Linzi YogaLynn

09/06/2025

Thank you all so much for coming out and practicing yoga together, with our shared intention for peace 🕊️
It was an absolute honour to be a part of this event.
It was a joy to watch you all move your bodies, the beautiful setting on the beach in Bettystown.
The support from everyone was fantastic.
Let's keep gathering together in solidarity and continue to boycott and create awareness around what we can do to help.
Here are a few photos from the day🙏
̇ne

03/06/2025

108 Sun Salutations for Palestine 🇵🇸

🙌A call to ACTION

Joining a collective of Yoga practitioners throughout Ireland, in peaceful protest.🙏

We gather to move, re focus, and follow the call to take action in support of Palestinians.

108 rounds is a lot, so there are a bunch of wonderful yoga teachers all teaching a number of rounds. Take as many breaks as you need and come along even if you don't do Yoga and stand with us for Palestine .

After the practice we will be sharing & discussing practical steps we can continue to take.

108 is a sacred number in Yogic and spiritual philosophy. Sun salutations are a way to energize the body, clear the mind, and connect with a higher purpose, particularly during times of transition. So it’s a perfect practice to do when we are looking to bring about change. 108 represents wholeness, infinity, and the relationship between the sun, moon, and the earth. The practice can be infused with intention and purpose, like making a positive impact for peace in the world, especially in Palestine.  

Sunday June 8th

Time: 10am-1pm

Burrows Beach Bettystown

Parking in Bettystown and behind Mr Price.

*This initiative is focused on our collective actions and so we are not taking donations on the day, but we will be highlighting where you can donate to if you are in a position to do so.

Below is a list of all the locations where people are gathering to practice throughout the country

Cork City -
Youghal

Dublin -

Wicklow - .ie and Joga.yoga_

Wexford - TBC

Waterford - yogabyaoife

Carlow -

Tipperary - TBC

Galway -

Sligo - + .ie

Newry -

Belfast -

Clare - .ie

Offaly - .ireland

Louth -

Kilkenny - .ayurveda_and_yoga_

Tralee - TBC

Laois - TBC

Kildare -

Limerick





https://www.instagram.com/p/DKZ-LV7MvZM/?img_index=1&igsh=MXJtMG4zbTAxcnZ4bA==

28/05/2025

04/03/2025

It was brought to my attention recently that I didn't have much here about my background or training. Here it is:
I've been sharing and facilitating yoga, meditation and relaxation techniques for 15 years, both privately and in school.
At this stage I've more than 1000hrs of training completed:
*200hr basic yoga teacher training with YTTC
*Yoga for pregnancy
*Radiant Child, kids kundalini yoga
*Mum and baby Yoga
*Yoni Shakti, Womb Yoga Therapy w Uma Dinsmore Tuli
*500 Advanced Living Yoga TT with Lisa Peterson + Faculty
*200 hr Somatics Exercise Coach Training w Lisa Peterson
*Art of Teaching Yoga with Donna Farhi
*Mindfulness Mentoring with Jack Kornfield, Tara Brach and Faculty.
Currently training as a Women's Specialist Coach and becoming a breathing therapist with Oxygen Advantage.
I love learning, I'll always be a student as well as a teacher💖
I love facilitating groups of people helping them to feel better.
I look forward to being with you on Saturday.
There are some remaining places if you would like to join😍😁

28/02/2025

Details in the pictures on how to book 🙏💖

18/02/2025

Spring is coming YAY!🤩
First workshop of 2025, March 8th
⭐️Returning to centre through the exploration of navel radiation⭐️
🌟Your centre, your tan tien, your deep navel centre, however you want to describe it. Is the place you were attached to your mother in the womb.
🌟 We will be moving from this place to discover and explore how that might be for you?
🌟In my experience it has given me greater integration of my limbs and allowed me to feel more contained and secure within my own body.🥰
I'm curious what your experience will be💗
See the short clip below for more details. Looking forward to being with you soon. Places will fill up fast, save your spot by paying your deposit via revolut or paypal.🙏

03/11/2024

Hi Everyone, new classes starting next week.😍 Delighted to be offering an evening class this term.
I will be sharing a blend of Hannah Somatics, Embodied Yoga, mindfulness and yoga nidra.
All of these practices, are what I use in my daily life, to help me physically, mentally, emotionally and spiritually.

I've been practicing for 16 years. I've 1000 hours of training completed at this stage, the learning never ends.💖

I tailor the classes to suit the needs of my students so we can grow together. It's better for you to sign up and commit to a course. I will get to know you and it's a more fulfilling experience when we learn in this way, through our shared inquiry.

Looking forward to seeing you next week 🙏
Share the love💖

29/10/2024

New Term starts next week Nov. 6th.
Delighted to be offering two classes per week. Get in touch for more information 💖🙏

26/10/2024

24hour soaked Teff Scones. I'm making these almost every fortnight, in between orders to the happy tummy company. I've noticed a massive change in my gut health since I started eating their bread and using this recipe.😍😍😍

Highly recommend if you're on a gluten free or low gluten diet, or indeed suffering with IBS or inflammation, autoimmune disease. Your health deserves it!🙏🙏🙏

I eat them two ways, savoury and sweet, Yum yum!

Take joy in the simple things in life and life feels so much more fulfilling 💖💖💖

❤️

16/07/2024

Teach Bhríde thank you for being my home over the weekend🙏💕
Four days of silence and meditation with Marjo Ostenhoff. Check out her retreats on www.passadhi.com

Slowing down and taking time to eat mindfully, instead of shovelling in my food, barely tasting it 😋We practiced walking meditation in the gorgeous gardens and there was plenty of time for embodied movement, self reflection and journalling.

The practice was one of simplicity; being with oneself and allowing our thoughts to arise naturally, observing what is under the surface☺️.
The key thing for me was allowing whatever was arising to be there with a kindness, a sense of humour and some curiosity. In other words, befriending oneself instead of being a judge, juror and executioner.
It's been a while since I've been able to retreat like this. It used to be annual event before I became a parent. It wasn't easy in the beginning but if you can stick with it, practice even for 10 minutes a day, you will see a change in your awareness 🙏
Absolutely blessed I could go and hugely grateful for my own parents and family assisting with that.😇

03/07/2024

4 generations enjoying some fresh air and delicious food from Mc Nallys family farm💕