Anam Ćara Healthstore

26/07/2025

What is your favourite travel essential? Let us know in the comments 💜

25/07/2025

23/06/2025

🌟𝐒𝐲𝐥𝐥𝐢𝐟𝐥𝐨𝐫 - 𝐇𝐢𝐠𝐡 𝐅𝐢𝐛𝐫𝐞 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭🌟

SylliFlor is a high-fibre psyllium husk supplement designed to support digestive regularity and overall gut wellbeing. With its crisp texture, natural ingredients, and multiple flavour options, SylliFlor makes fibre enjoyable, not a chore.

Why Choose SylliFlor?

✓ Promotes Digestive Regularity
Psyllium husk is a natural source of soluble fibre that contributes to normal bowel function and supports regular, comfortable movements.

✓ Aids in Gentle Gut Transit
Helps soften stool bulk and supports regularity without harsh laxative effects. Particularly beneficial during lifestyle changes, travel, and post-antibiotic use.

✓ Satiety and Fibre Top-Up
Adding psyllium to your routine may help you feel fuller for longer and maintain your daily fibre intake.

Available now in Anam Ćara Healthstore.

17/05/2025

An amazing product 💜

✨ WOW! We are SOLD OUT of our New Tinted Body Glow Oil! ✨

A massive THANK YOU to all of you for your amazing support! 💙 We’re so thrilled you’re loving it as much as we do! 🙌

For those still looking to grab a bottle, Tina at Anam Cara Healthstore still has a few left, so be sure to stop by! Don’t worry, we’re working hard to get it back in stock ASAP so you can glow on! ✨

Stay tuned for more updates and thank you again for being part of the Killarney Organic family! 💫

14/05/2025

✨️𝐈𝐍𝐈𝐊𝐀 𝐌𝐚𝐤𝐞-𝐔𝐩 𝐚𝐭 𝐀𝐧𝐚𝐦 Ć𝐚𝐫𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐬𝐭𝐨𝐫𝐞✨️

It is so important to know what you are putting on your skin - and this Australian owned brand has created a cleaner beauty space free from toxic chemicals -

INIKAS non-negotiable criteria being;
* Pure
* Organic ingredients
* Toxin & chemical free

All to enhance your natural radiance ❤️

INIKA Organic is committed to Certified Organic, Cruelty-Free, Halal and Vegan values.

With the highest level of Natural and Organic Certifications than any other beauty brand.

INIKA products are Certified Vegan and Cruelty-Free, always - taking care to ensure all ingredients are ethically sourced.

Call in-store to check out this skin-health focused brand ✨️

01/05/2025

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐫𝐢𝐞𝐝 𝘈𝘵𝘭𝘢𝘯𝘵𝘪𝘬 𝘉𝘰𝘥𝘺𝘤𝘢𝘳𝘦, 𝐭𝐡𝐞 𝐧𝐞𝐰 𝐬𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐫𝐚𝐧𝐠𝐞 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐭𝐨 𝐀𝐧𝐚𝐦 Ć𝐚𝐫𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐬𝐭𝐨𝐫𝐞 𝐡𝐞𝐫𝐞 𝐢𝐧 𝐊𝐢𝐥𝐥𝐚𝐫𝐧𝐞𝐲?

Atlantik Bodycare's mission is simple: to offer 100% natural, Irish formulated skincare that actually works.
Powered by seaweeds from Ballybunion, Co. Kerry and the world's highest grade botanicals, with zero synthetic chemicals. Atlantik is changing what natural skincare can do 🌿📈

Call in-store today to find out for yourself - we are proud to support truly natural Irish skincare innovation ✨️

12/04/2025

𝐇𝐚𝐲 𝐅𝐞𝐯𝐞𝐫 𝐬𝐞𝐚𝐬𝐨𝐧 𝐢𝐬 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡𝐢𝐧𝐠 - with all the warmer weather comes the inevitable.

Approximately 30% of adults and 40% of children suffer from a pollen allergy within their lifetime.

If you suffer with sneezing, congestion, itchy or runny eyes - taking the right products early can help support your body's natural defences before the pollen levels peak.

At Anam Ćara, we are here to help!
Our knowledgeable staff can recommend the best product for your needs;
Choose from Homeopathy, local raw honey, Quercetin, Vitamin C and other natural remedies to prevent hayfever - all proven and known for their allergy fighting benefits.

02/04/2025

𝐋𝐢𝐯𝐢𝐧𝐠 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦 & 𝐇𝐞𝐫𝐛 𝐒𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬🌱✨️

1️⃣ 𝘖𝘳𝘨𝘢𝘯𝘪𝘤 𝘍𝘦𝘳𝘮𝘦𝘯𝘵𝘦𝘥 𝘓𝘪𝘰𝘯’𝘴 𝘔𝘢𝘯𝘦;
● Traditional support for cognitive health
● Focus and productivity
● Brain Health: useful for learning and memory
● Neuroprotection: A 2020 study found people with mild Alzheimer’s disease who took lion’s mane daily saw significant improvements in brain health.
● Mental health: Studies suggest lion’s mane can help reduce symptoms of anxiety and depression by modulating the levels of specific neurotransmitters, such as serotonin and dopamine, which play crucial roles in regulating mood, motivation, and stress response.

