LÁMH Therapies

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LÁMH Therapies

• Dr Usui Energy Healing
• Myofascial Release
• Muscle Scraping
• Sound Therapy
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10/05/2025

FASCIA: Your Body’s Silent Communicator

Your fascia is more than connective tissue — it’s a whole-body communication network, constantly transmitting signals between your muscles, nervous system, and internal organs. When it’s restricted, everything from mobility to mood can be affected.

Myofascial Release helps free up these restrictions, restoring movement, easing pain, and rebalancing the nervous system. It’s hands-on work that reawakens the body’s ability to self-heal — physically, emotionally, and energetically.

Release. Realign. Reconnect.

18/03/2025

YOUR FASCIA… ✨

Did you know that fascia has 6-8x more sensory nerve endings than muscle? This means it plays a major role in how you feel, move, and experience pain.

When fascia becomes tight, dehydrated, or restricted, it can lead to stiffness, chronic pain, and limited mobility—even affecting your nervous system and emotional well-being.

🔹 Myofascial Release works to unwind, hydrate, and restore fascia, helping to:

✅ Relieve chronic tension & pain
✅ Enhance mobility & flexibility
✅ Reduce stress stored in the body
✅ Improve posture & circulation

It’s time to reset, release, and realign. Experience the power of Myofascial Release at LÁMH Therapies—your body will thank you! 💆‍♀️✨

BOOKING NOW | Link in Bio

08/03/2025

🪩 NERVOUS SYSTEM & HEALING ✨

Your fascia isn’t just about movement—it’s deeply connected to your nervous system, storing emotions, trauma, and tension.

This intricate web of connective tissue houses 250 million nerve endings, making it one of the body’s largest sensory organs.

Fascia doesn’t just hold your structure—it communicates with your brain, carrying signals about pain, stress, and restriction.

When it becomes tight or dehydrated, it can restrict movement, cause pain, and even impact emotional well-being.

💡 Myofascial Release works on freeing this system, easing stored tension, and allowing your body’s natural healing processes to flow.

From vagus nerve stimulation to full-body rebalancing, this work helps you release what no longer serves you—physically, mentally, and emotionally.

✨ SECURE YOUR SPACE | Booking link in bio

18/02/2025

✨ UNDERSTANDING THE BODIES FASCIA ✨

Did you know your fascia isn’t just structural—it’s part of your body’s electrical system? 💡

Fascia helps your body communicate at the speed of sound, stores emotional tension, and supports cellular bioelectricity.

When trauma, stress, and toxins build up, it affects your entire system—leaving you feeling drained, tense, and disconnected.

MYOFASCIAL RELEASE works by freeing these restrictions, helping your body:

🔋 Recharge its cellular energy
🌬️ Release stored emotions
💆‍♀️ Relieve physical tension
⚡ Restore optimal nervous system function

🛠️ Think of it as giving your body’s internal wiring a much-needed reset.

🔗 BOOKING LINK IN BIO | Secure your space now

05/02/2025

🤲🏼 MYOFASCIAL RELEASE

Did you know that your jaw and pelvis are directly connected through the fascial system?

The body is a complex web of connective tissue, and when tension builds in one area, it can create imbalances elsewhere.

💡 How are they linked?

• Both the jaw and pelvis are key stabilizers, influencing posture, tension, and movement.

• Tightness in the jaw (from clenching, grinding, or stress) can create restrictions in the pelvic floor and hips.

• Pelvic misalignment can send tension up the fascial chain, impacting the jaw, neck, and even breathing patterns.

💆‍♀️ Why Myofascial Release?

Releasing jaw and pelvic tension through Myofascial Release helps restore balance, improve mobility, and ease discomfort in both areas. If you experience TMJ pain, tight hips, pelvic tension, or even lower back pain, addressing both areas can be key to lasting relief.

📧 DM FOR MORE INFO // BOOKING LINK IN BIO

12/01/2025

RELIEVE PLANTAR FASCIITIS 🦶

If you’re struggling with lower leg tension or plantar fasciitis, muscle scraping is the game-changer you need.

This targeted treatment releases fascia, improves circulation, and breaks down scar tissue to ease pain and restore mobility.

Say goodbye to that tight, achy feeling and step back into your day with lighter, stronger legs.

Perfect for runners, walkers, or anyone dealing with lower leg discomfort.

🔗 SECURE YOUR SPACE, BOOKING LINK IN BIO

02/01/2025

🎇 A NEW ERA

✨ As we step into a brand-new year, let this be your mantra.

✨ Prioritise what lifts you up, aligns with your energy, and feels right deep within your soul.

✨ This year, say no to anything or anyone that dims your light, drains your joy, or lowers your vibration.

✨ Focus on what fuels your growth, empowers your spirit, and elevates your energy.

✨ 2025 is the year to move in alignment with your highest self, trust the universe, and embrace the journey of becoming your best version.

🧠 Remember: what’s meant for you will feel good, natural, and expansive. Trust it.

Address

TRABEO Yoga & Therapy Centre, Riverstown Business Park
Waterford
X91C6RV

Website

https://www.fresha.com/book-now/lamh-therapies-frscw6y0/services?lid=1401171&eid=3193889&pId=1330637

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