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Physiotherapy Care Clinic Dublin

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Physiotherapy Care Clinic Dublin

Rehabilitation of patients with spinal injuries,cerebral palsy and neurological disorders , neurolog
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Physiotherapy Care Clinic Dublin

We provide physiotherapy treatment for a diverse patient base of all ages with a wide variety of problems. We specialise in the treatment of back pain, neck pain, headaches, sciatica, achilles tendon, muscle aches. We treat also sport injures such a acute ligament and muscle strains, chronic tendonitis, shoulder elbow, knee, hip and ankle joints. PRICE LIST
Physiotherapy Consultation first visit 80€:
Physiotherapy follow visit €70
Basic Physio report: €50
Full Physio report: €150
Electrotherapy: €30
Magnetotherapy: €30
Laser Treatment: €30
Ultrasounds Therapy: €30
Cryotherapy: €30
Andullation Therapy: €30
Lymphatic Massage: €30
Light Therapy: €30
Posture examination: €80
Spine Decompression Therapy: €70
Vestibular and balance rehabilitation: €30
Neurological rehabilitation: €70 1.5hours
Kinesiology taping: €30

SPECIAL PHYSIOTHERAPY PACKAGE:
1 h of comprehensive physiotherapy treatments including massage, manual therapy, physical treatment, kinesiology taping + individual exercise training ONLY for €80

Next and following physiotherapy visits just 70€

Physiotherapy Care Clinic Dublin is recognised and covered by all leading healthcare providers such as Aviva, Laya Healthcare, VHI.

18/11/2025

👉 Struggling with back pain?
Sometimes just a few simple stretches performed regularly can significantly reduce tension, improve mobility, and support your spine’s recovery.

Here are 6 effective stretches you can safely do at home to help ease discomfort and keep your back healthy:

▪︎ Back Flexion Stretch – releases tension in the lower back
▪︎ Towel Hamstring Stretch – stretches the posterior chain and reduces pressure on the spine
▪︎ Piriformis Muscle Stretch – perfect for pain radiating down the leg
▪︎ Lateral Flexion Stretch – reduces tightness along the sides of the back
▪︎ Chair Hamstring Stretch – easy stretch you can do at work or at home
▪︎ Kneeling Lunge Stretch – opens up the hips, often a key factor in low back pain

Consistency matters!
Doing these stretches once or twice a day can bring noticeable relief and improve overall mobility.

📍 If your pain persists or keeps returning, our physiotherapists at Physiotherapy Care Clinic Dublin are here to help with personalised treatment and expert guidance.

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📍 23 Moore Street, Dublin 1
📞 +353 87 316 1291
🕒 Open 7 days a week | 🚨 Emergency appointments available

12/11/2025

👉 Your body deserves care — let’s make sure it moves the way it should!

At Physiotherapy Care Clinic Dublin, we focus on restoring your mobility, reducing pain, and helping you regain confidence in every movement. From sports injuries to chronic back pain — our specialists are ready to help you feel your best again.

📍 SPECIAL OFFER: 4 × Follow-up Sessions (60 min each) — €280 (Available only after your first appointment. Valid for 8 weeks from purchase.)

Don’t wait until pain slows you down — take the first step towards recovery today!

🏥 Physiotherapy Care Clinic Dublin
📍 23 Moore Street, Dublin 1
📞 +353 87 316 1291
🕒 Open 7 days a week | 🚨 Emergency appointments available

06/11/2025

💪 Take care of your body — it’s the only place you have to live!

At Physiotherapy Care Clinic, Dublin, we’re here to help you move better, feel stronger, and live pain-free.

📍Special Offer:
Package: 4 × Follow-up Visits (60 min each) – €280
(Available only after your first appointment. Valid for 8 weeks from purchase.)

Book your session today and start your recovery journey with our expert physiotherapists!

Physiotherapy Care Clinic Dublin OPEN 7 DAYS / WEEK !
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

31/10/2025

Happy Halloween 🎃

26/10/2025

SHOCKWAVE Therapy – Effective Relief for

📍What is Shockwave Therapy?
Shockwave therapy is a non-invasive treatment that uses high-energy acoustic waves to stimulate tissue regeneration and accelerate healing.
It is one of the most effective physiotherapy methods for treating chronic pain caused by tendon and muscle overload.

The therapy works by improving blood flow, stimulating collagen production, and breaking down calcifications or scar tissue — helping the body heal naturally.

