Nita McLoughlin Nutrition & Holistic Therapies

Nita McLoughlin Nutrition & Holistic Therapies Nutrition Advice, Healthy Eating Plans, Weight Management Programmes, Sports Nutrition, Deep Tissue

Beef and veg stir fry
13/09/2025

Beef and veg stir fry

Trying out gluten free cheese-less pizza
12/09/2025

Trying out gluten free cheese-less pizza

Salmon stir fry with brown rice noodles
11/09/2025

Salmon stir fry with brown rice noodles

Green smoothie - spinach, banana, spirulina, honey, plant based milk, apple cider vinegar
08/09/2025

Green smoothie - spinach, banana, spirulina, honey, plant based milk, apple cider vinegar

Quick red lentil & quinoa dahl with lots of veg
28/08/2025

Quick red lentil & quinoa dahl with lots of veg

Prepping some tasty treats for Holistic Wellbeing Presentation
18/08/2025

Prepping some tasty treats for Holistic Wellbeing Presentation

15/06/2025
Warm garlic & herb prawn salad; spinach, cucumber, celery, sauerkraut, sriracha dressing, sesame seeds
27/05/2025

Warm garlic & herb prawn salad; spinach, cucumber, celery, sauerkraut, sriracha dressing, sesame seeds

Warm weather definitely = 🥗🍴 Salmon, courgette, rocket & spinach, green onion, toasted chickpeas, topped with garlic & w...
08/04/2025

Warm weather definitely = 🥗🍴 Salmon, courgette, rocket & spinach, green onion, toasted chickpeas, topped with garlic & walnut pesto & milled seeds

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