s only now, weeks later, that I’m truly emerging from it. So much has shifted since then. The sound baths, held in that intentional space, are deeply transformational. When you’re present and even just a little self-aware, you begin to notice the changes they spark… and they go deep.

For me, clarity started to rise around family matters. Those tricky dynamics we all navigate, but no one really teaches us how to manage. I found more understanding, more peace, and some unexpected answers that helped me see the path forward with a clearer mind. Then came my Mountain Skills course in Connemara - my favourite place on the planet - I love Connemara 💚 I thought being in motion, staying productive, happy and close to nature would be grounding. And in some ways, it was. But the real rest came unexpectedly. When I visited dear friends abroad. I slowed down. I let myself be cared for. I was held in love and friendship. And that’s where I truly exhaled.

It made me realise: sometimes, we think we know what we need to come back to ourselves. But often, what truly supports and grounds us comes in the softest, most surprising forms. Quiet, loving moments that remind us we don’t always have to be the ones holding everything together. Sometimes, we just need to accept and allow, so we can receive what’s already there.

For the women who are constantly doing, seeking, holding, fixing.. Maybe what you’re looking for isn’t “out there” or on the next retreat or in the next book. Maybe it’s already right in front of you, just waiting for you to soften, pause, and receive it.❤️

10/06/2025

✨Intuitive Art & Sound Bath Workshop✨

🖌️ Sunday, July 6th | 3PM – 6PM
📍 St. Mary’s Community Centre, Tullamore
💫 €40 Investment
🪑 12 spots available

You’re invited to a special afternoon of intuition, mindfulness, and creative expression in a nurturing women’s circle with like-minded women.

Zoe, an intuitive artist, will guide us to creating intuitive art of our own. You’ll be encouraged to set your intention, tune into your intuition, and connect to your higher self. This process is not about the final result, it is therapeutic, empowering, and reflective. You may even find answers in the drawing itself. All art materials will be provided for you. Just come as you are, ready to explore and create.

After this creative journey, we’ll transition into a deeply calming sound bath, allowing your body and mind to relax fully. The final hour will be filled with soothing vibrations to leave you feeling grounded, rebalanced, and deeply calm.

You don’t need any prior experience. Just come with an open mind and a readiness to unwind. This uplifting afternoon will leave you feeling refreshed and centred, the perfect way to step into a new week with ease.

🧘🏼‍♀️What to Bring: Yoga mat, Water, Pillow, Blanket, Eye-Mask and Crystals to charge.

🍂Sound Bath Contraindications🍂
Sound Baths are contraindicated in the following physical conditions:

Heart pacemaker
Metal plates
Metal implants or clips
Cancer tumors
3-6 months after surgery
Pregnancy
Broken or fractured bones

✨ DM to book. Join us in this heart-centered experience.
Limited spots available.

Le Grá,

Zoe & Sasha🌸

24/05/2025

A kind reminder 💛

If you’ve been feeling overwhelmed, tired, or disconnected, sound healing can help bring you back into balance. When you’re surrounded by healing frequencies, something shifts.
Your mind softens. Your breath deepens. And your nervous system begins to let go.

This is your invitation to pause, to receive and return to yourself. Your body knows how to heal. Sometimes, it just needs the space🌷

20/05/2025

Women’s Circle 🌷 Sacred Geometry Workshop & Sound Bath
Sun, June 8th | 3–6PM | St. Mary’s Community Centre, Tullamore
Spaces limited to 10.
Investment is €40

Myself and Zoe are hosting a relaxed and creative afternoon for women who want to unwind, connect, and try something new.

We’ll start with an introduction to sacred geometry. Zoe will explain the origins and meanings behind sacred geometry. Where it comes from, why it matters, and how these patterns connect to nature, energy, and creation. She will walk us through the famous symbols. She will then guide us in drawing the Seed of Life and exploring the meanings behind these beautiful patterns. And from there, you’ll set your intention and you’ll have space to create your own designs, follow your intuition, explore the patterns, and draw what feels right to you.
No experience needed, and all materials are provided.

We’ll then settle in for a shamanic journey and sound bath, a powerful way to rest, release tension, and feel deeply grounded especially after a such a beautiful, creative workshop.

Perfect for busy working women who need a few hours to themselves, to recharge and be in a calm space with other women.
If you are drawn to sacred geometry, are looking for creative time, or simply want to connect and hang out with other women, this is for you.

Bring: a yoga mat, blanket, pillow, water, and an eye mask.
Snacks + all drawing materials provided.

If this is calling you and sounds like something you need and want, we hope you’ll join us.

Le Grá,
Sasha & Zoe🌸

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Tullamore

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