Slimming World Waterford with Fiona O'Donoghue

Slimming World Waterford with Fiona O'Donoghue No shame, no humiliation.. Just support on your weight loss journey.. Following our amazing plan 🥰

Boiled egg for breakfast, bacon, rocket &mustard (half syn) sandwich for lunch...was still hungry so made a speedy chic...
05/08/2025

Boiled egg for breakfast, bacon, rocket &mustard (half syn) sandwich for lunch...was still hungry so made a speedy chicken &parmesan salad (1syn for mayo), made a delicious 2syn sweet chilli stir fry for dinner 🤤 yummy 😋

Omelette for breakfast🙌, half toastie for lunch, chicken &chorizo "pie" for dinner 5syns (the rest of the family had pas...
30/07/2025

Omelette for breakfast🙌, half toastie for lunch, chicken &chorizo "pie" for dinner 5syns (the rest of the family had pastry... not worth the extra syns to me!) Enjoyed a 1syn yoghurt &mini meringue dessert, and a lovely little whiskey this evening all within my syns 👏 #

Boiled egg &waffle (1.5syns) for breakfast, ham&egg salad for lunch (1syn for mayo) with half my heb allowance on crack...
29/07/2025

Boiled egg &waffle (1.5syns) for breakfast, ham&egg salad for lunch (1syn for mayo) with half my heb allowance on crackerbread. Lasagne (3syns +hea) &chips for dinner 🤤 and did I mention i went spinning? 🤣🙌 #

Brunch (1.5syns for waffle ) & slow cooked roast beef for dinner (3syns for roasties &2syns for gravy), old fashioned wh...
27/07/2025

Brunch (1.5syns for waffle ) & slow cooked roast beef for dinner (3syns for roasties &2syns for gravy), old fashioned whiskey cocktail for dessert (5syns) #

Omelette for breakfast, snacked on fruit &yoghurt at my desk in work, home for soup &half toastie for lunch &a big bowl ...
24/07/2025

Omelette for breakfast, snacked on fruit &yoghurt at my desk in work, home for soup &half toastie for lunch &a big bowl of comforting slow cooked bolognese (that i put on this morning before work) for dinner 🤤 &got out on the greenway for a lovely walk 🥰 #

📣 Calling all m**s, dads, grannies, grandads, aunties, uncles – calling EVERYONE! 📣Only 6-weeks left of the summer holid...
24/07/2025

📣 Calling all m**s, dads, grannies, grandads, aunties, uncles – calling EVERYONE! 📣

Only 6-weeks left of the summer holidays – what an opportunity! 🌞
Imagine walking back into the school playground in September slimmer, fitter, healthier – and yes, even a stone lighter! 💪

One stone in six weeks? WOW. What a challenge – but oh so achievable. 💥
We can dread the next six weeks… or we can grab the sunshine by the sandals and make them truly count!

🚴‍♂️ Get active
👣 Up the body magic
🌳 Get the kids outside
🎯 Play games
🏞 Relive those carefree days when the great outdoors was the ultimate adventure

👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.

But there’s one golden rule…
✨ Take one hour a week just for YOU.
That’s one hour to share your wins, plan your week, and stay on track.
Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.

If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way. ❤️

⸻

📍 Join me at your local group:

Saturdays @ the Viking Hotel
🕘 7.30am, 9:00am & 10:30am

📞 Contact me on 0852322520

Omelette for breakfast, busy day in work so brought a packed lunch of ham salad sandwich &fruit to protect myself again...
23/07/2025

Omelette for breakfast, busy day in work so brought a packed lunch of ham salad sandwich &fruit to protect myself against the kids chicken nuggets &chips floating around! Made a slow cooked chicken &chorizo in a cheesy tomato sauce for dinner (1syn for Philadelphia lightest, 5syns for chorizo) served with rice &yesterdays leftover potatoes sliced &fried, snacked on fruit &yoghurt with mini meringue (half syn) 😋 even got some body magic by going for a walk when I really didnt want to but knew it would help my head 🤯 # # #

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”August ...
23/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now 🥰

Saturdays 7.30am 9am&10.30am
Viking Hotel, Waterford

Last of the birthday celebrations 🙏 with
18/07/2025

Last of the birthday celebrations 🙏 with

Bacon sandwich for breakfast (half syn for relish), snacked on fruit&yoghurt in the office. Half toastie for lunch (oops...
17/07/2025

Bacon sandwich for breakfast (half syn for relish), snacked on fruit&yoghurt in the office. Half toastie for lunch (oops took a bite before the pic was so hungry 😆) crispy chicken with new potatoes for dinner (3syns for panko breadcrumbs, 3syns for butter).. was tormented over wanting wine, so **behaviour change alert**🙌 got myself a little bottle for 6.5 syns 👊 (cos you can't be trusted with a big bottle when your tipping point is 1 glass 🤫😆) # #

Boiled egg &toast for breakfast, salad and crackerbread for lunch, teriyaki salmon (1syn) &egg fried rice with 2syns of...
16/07/2025

Boiled egg &toast for breakfast, salad and crackerbread for lunch, teriyaki salmon (1syn) &egg fried rice with 2syns of prawn crackers for dinner, even went out in the rain for some body magic 🫠 #

Day 2 back on it 🙌 omelette for breakfast, ham salad sandwich for lunch (1syn for mayo) &slow cooked bolognese for dinn...
15/07/2025

Day 2 back on it 🙌 omelette for breakfast, ham salad sandwich for lunch (1syn for mayo) &slow cooked bolognese for dinner 🤤 #

Address

Viking Hotel, Cork Road
Waterford
X91Y657

Opening Hours

7:30am - 10:30am

Telephone

+353852322520

Website

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