12/04/2026
New 4 week block of Hatha starts tomorrow at 7:30pm in Virginia Show Centre.
Traditional asanas + mobility work and dynamic movements with an emphasis on the slow and controlled transfer of weight and force between positions to improve mind body connection and increase strength and control in wider ranges of motion.
Best enjoyed by those that enjoy a more physical practice and don't mind kneeling, lying down, or being on hands and knees. However, I always have modifications available for those wanting less intensity. And the extent of exertion is absolutely up to you. 🙂
Class passes can be booked in advance via the below link.
https://bookinghawk.com/event/danielle-toher-yoga/1245/hatha-yoga-april-class-pass-mondays/55201
For PAYG, just show up and pay in person (€15 for PAYG).
Teens must be accompanied by an adult.