13/05/2023
Yoga in the garden is an experience that holds immense beauty and potential. Initially, I thought it would be an easy endeavor. The garden itself was truly enchanting, with the presence of Mother Nature and the warmth of Father Sun enveloping us. However, as a teacher, I found it somewhat disorienting.
My usual teaching environment is within the safety of my studio, where walls and ceilings create a sense of containment, control. The garden, on the other hand, introduced unexpected elements that I didn't consider. I realized that it wasn't the fault of the outdoors or the garden itself. Rather, it was my perception of and resistance to these factors that caused my struggle.
Afterwards I was met with that inner critic that lives deep inside of me telling me how I could make this class better next time.
Now that the fog has lifted I realise (once again) that there is no absolute measure of "better" or "worse." It simply is.
Embracing the flow of nature and connecting with myself, I'm learning to love every part of who I am, including the aspects that tend to criticize and seek validation. These vulnerable parts yearn for connection with others and a shared experience.
Looking back with a kinder eye I can see that my class was wonderful, the people who showed up today were kind and giving and I got exactly what I needed.
For now I want to express my gratitude for those who came today and those of you who keep coming to the studio. Your support is hugely felt. Tanya â„ïž
