12/07/2020
What is Craniosacral Therapy?
It is a very gentle hands on therapy that relaxes tensions deep inside the body. Just as we can measure our pulse and our breathing, we can evaluate the rhythm of the fluid that surrounds our brain and spinal cord. This Craniosacral system is at the very core of our being and as such has a huge influence on our health and wellbeing. From tiny babies to the elderly, this gentle, non-invasive therapy encourages the body's natural healing process. We can all relate to the stresses and strains of life (especially these days). Craniosacral Therappy helps to release these tensions physically and emotionally, giving our bodies and minds the space to relax and heal. For your treatment you lie down, fully clothed, on an air-cushioned treatment couch. I also have a reclining chair for people who find it difficult to lie down, or for active little people we can work on the floor or even under the couch! Your treatment is unique to you as we work to locate the tension in your tissues and fluid flow and help to ease the source of any difficulites you may have.
For further information, feel free to contact me here.
