Fitness Health Performance

Home
Fitness Health Performance

Learn how to enjoy life without restricting yourself by making better decisions with nutrition, training hard and at the same time enjoying the process!

Whether you are looking to lose weight, tone up, get fit or looking for that feel good factor, there is a program tailored just you!

20/05/2025

Photo dump from Darkness into Light 📸

.house

02/05/2025

🌟 MEMBER OF THE MONTH 🌟

Congratulations to David winning Member of the Month🥇

David has put in great work over recent months, seen huge progress in his strength and adding muscle 💪

We are absolutely buzzing to see our members enjoying their training and seeing results like this 💙

Well done David 👏

28/04/2025

💙 COMMUNITY 💙

Have a swipe through 5 of our favourite group pictures from the last few months 📆

What’s next on the cards? 👀

25/04/2025

🌟 MEMBER OF THE MONTH 🌟

Huge congratulations to for winning Member of the Month 🏆

Ruth Anne has worked hard over the last few months, always showing up in great form and has seen some great results 💙

Well done and thoroughly deserved 👏

10/04/2025

Happy Birthday to 💙🎂

As most of you know, Ash has been a great addition to our team and community at FHP over the last few weeks - if you get a chance make sure to wish her happy birthday on the gym floor, she might give you some of the birthday calories she owes in return 🎁

From all the FHP family, have a great day Ash 💙🎉

30/01/2025

✨💙 Member of the Month - 6 Month Winners 💙✨

A big congratulations to our winners, Sarah and Aoife! 🥇🏆

Sarah and Aoife have not only smashed their training over the last 6 months, but their energy and enthusiasm every time they walk through the door is amazing 🙌

Pushing themselves, while having a laugh and welcoming other members to our community with open arms - thoroughly deserved 💯

Enjoy the girls night out to celebrate 🍾

22/01/2025

🗣️ Upcoming Events 👀

Some of our events coming up this spring 📆

Save the dates ✅

15/01/2025

🎯 Goal Setting Workshop ℹ️

Need some help setting some goals for 2025? 👀

Drop into our goal setting workshop 💻 this will be held online on Monday evening (20th January) at 7:30pm 🤝

Scott & Robbie will be taking you through everything you need to set yourself up up for a successful year 💯

Scan the QR to join 😎

If you have any questions on this, drop us a DM 📲

25/12/2024

Wishing everyone a Merry Christmas 🎄

From all the FHP Team 💙

06/12/2024

⭐ MEMBER OF THE MONTH ⭐️

Congratulations to Scott on winning member of the month 🥇

Scott has been at FHP since the summer, and has made MASSIVE progress in the past few months 🚀

- Bodyfat dropped 📉
- Muscle & strength gained 📈
- trains hard and is a great part of our community 💙

Keep smashing it Scott 💯

15/11/2024

⭐️ MEMBER OF THE MONTH ⭐️

Huge congratulations to Michelle who is our most recent member to win 💙

Michelle has absolutely smashed her training recently 📈

Going to extra classes such as SWEAT 💦 or CARDIO & CORE 🔥as well as getting stuck into all events we run within our community 👏

Overall we are massively impressed with Michelle’s progress and what she brings to the gym 🥰💪

08/10/2024

⭐️ MEMBER OF THE MONTH ⭐️

Massive congratulations to Brenda who is our latest member of the month 💙

Brenda is a core member of the gym and has absolutely smashed her training recently as well as getting involved in all additional activities 🥳

Show some love to Brenda with a like and comment on this post 💬

Address

Opening Hours

Monday	06:00 - 11:30
	16:30 - 19:30
Tuesday	06:00 - 11:30
	16:30 - 19:30
Wednesday	06:00 - 11:30
	16:30 - 19:30
Thursday	06:00 - 11:30
	16:30 - 19:30
Friday	06:00 - 11:30
	16:30 - 19:30
Saturday	07:30 - 10:30

Telephone

+353861599091

Website

http://www.fhp.ie/

Alerts

Be the first to know and let us send you an email when Fitness Health Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fitness Health Performance:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

Our story

FHP has one goal in mind and that’s to help you become the best version of yourself! Whether your goal is fat loss or just looking to feel great, step by step we’ll show you the way.

There’s no fad diets or workouts, just sustainable approach to training and nutrition for long-term results. By simply committing to 2-3 hours a week, together we’ll achieve what you never thought was possible!

We offer group and individual programming with your goal always in mind so you can look, feel and perform better the way you want to.

The workouts are never boring, always include variations of pushing, pulling, lifting, squatting and everything else in the middle to make sure you get the best out of each session.