2️⃣ 𝘖𝘳𝘨𝘢𝘯𝘪𝘤 𝘍𝘦𝘳𝘮𝘦𝘯𝘵𝘦𝘥 𝘈𝘴𝘩𝘸𝘢𝘨𝘢𝘯𝘥𝘩𝘢
Considered a ‘nervine’ tonic herb to promote resilience against stress.
● Adaptogen for stress management
● Support for vitality and hormonal health
● Elevate your mood and promote restful sleep with this ancient herb, empowering you to thrive
● Improves sleep in adults, especially those with insomnia.

3️⃣ 𝘖𝘳𝘨𝘢𝘯𝘪𝘤 𝘍𝘦𝘳𝘮𝘦𝘯𝘵𝘦𝘥 𝘊𝘰𝘳𝘥𝘺𝘤𝘦𝘱𝘴
Symbolises vitality and strength.
● Traditional natural support for energy and vitality, studies show increases in oxygen uptake, aerobic capacity, and resistance to fatigue.
● Natural adaptogen for stress management
● Research has shown an increase in the production of protective immune cells and enhanced immune response
● Beneficial for respiratory ailments, helping to enhance lung function by increasing oxygen utilisation and improving respiratory capacity

4️⃣ 𝘖𝘳𝘨𝘢𝘯𝘪𝘤 𝘍𝘦𝘳𝘮𝘦𝘯𝘵𝘦𝘥 𝘔𝘺𝘤𝘰 𝘉𝘭𝘦𝘯𝘥
A practitioner-crafted fusion of cordyceps, lion’s mane, and reishi spores.
● Traditional support for energy and vitality
● Nootropic for focus and productivity
● Reishi mushrooms are known for their potential to enhance the immune system

𝐀𝐥𝐥 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐟𝐫𝐨𝐦 𝐀𝐧𝐚𝐦 Ć𝐚𝐫𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐬𝐭𝐨𝐫𝐞

01/04/2025

𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐀𝐩𝐫𝐢𝐥 🌱🌺

The first day of a new month, a new beginning and with that, a new energy for us to invite in.

A lovely morning ritual we love to do on days like this is to smudge with sage or palo santo to clear the energy of the past month, open the windows to allow fresh air to circulate your living space and invite in positive and abundant energy for the month ahead ☀️

Looking forward to the days ahead and really loving that extra hour of light in the evening with the clocks going forward at the weekend.

24/03/2025

🍀𝐏𝐫𝐮𝐜𝐡𝐚𝐬 𝐌𝐢𝐥 𝐍𝐚 𝐂𝐨𝐢𝐥𝐥𝐞🍀
🍯𝐇𝐨𝐧𝐞𝐲 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐅𝐨𝐫𝐞𝐬𝐭🍯

𝘙𝘢𝘸 𝘩𝘰𝘯𝘦𝘺 𝘧𝘳𝘰𝘮 𝘛𝘩𝘦 𝘎𝘢𝘦𝘭𝘵𝘦𝘢𝘤𝘩𝘵 ~ 𝘉𝘢𝘭𝘭𝘺𝘷𝘰𝘶𝘳𝘯𝘦𝘺 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘯𝘰𝘸 𝘢𝘵 𝘈𝘯𝘢𝘮 Ć𝘢𝘳𝘢!

The process of honey production and harvesting is a mesmerizing dance of nature. It starts with bees collecting nectar and ends with the delicate extraction of honey, ensuring its purity and natural properties are retained.

White honey vs. runny honey.- what's the difference?

🐝 White Raw Honey naturally crystallises over time, giving it that thick, creamy texture. It's a sign of pure, unprocessed honey - no heat, no filtering just nature doing its thing (not suitable for children under 3 years old)

🍯 Runny Raw honey is warmed gently (never above the natural temperature of a beehive ~ usually no more than 40°C) to keep all the good stuff intact while giving you that golden, drizzling texture.

Both types of honey offer nutritional benefits, including antioxidants, vitamins, and minerals. However, the exact composition can vary, making each type unique in its health contributions.

More products coming soon from Pruchas Mil Na Coille, stay tuned 🍯🌸🐝

17/03/2025

Lá Fhéile Pádraig Sona Daoibh! 🇮🇪🍀

We hope everyone has a fantastic day celebrating and enjoying the Bank Holiday for the day that's in it.

We are back open tomorrow from 9am 🍀

08/03/2025

Celebrating all women today ✨️

Here at Anam Ćara we would like to take a moment to celebrate all of the wonderful, caring, strong, talented and hardworking Mná we know; our wonderful female staff that keep the show running here each week and our valued customers ❤️

Today, celebrate that special woman in your life; your grandmother, mother, sister, daughter, aunty, niece, girlfriend, wife, best friend, colleague or neighbour!