Calm By Ciara

15/03/2026

Excited to share my new website in honour of my mum today on Mother’s Day and on the anniversary of her passing 15/03/1993

She was & always will be my greatest inspiration 💫

Link in bio
web: eimear@www.stocklab.ch
photos: DA Photography

12/07/2025

It’s been 2 months today since my lovely father passed away.
85 years strong, a gentle giant & warrior until the end.
My sisters & I miss him very much 🥹

Thanks so much for all the kind messages, cards, flowers & hugs these past few weeks - it’s been of great comfort to me.

Diary is now reopen for bookings ❤️

07/01/2025

Blessings for a Happy & Peaceful New Year ✨
Diary is now open for bookings

Thank you for all your support & custom in 2024 and looking forward to reconnecting in 2025 and for all that it will bring…

27/09/2024

No better feeling as a
reflexologist than to hold newborn feet, especially when they belong to your baby niece 💕

Baby Ríbh and Mama had regular sessions throughout pregnancy, she is the most chilled out little girl and now post partum loves to get her feet rubbed!
I had to show her off for before World Reflexology Week comes to an end.

After birth ‘reflexology babies’ are very calm, suckle better and are less prone to colic.

Studies have shown that by starting reflexology by 32 weeks can reduce the need of induction by 70% and can reduce labour time to 4 hours

20/05/2024

05/03/2024

Give the gift of relaxation this Mother’s Day

Paper Vouchers or gift pack vouchers available to order.

Gift pack includes my homemade lavender infused bath salts, pukka relax tea bag and organic chocolate with choice of treatment.

Ideal gift for mums, mums to be, new mums and mother figures 💕

27/02/2024

Can highly recommend Dalia for all your photography needs.

Thanks everyone for your kind comments x 💕

02/01/2024

Wishing you all a healthy & happy New Year & hope you’ve had a restful Christmas.

Diary is back open from tomorrow January 3rd.

Thank you for all the support & custom for my small business in 2023.

Looking forward to reconnecting in 2024 and for all that it will bring in the treatment room 💕

26/11/2023

Shout out to my mini me & budding aromatherapist, my fab niece Muireann for all her help preparing for the fair today ❤️

Gift Voucher Packs, Relax Packs & The Little Box Of Calm all available for ordering now!

24/09/2023

Reflexology For Babies & Children

This is little Èabha who came last week at 10 weeks old suffering from colic

This is ‘The Tiger in the Tree’ hold which is a simple but effective way to ease discomfort of colic.
It will relax the tummy,
open the diaphragm & is also classed as tummy time to strengthen muscles for physical development.

At Calm By Ciara I offer 1:1 baby reflexology where I can show you simple tips & techniques to continue to use at home to help with all babies needs 👣

&children

21/09/2023

Maternity Reflexology has proven to be one of the best holistic treatments during pregnancy.

With all the changes happening in the body regular reflexology can help to :
👣 Increase energy levels
👣Decrease stress & anxiety
👣Lead to better sleep
👣Relieve constipation
👣Relieve fluid retention
👣Balance hormones
👣After birth reflexology babies are very calm, suckle better & are less prone to colic

Reflexology works well with birth preparation & is used to naturally encourage labour.
Studies have shown that by starting reflexology by 32 weeks can reduce the need of induction by 70% and can reduce labour times to four hours.

20/09/2023

It’s World Reflexology Week
A time to honour the healing power of touch, where relaxation, balance & wellness meet to unlock the potential for holistic healing within.

Reflexology can help to:
👣ease stress & anxiety
👣ease pain
👣improve mood
👣correct hormone imbalances
👣improve digestion
👣ease pms symptoms
👣relax, calm & unwind

As a member of The Irish Institute of Reflexology I can issue receipts to claim back on health insurance if you are accredited with VHI, Laya or Irish Life Health