What are the opening hours?

Monday 8:15am - 7:45pm Tuesday 8:15am - 7:45pm Wednesday 8:15am - 7:45pm Thursday 8:15am - 7:45pm Friday 8:15am - 7:45pm Saturday 8:15am - 3pm

Physio Central

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Tullamore
Physio Central

Physiotherapy and Sports Injury Clinic located in Tullamore Co. Offaly. Physio Central is a Physiotherapy and Sports Injury Clinic located in Tullamore Co.

Physio Central is dedicated to ensuring optimum client outcomes through provision of a client centred individually tailored professional service. All clinical processes managed in accordance with professional requirements and in line with national and international best practice guidelines.

19/03/2026

Hamstring Injuries? Let’s get you back on track! 🏃‍♂️💨
Understanding your injury is the first step to recovery. From gentle mobilisation 🤸‍♀️ to targeted strengthening 💪, our expert physiotherapists guide you safely through every stage.
Swipe through to learn all about hamstrings and recovery from hamstring injuries ➡️➡️
✅ Learn why hamstrings get injured
✅ Discover safe mobilisation & stretching techniques
✅ Progress to full strength & function

Don’t let a strain hold you back—your recovery starts here! 🌟

📞 Call us: 057 932 2720
🌐 Visit: www.physiocentral.ie

17/03/2026

Wishing you a lucky (and injury-free!) St. Patrick’s Day! ☘️ We hope your day is full of “good movement” and great craic. Happy St. Paddy’s Day from the whole team at Physio Central! 🇮🇪✨

16/03/2026

Recover stronger, move better, and get back to doing what you love 💪
Our chartered physiotherapists are here to help with personalised treatment and expert care.

📅 Limited appointments available this week – book yours now!

13/03/2026

Our posture often pays the price of progress. 📱💻 From “tech neck” caused by endless screen time to the “desk slumping” that comes with a busy workday, modern life is increasingly tough on our bodies.
Understanding the root cause is the first step, but Physiotherapy is the key to lasting relief. Here is how we help you get back on track:
• Postural Correction: We don’t just tell you to “sit up straight”—we identify specific muscle imbalances and provide ergonomic tweaks to make good posture feel natural.
• Targeted Strengthening: We build up your upper back and deep neck flexors (the “core” of your neck) to support your head during long hours of focus.
• Manual Therapy: We use hands-on techniques to release stiff joints and tight muscles, restoring the mobility you’ve lost to the screen.
• Personalised Movement Plans: We create a roadmap to increase your daily movement, ensuring your body stays resilient against the demands of the digital age.
Don’t let today’s habits become tomorrow’s chronic pain. 💪✨

Book your appointment today!
📞 0579322720
🌐 www.physiocentral.ie

11/03/2026

❗Did you know shoulder pain affects 1 in 4 people?

Repetitive movements, sports injuries, and lifting can all lead to shoulder problems like rotator cuff injuries or tendonitis. Physiotherapy can help relieve pain, restore movement, and strengthen your shoulder.

Don’t ignore the pain - get it assessed.
📞 057 932 2720
🌐 www.physiocentral.ie

09/03/2026

Struggling to get to the clinic? We’ve got you covered.

With home visits and online consultations now available, our Chartered Physiotherapists can bring the treatment to you.

Expert physiotherapy, wherever you are.
📞 057 9322720
🌐 www.physiocentral.ie

04/03/2026

Don’t just treat the injury—support your body every day. 🚀 From proper warm-ups to mindful posture, these small changes make a massive difference in your long-term health.
Ready to start your path to recovery? Reach out to us at Physio Central today!

02/03/2026

Appointments available this week at Physio Central 💙

From early morning slots to late afternoon treatments, we’ve got times across Tuesday, Thursday, Friday & Saturday.

Whether it’s a sports injury, rehab, or a ni**le that won’t go away — let’s get you sorted 🙌

📞 057 932 2720
🌐 www.physiocentral.ie

Book now before they’re gone!

26/02/2026

Ready to take your stability to the next level? 🏄‍♂️ Physical therapists love the balance board because it’s a powerhouse for both rehab and performance.
Whether you’re recovering from an ankle sprain or just want to bulletproof your joints, here is why you should hop on:
✅ Better Proprioception: Improve your “body awareness” and joint control.
✅ Core Activation: It’s not just about the legs—your core works overtime to keep you upright.
✅ Injury Prevention: Strengthening those stabilizer muscles helps prevent future rolls and falls.
How to progress:
1️⃣ Beginner: Double leg, eyes open.
2️⃣ Intermediate: Single leg or eyes closed.
3️⃣ Advanced: Dynamic movements & sport-specific drills.
Steady wins the race! ⚖️💪
Prehab

25/02/2026

From months of pain to a 5-star recovery. ⭐⭐⭐⭐⭐
We pride ourselves on attention to detail and providing the tools you need to stay mobile. Huge thanks to Panayot for sharing his experience!

23/02/2026

🐎 Eventing Season Is Almost Here! 🐎

The countdown is on… and now is the time to make sure you are competition ready too.

At Physio Central, we know that peak performance isn’t just about your horse - rider strength, balance, mobility and injury prevention are just as important.

We’re proud to support our sponsored rider Maeve Deverall as she gears up for an exciting season ahead. 💪🐴

Make sure your body is:
✔️ Strong through the core
✔️ Mobile through hips
✔️ Balanced and symmetrical in the saddle
✔️ Recovering well between training sessions

Don’t wait until ni**les become injuries — book in now and start the season feeling strong, stable and competition ready.

📍 Physio Central
📅 Appointments available now
📞 0579322720
🌐 www.physiocentral.ie

20/02/2026

🤔 Physiotherapy vs Massage – What’s the Difference?

Both can help you feel better… but they’re not the same.

🔹 Physiotherapy
✔ Assesses the root cause of your pain
✔ Diagnoses injuries
✔ Provides a tailored rehab plan
✔ Includes hands-on treatment + exercise prescription
✔ Focuses on long-term recovery & prevention

Best for:
• Sports injuries
• Back & neck pain
• Joint issues
• Post-surgery rehab
• Ongoing or recurring pain

⸻

🔹 Massage Therapy
✔ Relieves muscle tension
✔ Promotes relaxation
✔ Improves circulation
✔ Helps reduce stress

Best for:
• General tightness
• Stress relief
• Muscle fatigue

⸻

💡 If you’re dealing with pain that keeps coming back, or an injury that’s limiting you, physiotherapy addresses the cause, not just the symptoms.

📞 057 9322720
🌐 www.physiocentral.ie

Let’s get you moving pain-free.

Address

Midlands Consultants Clinic, Arden Road
Tullamore
R35A447

Opening Hours

Monday	8:15am - 7:45pm
Tuesday	8:15am - 7:45pm
Wednesday	8:15am - 7:45pm
Thursday	8:15am - 7:45pm
Friday	8:15am - 7:45pm
Saturday	8:15am - 3pm

Telephone

+353579322720

Website

http://www.physiocentral.ie/

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