📍When is it used?
Shockwave therapy is most often recommended for:
▪︎ Heel spur (plantar fasciitis)
▪︎ Tennis or golfer’s elbow
▪︎ Shoulder pain / calcific tendinitis
▪︎ Achilles tendinitis
▪︎ Knee pain (jumper’s knee, runner’s knee)
▪︎ Hip or gluteal pain (tendinopathy, bursitis)
▪︎ Chronic muscle tension and trigger points

📍How does the treatment look?
During the procedure, the therapist applies a special gel to the treated area and uses a handheld device that emits shockwaves.
The session lasts about 10–20 minutes, depending on the treated region.
A series of 3–6 sessions, performed once or twice a week, usually brings noticeable improvement.

The treatment is safe, non-invasive, and requires no recovery time — patients can return to normal activity immediately after.

📍Effects of therapy
After completing the treatment plan, patients typically notice:
▪︎ Significant pain reduction
▪︎ Improved range of motion and flexibility
▪︎ Faster tissue regeneration
▪︎ Relief from chronic inflammation
▪︎ Restoration of normal muscle and tendon function

📍 Why choose Shockwave Therapy?
▪︎ Non-invasive and safe
▪︎ Scientifically proven effectiveness
▪︎ Quick results (often after the first few sessions)
▪︎ Ideal for chronic pain resistant to other treatments

Physiotherapy Care Clinic Dublin OPEN 7 DAYS / WEEK !
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

20/10/2025

🔊 Clínica de Fisioterapia Care Dublin - POR QUE ESCOLHER-NOS?

• Muitos anos de experiência
• Já tratámos um grande número de casos de condições musculoesqueléticas, lesões desportivas, condições neurológicas e reabilitações pós-cirúrgicas

• Falamos 4 idiomas diferentes: INGLÊS, POLACO, PORTUGUÊS e RUSSO
• Estamos bem equipados
• Estamos ABERTOS 7 DIAS POR SEMANA
• 🚨 OFERECEMOS SERVIÇO DE EMERGÊNCIA

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Physiotherapy Care Clinic Dublin
Dublin, 23 Moore Street
☎️ +353 87 316 1291

12/10/2025

Hydrogen Inhalation Therapy in Dublin! 💧
👉 Did you know that inhaling molecular hydrogen can support your body on multiple levels?
Hydrogen acts as a powerful antioxidant, helping to reduce oxidative stress and promote natural cellular recovery.

✅ 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
▪︎ Detoxification – activates the body’s natural cleansing systems.
▪︎ Metabolic health – supports lipid and glucose balance (helpful for metabolic syndrome and type 2 diabetes).
▪︎ Neurological support – reduces oxidative stress in the brain (beneficial for Alzheimer’s and ischemic stroke).
▪︎ Cardiovascular health – protects blood vessels and improves endothelial function.
▪︎ Exercise & recovery – enhances performance and speeds up recovery.
▪︎ Cellular health – protects against damage, boosts energy metabolism, and supports cell regeneration.

𝗡𝗮𝘁𝘂𝗿𝗮𝗹. 𝗦𝗮𝗳𝗲. 𝗥𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲.
If you’re in Dublin – explore the benefits of Hydrogen Inhalation Therapy today!

Physiotherapy Care Clinic Dublin OPEN 7 DAYS / WEEK !
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

07/10/2025

𝗤&𝗔

Physiotherapy Care Clinic Dublin OPEN 7 DAYS / WEEK !
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

29/09/2025

🔉 Physiotherapy – what it helps with and why it’s important

📍What does it help with?
▪︎ Relieves pain in the spine, joints, and muscles
▪︎ Supports recovery after injuries, fractures, or surgeries
▪︎ Improves mobility in neurological, orthopedic, and rheumatic conditions
▪︎ Corrects posture and builds strength in children and adults
▪︎ Maintains independence and mobility in older people

📍Why is it important?
▪︎ Speeds up recovery and return to daily activities
▪︎ Reduces the risk of recurring injuries or health issues
▪︎ Improves quality of life and physical fitness
▪︎ Can reduce the need for painkillers or surgery

Physiotherapy teaches the body to move correctly again and supports health at every stage of life.

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We are OPEN 7 DAYS /A WEEK
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

25/09/2025

🔉 The Role of Physiotherapy in Neurological Rehabilitation

Neurological conditions such as stroke or multiple sclerosis often lead to mobility problems and difficulties in daily functioning. Physiotherapy plays a key role in restoring independence and improving quality of life.

