What are the opening hours?

Monday 10:30am - 6pm Tuesday 10:30am - 6pm Wednesday 10:30am - 6pm Thursday 10:30am - 6pm Friday 10:30am - 6pm Saturday 10am - 2pm

My Wellness Reflexology by Gail Brennan

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Ireland
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My Wellness Reflexology by Gail Brennan

ITEC Qualified & Registered N.R.R.I
Face & Foot Reflexologist. By appointment only

29/06/2025

Dear Valued Clients,

I'm absolutely thrilled to share some incredibly exciting news with you! After five wonderful years at Wharton House, My Wellness Reflexology is moving to a brand new location, and I can't wait to welcome all of you into my new premises.

This move marks a significant milestone for My Wellness Reflexology by allowing me to expand and offer you even more. My new space will be home to Wellness Workshops, comprehensive Wellness Courses, engaging Group Work, and a curated selection of Wellness products – all available both in-house and online. It's the perfect time to take My Wellness Reflexology to the next level, and I'm so excited for you to be a part of this journey.

I've cherished every moment at Wharton House, and I'm incredibly grateful for the support you've shown over the past five years. Now, it's time for a new chapter, and I truly believe this expansion will create an even more enriching and empowering experience for your wellness journey.

💥JULY 1ST is THE BIG DAY 💥

MY Wellness Reflexology Holistic Therapies
Room G 3
Waterford City Enterprise Centre
Waterford Business Park
Waterford
X91 HC2V

DM me directly for your appointment

Facial ReflexologyTreatment
Foot Reflexology
Ladies Full Body Wellness Massages
Ladies Back Massages
Combo Treatments tailored made to suit each individual.

Free parking and a cafe to make your experience even more stress free.

Can't wait to see you all.
Love Gail and please share the news 💫💫

18/02/2025

Tired feet can feel like a number of things, but here are some of the most common sensations:

Aching: A dull, persistent pain in the soles of your feet, heels, or arches.

Heaviness: Your feet might feel like they're weighed down, making it difficult to lift them or move around
Soreness: Tenderness to the touch, especially in the muscles and joints of your feet.

Burning: A hot, prickly sensation, often felt on the bottom of your feet.

Numbness or tingling: A pins-and-needles feeling, which can sometimes accompany fatigue.

Stiffness: Difficulty moving your feet or toes, especially after periods of rest.

The experience of tired feet can vary depending on the cause and how long you've been on your feet. It's important to listen to your body and give your feet a break when they start to feel tired.

Regular reflexology sessions can also be helpful in preventing and alleviating tired feet. Reflexology is a practice that involves applying pressure to specific points on the feet & Face (and sometimes hands and ears) that correspond to different organs and systems in the body. It can help improve circulation, reduce muscle tension, and promote relaxation, all of which can contribute to healthier and less tired feet.

DM me for your appointment 👣👣

02/02/2025

❤️ GIVEAWAY ALERT! ❤️

This Valentine's Day, My Wellness Reflexology is giving YOU the chance to win the ultimate wellness and pampering experience! MWR is giving away a Facial Reflexology Treatment and a take-home
+ Serumology Revitalising Duo Set.

One lucky winner will receive

A 60 minute My Wellness Facial Signature Reflexology treatment and a Revitalising Serums Duo Set for your continued pampering at home which is
a 2 step routine to hydrate and revitalise the skin!

The +serumology HYALURONIC ACID Professional Facial Serum uses all natural ingredients to powerfully lock in moisture and provide the skin with deep nourishment. Using the power of Soybean and Chamomile, the formula will hydrate and brighten the complexion.

The +serumology RETINOL Professional Facial Serum is a powerful anti-ageing formula that uses the power of Seaweed Kelp Complex and Organic Pine Oil to boost the production of collagen, protecting the skin from damage and resulting in a youthful and healthy complexion.
Using these formulas in synchronisation will ensure that the skin feels healthy and looks glowing!

To enter:

Follow My Wellness Reflexology by Gail Brennan

Like this post

Tag a friend who deserves some pampering and wellness this Valentine's Day

Share this post to your story for an extra entry!

This giveaway closes on 14 February 2025.

Winner will be announced on 14th February 2025.

Good luck!
*Applicants must be over 18

#+Serumology #[waterfordcity]

28/01/2025

Menopause getting you down? ⬇️

Hot flashes, mood swings, sleepless nights – menopause can be a rollercoaster. But there's a natural way to find relief AND prioritize yourself! ✨

Endocrine Reflexology targets specific points on your feet, hands, and face that correspond to your hormone-producing glands. By stimulating these points, it can help:

Regulate hormones: Balance those fluctuating levels and say goodbye to unpredictable mood swings.

Reduce hot flashes: Feel cooler and more comfortable throughout the day and night.

Improve sleep: Drift off easier and wake up refreshed.

Reduce stress and anxiety: Feel calmer and more in control.

✨

Prioritize your well-being. Menopause is a significant life transition. Endocrine Reflexology is a gentle yet powerful way to support your body and mind during this time.

My Wellness Reflexology recommends a course of initial treatments to address your specific needs, followed by regular maintenance sessions to support long-term hormonal balance and overall well-being.

And let's not forget that Facial Reflexology really is a blissful way to receive your endocrine treatments! 💆‍♀️

Book a session today and experience the transformative power of self-care!

DM me ...

27/01/2025

"A wellness appointment has opened up for Tuesday.

Enhance your self-care routine with a relaxing facial or invigorating foot reflexology session for optimal well-being."

DM me to avail

Address

Waterford

Opening Hours

Monday	10:30am - 6pm
Tuesday	10:30am - 6pm
Wednesday	10:30am - 6pm
Thursday	10:30am - 6pm
Friday	10:30am - 6pm
Saturday	10am - 2pm

Website

http://www.mywellness.ie/

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