Colour Therapy with Claire

06/01/2026

IRISH TRADITION
Women’s Christmas.
In Irish tradition, this was the day women finally rested after carrying the weight of the festive season. Work paused. Men took over. Women gathered, shared tea, stories, laughter — and breathed.
It is also the gentle closing of Christmas. Decorations come down. The year turns fully forward. The house settles.
How to honour it at home: ✨ Light a candle just for yourself
✨ Rest without guilt
✨ Share a moment with other women (even a message counts)
✨ Tidy Christmas away with gratitude
✨ Reflect on what you’ve carried — and what you can now release
This day reminds us that care deserves recognition, rest is sacred, and balance must be restored.
You don’t need to do more today.
You are allowed to pause.
Little Christmas. Women’s Christmas. A sacred exhale.

27/12/2025

A Blessing for the New Year

As the new year approaches,
may we find time to pause,
not to rush ahead,
but to arrive fully
where we already are.

May we remember what this past year has given us:
the joys that surprised us,
the sorrows that shaped us,
the lessons that asked for patience,
the unexpected moments of grace.

May we honor all of it without judgment,
trusting that none of it was wasted.

May the year ahead meet us gently.
May it teach us when to step forward
and when to rest.
May we find the courage
to release what no longer serves us,
and the strength
to carry what still needs our care and attention.

Bless this coming year
with clarity when the path feels uncertain,
with steadiness when the ground shifts.
May we be guided by wisdom rather than fear,
by compassion rather than haste.

May our hearts remain open,
open to love in its many forms,
open to connection,
open even to vulnerability,
knowing it is the doorway
to a deeper and more meaningful way of living.

May we speak more honestly,
listen more fully,
and choose kindness,
every single time.

As we step into this new year,
may we do so with a renewed sense of hope and a deep gratitude
for the quiet miracle
of simply being here,
right here and now,
in this very moment.

~ 'A Blessing for the New Year' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art Unknown via Pinterest

22/12/2025

Here's to 2026, wishing you all a Merry Christmas

21/12/2025

The return of the light ✨️ from today ✨️

21/12/2025

17/12/2025

Connection to self, key to healing ✨️

07/12/2025

Supporting healing ✨️

06/12/2025

Living life

02/12/2025

Trust

17/11/2025

Follow your heart ❤️

Your Message From St Francis

St Francis brings his loving energy your way to support and guide you today. He is reassuring you that following what your heart desires is a good and rewarding path for you to embark on. Don’t let the fear of the unknown put you off. You don’t need a clear view of the finish line before you start, instead, trust your gut instincts and follow the path as it opens up ahead of you. St. Francis is asking you to have faith in yourself, in him, and in the Universe. With your ability to manifest, and Francis and the Universe working for you in the background, he is reassuring you that all your needs will be met. He will send the right people your way at just the right time. They will bring with them information and knowledge to help you continue on your journey and stay focused. Francis is letting you know that you are receiving true Divine guidance right now and seeing this card today and reading its message is validation for you. The Universe, Heaven and the Ascended Masters are all at your beck and call. Make sure you put them to good use! But most importantly, follow your heart 💜

11/11/2025

One of the most powerful lessons in life is learning when to hold on and when to let go. Too often, we exhaust ourselves trying to be seen, valued, or loved by people who cannot recognize our worth. But here’s the truth: self-respect is worth more than temporary attention.

✨ Don’t Beg – Genuine love, respect, and care should never have to be begged for. If someone truly values you, they will give it freely. Begging only diminishes your dignity, and no relationship built on desperation can ever bring peace.

✨ Don’t Force – What is meant for you will never need to be forced. True connections flow naturally; they don’t require constant struggle to keep alive. Forcing something only creates pain and resentment.

✨ Don’t Chase – You are not meant to run after people to prove your value. If someone chooses to walk away, let them. The right ones will stay by your side without needing to be chased.

🌸 Instead, love yourself enough to walk away from anyone who ignores you, takes you for granted, or treats you as an option. Walking away isn’t weakness—it is strength. It is the ultimate act of self-love, a statement that says: “I know my worth, and I refuse to settle for less than I deserve.”

Buddha’s wisdom reminds us: “You yourself, as much as anybody in the entire universe, deserve your love and affection.” 💛

So stop begging. Stop forcing. Stop chasing.
Stand tall. Love yourself deeply. And trust that what is truly yours will always find its way to you—peacefully, naturally, and with respect.

Taken from Buddhism page

23/09/2025

Give people time