Lila Fitness

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Lila Fitness

An atmosphere where you can be yourself and through our classes can feel the full benefit to mind, body and spirit.

"Lila" in sanskrit means "Devine Play" so with levity we trust you will enjoy what we have to offer.

27/07/2025

🧘‍♀️🌿 NEW TERM STARTS TUESDAY!

Looking to dip your toes into the wonderful world of yoga? Join us for Beginners Yoga Sessions every Tuesday at 6:00 PM & 7.10PM 🌟

Whether you're a total newbie or just getting back into your practice, these sessions are perfect for all levels. Let's stretch, breathe, and find our inner zen together! 💫

Drop a comment or message us to reserve your spot. Can't wait to flow with you on the mat!

🙏🌸

27/06/2025

You deserve to feel calm, connected, and confident in your own body — not just sometimes, but always 💛
In a world that constantly pulls us outward, Yoga brings us back home to ourselves. It’s not about touching your toes; it’s about what you learn on the way down.
I believe everyBODY can benefit from yoga — no matter your age, flexibility, or experience. This is your space to begin, just as you are 🙏✨

With gentle guidance, breath awareness, and simple, accessible movement, we’ll awaken your body and soothe your mind. I’ll help you build strength, increase mobility, and discover how powerful mindful movement can be for your whole wellbeing 🌀💫
Every class is a safe, welcoming space filled with kindness, encouragement, and a sprinkle of joy.

🧘‍♀️ Beginner’s Yoga – New Term Begins!
🗓 Tuesdays | Two Class Times | July 1st
🕕 6:00 p.m.
🕖 7:10 p.m.
📍In-Studio – The Yoga Room Ratoath
💫 Two amazing classes designed to gently introduce you to the beauty of yoga in body, mind & soul.

Whether you're brand new or restarting your journey, these classes are for YOU 💚 Come as you are. Leave feeling lighter, calmer, and deeply reconnected 🌙

📩 Message to book your spot or ask questions! Spaces are limited — let’s begin together 🧘‍♂️💕

15/06/2025

💙 Happy Father’s Day 💙

Today we celebrate the strong, supportive, and loving men who show up with heart 💫

I am so grateful for the man that is my Father. Pop you are loved.

To all the dads leading with kindness, walking the wellness path, and nurturing the next generation — thank you 🙌🌿

Here’s to grounding hugs, mindful moments, and unconditional love 🧘‍♂️💚

Tag a dad who inspires you! 👇

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https://www.lilafitnessire.com/

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What is Lila Fitness

We believe in giving people the power to believe in themselves, the word lila means “Devine Play” so with yoga elements we play while we get fit. It is about taking time out for oneself and stretching and strengthening your body, both physical and mental to grow and continue to grow and challenge yourself. Leave your problems at the door and come and #flyhigh in a hammock with Aerial Yoga or on the mat to build your inner strength. No demands just those you want to put on yourself.