My Life Health and Fitness

08/08/2025

My Life Health and Fitness ~ Holidays

The gym, shop and recovery room is closed from August 8th to September 1st.

Everything will reopen on Monday 1st September at 10am.

Thank you

Lisa & Billy 😎

03/12/2024

Raw Crystal Gemstone Tea Strainers, Organic Body Oil ~ Sandalwood & Myrrh, Mushroom House Oil & Wax Melt Burner and Reversible Plushies
All available

03/12/2024

Notebooks, Beard Oil, H**p Bags & Diffusers available

03/12/2024

Bathbombs & Soy Wax Candles
Available

25/09/2024

October Timetable and opening hours for the gym, recovery room, and health store.

If you would like a space for personal training or private groups in any of the times that are already booked for private sessions, please let me know, and I will put you on the waiting list.

Drop me a message or WhatsApp me with any questions, or if you would like to ring or drop in, please do.

www.mylifehealthandfitness.com

0872837867

Thanks,
Lisa

07/09/2024

September timetable and opening times for the gym, recovery room and health store.
If you have any questions just drop me a message on Instagram, Facebook or WhatsApp or pop into the gym for a chat.

09/08/2024

Billy's first time diving and my first time diving in about 16 years. Thanks very much to and our wonderful dive instructor, Marian. We had two dives, and Billy was a natural.

01/08/2024

31/07/2024

Timetable for the end of August start of September

25/04/2024

Billy's Wednesday evening gym session with his father 💪💪

21/04/2024

Kilkenny v Antrim in Nolan Park

21/04/2024

Saturday Basketball 🏀 mini gym session and recovery room compression boots and sauna 😜