O'Grady Sports Therapy

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O'Grady Sports Therapy

Physical Therapy & Orthopaedic Sports Massage

Sports Massage & Neuromuscular Physical Therapy is beneficial for:

* Relieving deep tissue, muscle tension/stiffness
* Greater range of motion-joint mobility
* Increase efficiency and ease of movement
* Reduce discomfort, pain and scar tissue formation
* Promotes faster healing/ Increased circulation.
* Muscle complaints, back pain, shin splints, sciatica and more...

Orthopaedic Sports Massage and Neuromuscular Therapy treatments aid in facilitating a quicker recovery, injury prevention and maintenance.

31/05/2025

Good Luck tomorrow to all taking part in Dublin's Women's Mini Marathon & Cork City's Marathon / Half Marathon.

19/04/2025

Wishing everyone a Happy Easter !

23/12/2024

Wishing everyone a very Happy Christmas !

26/10/2024

Very best of luck to all those running in tomorrow's Dublin City Marathon ! Always a good day with it's well deserved reputation as 'the friendly marathon' and a great atmosphere ! Best of Luck !!

29/07/2024

An enjoyable day yesterday in Ashbourne at the European Baseball quailifier group championship game between Ireland and Austria. Unfortunately Ireland misses out on qualification and finishes second in the group finishing- Austria, Ireland, Bulgaria, Norway.

It was nice chatting post game with former New York Mets & Minnesota Twins pitcher Ryan O'Rourke. (Twins 2015 & 16 and Mets 2019 - 2017 & 2018 were interupted with 'Tommy John' surgery- 14 months rehabbing and time spent working his way back with the Baltimore Orioles organization.)

For those unfamiliar with Baseball jargon 'Tommy John' surgery = Ulnar Collateral Ligament replacement/elbow surgery.

Retired from MLB in 2020 but with grandparents from County Clare he's proud to be representing Team Ireland !

30/06/2024

An enjoyable day at Santry Morton Stadiium for the National T&F Championships and fantastic to see a packed house. Some great races! Pictures show rising world star Rhasidat Adeleke taking a curtain call to an appreciative crowd after delivering a National Record while winning the 100m and some action from the Women's 1500m Final where it was great to see fast finishing Carla Sweeney (Rathfarnham) charging down the home straight to claim the Silver behind Olympic qualifier Sofie O'Sullivan.

31/05/2024

Good Luck to all those taking part in Dublin's Women's Mini Marathon & also to those heading to Cork for the Cork City Marathon and Half Marathon races.

12/05/2024

Was great weather and once again another 'thumbs up' Terenure 5 Mile Road Race, with race winner Peter Somba. Sportsworld do a fantastic job putting on this 'Classic' race which has raised considerable funds for various charities over the years. This years chosen charity was the Irish Kidney Association. A big well done to Sportsworld and all the took part !

11/05/2024

Best of luck to everyone taking part in tomorrow's Sportsworld Terenure 5 Mile Road Race !

28/04/2024

Well done to all that took part in today's National Road Relay Championships & a Big Congratulations to Sportsworld's winning o35 Women's team (Aoife O'Leary, Lisa Madden, Noreen Brouder).

14/04/2024

April showers bring May's Terenure 5 Mile Road Race, always a great race!

08/04/2024

Another good quote by legendary basketball coach John Wooden. So often stability is linked with strength and overlooks the role of movement patterns, boimechanics and range of motion. Strength alone does not translate or ensure stability without decent biomechanics, correct movement patterns and a sufficient range of motion. 'Flexibility is the key to stability' it's like the old adage 'Bend don't break'

Address

Walkinstown

Telephone

+353877038823

Website

http://ogradysportstherapy.com/

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