Waterford Hatha Yoga Shala

Flora began the practice of Yoga in 2017 since then she has travelled to India - Rishikesh is known as the Yoga Capital Of the world and is very famous for its spiritual vibe and completed her 500 hours Yoga Teacher Advanced Training in 2018 with Chandra Yoga International. Flora is qualified for both Traditional Hatha and Ashtanga Yoga Teacher which is certified by Yoga Alliance and also has been internationally recognised credential of Yoga Training. During lockdown in 2021, Flora has studied 85 Hour-Online Yin Yoga Teacher Training Course with Adiyogpeeth, 150 - Hour online YACEP Multilevel Advance Yoga Flexibility Training Certificate Course with Praveen Yoga Academy. Flora is currently studying online Diploma in Ayurveda and Panchakarma with the School of Ayurveda Panchakarma in South India. Flora's yoga teaching experience started in 2019 up to the present. She understands that Yoga is not just to improve strength, balance and flexibility. She is a passionate yoga practitioner by teaching Yoga is her pleasure to help her student to develop awareness, to increase consciousness and knowledge toward the Yoga Journey. Flora truly believes that “Yoga is a journey and it is not a destination, if you know the direction, you can guide well and achieve it as long as you work hard on it.”

Education:
500 hours Certified Yoga Teacher Advanced Training @
Yoga Alliance Yoga Teacher Professionals

Certification:
RYT 200 Yoga Alliance with Chandra Yoga International Rishikesh, India
RYT 300 Yoga Alliance with Chandra Yoga International Rishikesh, India
85 -Hour Yin Yoga with Adiyogpeeth, India
15- Hour of Asana Techniques with Masoud Movahedi Yoga, India
150 - Hour YACEP Multilevel Advance Yoga Flexibility with Praveen Yoga Academy, India
*Currently studying one year online Diploma in Ayurveda and Panchakarma with the School of Ayurveda Panchakarma in Kerala, South India.*


Experience:
500+hours teaching experience in Traditional Hatha, Ashtanga Yoga & Yin Yoga since 2019