Zati Holistic

Zati Holistic Holistic therapist specialising in Reflexology. Book online now: zatiholistic.setmore.com

Reflexology offers gentle support to those living with cancer.While it is not a cure, it can help relieve pain, improve ...
09/08/2025

Reflexology offers gentle support to those living with cancer.

While it is not a cure, it can help relieve pain, improve circulation, boost immunity, and bring emotional comfort. Many say they feel more relaxed and better able to cope.
Let your healing journey include care for the whole self.

Get in touch to book your reflexology session.

Reflexology isn't just a trend, it's a healing practice that's been used for thousands of years across cultures. From an...
07/08/2025

Reflexology isn't just a trend, it's a healing practice that's been used for thousands of years across cultures. From ancient Egypt to traditional Chinese and Ayurvedic medicine, its benefits have stood the test of time.

Feel the power of this time-honoured therapy for yourself.
Book your reflexology session today.

📚 Science Behind Reflexology Post🔬 What does science say about Reflexology?A review of 168 global studies by Kunz & Kunz...
03/08/2025

📚 Science Behind Reflexology Post

🔬 What does science say about Reflexology?
A review of 168 global studies by Kunz & Kunz (2008) found impressive evidence that reflexology may:
Increase blood flow to organs like kidneys and intestines
Improve symptoms in patients undergoing dialysis
Promote relaxation by reducing anxiety and lowering blood pressure

Help manage pain in conditions such as diabetes and arthritis
These findings support what many clients already feel — that reflexology is more than just relaxing; it's deeply therapeutic.

🧘 Curious to feel the effects for yourself?

✨ Book your session or ask a question today.

📥 DM now to learn more.

💡 Can Reflexology boost circulation?Yes! Reflexology encourages improved blood flow by stimulating reflex points linked ...
30/07/2025

💡 Can Reflexology boost circulation?
Yes! Reflexology encourages improved blood flow by stimulating reflex points linked to key systems and organs. Better circulation means more oxygen and nutrients are delivered around your body — helping you feel more energised, aiding recovery, and promoting overall wellbeing.
👐 Want to experience the benefits for yourself?

📆 Book your next session today — your body will thank you.

📲 Send a message to get started.

15/07/2025

Take 5 minutes for yourself today. You deserve it 💚

Want to treat yourself and book in for a Reflexology treatment? Contact me on 0876488405.

🌸 Menopause brings many changes — but you don't have to face them alone. Reflexology can help soothe symptoms like hot f...
08/07/2025

🌸 Menopause brings many changes — but you don't have to face them alone. Reflexology can help soothe symptoms like hot flashes, mood swings, and restless nights by encouraging hormonal balance and deep relaxation.

✨ Take a natural step towards comfort and wellness during this transition.

👉 Interested? Send us a message to learn how reflexology can support you through menopause.

❤️ Share this post with someone who might benefit!

🌟 Ready to experience it for yourself? Book your session today and discover the calming benefits of reflexology.📲 DM us ...
05/07/2025

🌟 Ready to experience it for yourself? Book your session today and discover the calming benefits of reflexology.

📲 DM us for appointments or questions!

Mental health is a journey, and every step you take toward self-care matters. Remember to be gentle with yourself today....
02/07/2025

Mental health is a journey, and every step you take toward self-care matters. Remember to be gentle with yourself today.

✨ If you or someone you know needs support, don't hesitate to reach out or book a relaxing reflexology session to ease your mind and body.

👇 Drop a 💚 if you believe in the power of healing.

In today's fast-paced world, mental health deserves our full attention. Reflexology offers a gentle, natural way to calm...
22/06/2025

In today's fast-paced world, mental health deserves our full attention. Reflexology offers a gentle, natural way to calm the mind and restore emotional balance. By working through the nervous system, it supports relaxation and helps ease the weight of stress and anxiety.

If you're looking for a moment of peace and reconnection, this may be just what you need.

💚 Ready to feel more grounded? Message to book your session or learn more.

Let's clear this up ✨Reflexology is so much more than a relaxing foot rub. Each point on your foot corresponds to differ...
17/06/2025

Let's clear this up ✨

Reflexology is so much more than a relaxing foot rub. Each point on your foot corresponds to different organs and systems in your body. Through intentional pressure, reflexology supports balance, improves circulation, and can even help ease symptoms of stress, hormone changes, digestive issues and more.

Curious how it might help you?
📩 Send a message to learn more or book a session.

A common question, and a totally valid one!Curious but unsure? Send a message and let's chat, no pressure, just clarity....
11/06/2025

A common question, and a totally valid one!

Curious but unsure? Send a message and let's chat, no pressure, just clarity.

07/06/2025

✨ Headache relief at your fingertips ✨

In this video, Deborah demonstrates a simple reflexology technique focused on the big toe—a key reflex point linked to the head. Gently massaging this area can help ease headaches and tension throughout the day.

No tools needed, just a moment of calm and conscious touch. Try it yourself and notice the shift.

🦶 Save this for the next time a headache hits
💬 Let us know if it helps!
📍 Waterford | DM to book a reflexology session

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Williamstown
Waterford

Telephone

+353876488405

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