Eilis O'Grady

Eilis O'Grady Reduce stress, increase well-being & create a life you love! Balance, Peace & Ease in Life.

06/08/2025

🌅 Sunrise Stretch & Mindfulness

📅Tuesday 12th August, 8am.

📍C.Torrevigía, behind Sunset Beach Club Hotel, 29630 Benalmádena.

🎟️Booking via https://eilisogrady.ie/book-events/

Consistency 💪. Accountability 🙌. Community 🤗.Starting the 4th August on my Patreon community (link in bio), live online ...
16/07/2025

Consistency 💪. Accountability 🙌. Community 🤗.

Starting the 4th August on my Patreon community (link in bio), live online sessions helping to build consistency with a solid morning routine. Strong foundations for strong days 🩷

Contact me on WhatsApp +353 87 6523410 with any questions 👍😊

Next Mindfulness Based Stress Reduction course will be run over Oct/Nov. Sunday nights at 6.30pm for 8 weeks with an Ori...
14/07/2025

Next Mindfulness Based Stress Reduction course will be run over Oct/Nov. Sunday nights at 6.30pm for 8 weeks with an Orientation session on Sunday 28th Sept.

€350 - includes weekly sessions, an online retreat morning, notes, meditation recordings & ongoing support for the duration.

Testimonials can be viewed at Google my Business or via my website (link in bio).

In a world where AI is becoming an ever growing force, emotional intelligence is becoming more important than ever… kno...
12/07/2025



In a world where AI is becoming an ever growing force, emotional intelligence is becoming more important than ever… knowing ourselves, being able to be masters of our minds & emotions will be vital if we don’t want to be completely manipulated by AI powered media & advertising.

I am really looking forward to this event in collaboration with Eimear from Moments of Sparkle ✨ 💕✨To secure your place,...
27/06/2025

I am really looking forward to this event in collaboration with Eimear from Moments of Sparkle ✨ 💕✨

To secure your place, visit my website (link in bio) https://eilisogrady.ie/book-events/

If you want to be able to follow your heart & trust your gut, you need to build a good relationship with them. Connect i...
26/06/2025

If you want to be able to follow your heart & trust your gut, you need to build a good relationship with them. Connect in & check in with the body regularly, like you would a good friend.

Booking can be made via my website (link in bio) or via the Patreon page (link in bio) 🤗
25/06/2025

Booking can be made via my website (link in bio) or via the Patreon page (link in bio) 🤗

Address

Waterford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+353876523410

Website

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