Christina Goetz Holistic Life Coach

Christina Goetz Holistic Life Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Christina Goetz Holistic Life Coach, Alternative & holistic health service, Mulgeeth, Enfield.

Sometimes the simplest moments stay with us the longest.Traveling through the French countryside reminded me how powerfu...
01/05/2026

Sometimes the simplest moments stay with us the longest.

Traveling through the French countryside reminded me how powerful it is to slow down. No rush, no pressure—just being present.

It also reminded me of something else:
Courage doesn’t mean not being scared.
It means doing it anyway.

Every time you step into something new, your mind learns that you’re safe. That you can handle it. That the unknown isn’t something to fear—but something to explore.

Growth doesn’t come from staying where things feel comfortable.
It comes from trusting yourself enough to take the leap.

Maybe it’s time for your next adventure … 🪻😉💫

🌿 You’re not “lazy” or “unmotivated”…Your nervous system might just be overwhelmed.If you’ve been feeling:– constantly o...
30/04/2026

🌿 You’re not “lazy” or “unmotivated”…

Your nervous system might just be overwhelmed.

If you’ve been feeling:
– constantly on edge
– overthinking everything
– exhausted but unable to switch off
– easily triggered or emotional

…this is your body asking for regulation, not pressure.

Spring is a time of renewal — but you don’t have to force yourself into it.
Real change starts when your body feels safe again.

✨ I offer gentle nervous system regulation sessions in Enfield
✨ Supporting stress, anxiety & emotional overwhelm
✨ Helping you feel calm, grounded, and back in control

If this speaks to you, this is your sign 🤍
Limited appointments available this week.

📩 Message me to book or ask questions

info@christinagoetz.me
www.christinagoetz.me

You Don’t Have to Carry Trauma Alone Traumatic experiences can stay with us long after the moment has passed — showing u...
22/04/2026

You Don’t Have to Carry Trauma Alone

Traumatic experiences can stay with us long after the moment has passed — showing up as anxiety, overwhelm, emotional numbness, or feeling “stuck.”

✨ EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach that helps your brain gently process and release these experiences — without needing to relive them in detail.

Through EMDR, you can:
• Reduce the emotional intensity of past events
• Feel calmer and more in control
• Shift limiting beliefs connected to trauma
• Reconnect with a sense of safety within yourself

Your mind already knows how to heal — sometimes it just needs the right support.

If you’re ready to move forward with more ease and clarity, I’m here to support you.

📩 Send me a message to learn more or book a session.

📍Based in Enfield & Online
📩info@christinagoetz.me
🔗www.christinagoetz.me

20/04/2026

Peace begins the moment you decide not to force anything.🤍

Happy Monday and greetings from the beautiful French countryside 🇫🇷💫🪻

18/04/2026

A great episode to listen to over the weekend 🎧💖

🤍
15/04/2026

🤍

You Don’t Have to Force Sleep Anymore 😴If your mind doesn’t slow down at night…if your body still feels tense even when ...
14/04/2026

You Don’t Have to Force Sleep Anymore 😴

If your mind doesn’t slow down at night…
if your body still feels tense even when you’re tired…

this is for you.

I created a gentle sleep hypnosis called
The Soft Valley of Quiet Light — a place your mind can go…
where everything softens, and your nervous system can finally feel safe enough to rest.

No forcing sleep.
No trying to “switch off.”

Just being guided into a quiet inner world…
where your body remembers how to let go.

✨ Deep nervous system safety
✨ Soft release of tension and overthinking
✨ Effortless transition into sleep

You can listen tonight.🎧

Your rest is allowed to feel this easy.

Download now via the link below (or link in bio) ⬇️ 🌙

https://christinagoetz.me/products/the-soft-valley-of-quiet-light-sleep-hypnosis-for-deep-nervous-system-safety-rest

✨ Vape-Free Life Bundle ✨Your complete subconscious reset to finally let go of va**ng — for good.This powerful audio bun...
12/04/2026

✨ Vape-Free Life Bundle ✨
Your complete subconscious reset to finally let go of va**ng — for good.

This powerful audio bundle is designed to support you at every stage of your journey… not just quitting, but staying free.

Inside, you’ll receive:

🌿 Hypnosis to Stop Va**ng
A deeply relaxing, subconscious session that helps you release the habit at its root and step into a healthier, freer version of yourself.

🌿 Aftercare Reinforcement
A short, effective reset to strengthen your decision and keep you aligned — especially in the first days after quitting.

🌿 Reinforcement for Cravings & Urges
A supportive recording to help you move through cravings with ease, calm your mind, and stay in control.

✨ 35 minutes of powerful audio in total
✨ Designed to rewire habits, reduce cravings & build inner strength
✨ Ready to download instantly

This is more than quitting…
This is becoming someone who no longer needs it.

🎧 Download now on my website or simply click the link below ⬇️

https://christinagoetz.me/products/vape-free-life-bundle

Train your mind to take action naturally.Hypnosis can help you tap into your mind’s natural focus and energy, rewiring o...
12/04/2026

Train your mind to take action naturally.

Hypnosis can help you tap into your mind’s natural focus and energy, rewiring old habits and self-doubt. Instead of forcing yourself, you’ll train your subconscious to take action effortlessly—even when motivation feels low.

✨ Think of it as giving your mind gentle guidance to choose discipline naturally, so you move forward with ease.

Address

Mulgeeth
Enfield
A83E729

Telephone

+353831808790

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