👉 Why is physiotherapy so important?
✓ Supports neuroplasticity – helps the brain recover lost functions,
✓ Prevents complications (contractures, muscle atrophy, bedsores),
✓ Increases patient independence.

📍Main goals
✓ Improve strength, balance, and coordination,
✓ Re-learn proper movement patterns,
✓ Reduce muscle tension (spasticity),
✓ Train everyday activities.

📍 Common methods
✓ Functional and balance exercises,
✓ Bobath and PNF methods, breathing exercises,
✓ Modern technologies (robotics, electrical stimulation).

Physiotherapy in neurology is not just about exercises — it’s comprehensive care that maximizes recovery potential and supports patients in regaining independence.

•
•
We are OPEN 7 DAYS /A WEEK
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

20/09/2025

🔉 Where does joint “cracking” come from?
Most often, the sound has nothing to do with damage. It can result from:

✓ Gas bubbles (carbon dioxide, nitrogen) in the synovial fluid that “pop” during quick movements,
✓ Friction of structures (tendons, ligaments) sliding over bone,
✓ Muscle and fascia tension that shifts position during motion.

📍 Facts
✓ Joint cracking without pain or swelling is usually harmless.
✓ It can occur in healthy people, especially during sudden movements or position changes.
✓ It often goes away after warming up or moving the joints.

📍Myths
❌ Cracking damages the joints — there is no evidence it causes degeneration on its own.
❌ Every pop means disease — as long as there’s no pain, stiffness, or swelling, there’s no reason to worry.
❌ Cracking your knuckles causes arthritis — scientific studies do not support this claim.

👉 When should you see a physiotherapist or doctor?

✓ If cracking is accompanied by pain, limited movement, swelling, or a feeling of the joint “locking.”
✓ If the sounds appeared suddenly after an injury.
✓ If they happen very frequently in one specific joint and affect daily comfort.

Joint cracking is most often a normal biomechanical phenomenon, not a sign of disease. As long as there are no additional symptoms, there’s no need to worry. Still, it’s worth maintaining regular movement, strengthening muscles, and keeping good mobility to help your joints work safely and smoothly.

•
•
We are OPEN 7 DAYS /A WEEK
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

15/09/2025

🔉 The Most Common Mistakes in Taking Care of Your Spine Every Day

Back pain affects more and more people — and not only those who work in offices. Very often, it’s our daily habits that put unnecessary strain on the spine: the way we sit, sleep, carry things, or even use our phone. What are the most common mistakes?

1. Sleeping on the wrong mattress and pillow
▪︎ A mattress that’s too soft causes the spine to sink.
▪︎ A pillow that’s too high strains the cervical spine.

👉 Solution: Choose a medium-firm mattress and an ergonomic pillow that supports the natural curves of your spine.

2. Carrying heavy bags on one shoulder
▪︎ Uneven weight distribution leads to imbalances, pain, and postural problems.
👉 Solution: Use a backpack or divide the weight evenly between both hands.

3. Lifting with a rounded back
▪︎ Bending forward with straight legs puts huge stress on the lower back.
👉 Solution: Always lift by bending your knees and keeping your back straight.

4. Sitting for long periods without moving
▪︎ Hours on the couch, in the car, or at the desk make muscles stiff and weak.
👉 Solution: Stand up every 45–60 minutes, walk around, or do simple stretches.

5. Poor posture while using a phone
▪︎ “Text neck” comes from constantly looking down at the screen. Several hours in this position can overload the neck more than carrying a heavy load.
👉 Solution: Hold your phone at eye level and take regular screen breaks.

6. Lack of physical activity
▪︎ The spine needs movement — weak muscles mean less support and higher injury risk.
👉 Solution: Include daily activity such as walking, yoga, swimming, or Pilates.

📍A healthy spine isn’t just about having an ergonomic desk setup — it’s about your everyday choices. How you sleep, carry groceries, or scroll on your phone determines whether your back stays pain-free for years to come.

•
•
We are OPEN 7 DAYS /A WEEK
🚨 WE OFFER EMERGENCY SERVICE
___________________________________
Physiotherapy Care Clinic Dublin
Dublin 23 Moore Street
☎️+353873161291

Address

22-23 Moore Street, North City, Dublin 1
Dublin
D01N7E8

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Telephone

+353873161291

Website

http://www.hoperehabilitation.ie/

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