I offer a healing space for individuals looking to improve their physical, mental & emotional health
30/03/2025
Happy Mothers Day π
Motherhood is such an adventure, a roller coaster with a few Tsunami thrown in! π«£π I mean really is there even a word to describe what it is to grow another human in your body and then have them need you relentlessly over the next 5 years then they leave for their first day of school and your heart is broken because even though you can finally take a poo without an audience the house is just too quiet! And so it goes throughout life you settle into one phase only to be hit with the next thing as soon as your comfortable π³ Moral to the story?? Don't get comfortable! Stay in adventure mode, expect the unexpected! Laugh, cry,eat a snack then laugh again! π
The only question left answered is Why not? For appointments DM me or WhatsApp 089-4279442.
care therapies
27/03/2024
The best part of the day π
15/03/2024
And that's a rap! It's been a super busy week, I always look back into my room before I close out the door and admire the view for this has become such a sanctuary for me as much as for all my wonderful clients. You all deserve the best in your wellbeing journeys and I am forever grateful for your trust and feel privileged you have invited me along for the ride with you. So I hope this long weekend serves you with rest but most importantly a good oul craic. Happy St. Patrick's Day πππ
08/03/2024
Happy International Women's Dayπ₯°
04/03/2024
This course was truly a game changer π I have one appointment available this week on Thursday the 7th at 10:30. DM me if you would like to try an alternative treatment for your Perimenpausal/postmenopausal symptoms.
06/02/2024
***Appointment Available ***
Tomorrow (Wednesday) at 9:30π DM for bookings.
09/01/2024
I'm back! Actually since yesterday but didn't have time to post π looking forward to seeing you all. I have fresh hands and a new fluffy blanket to keep ye cozy π₯°. Anyone who was lucky enough to receive a Gift Voucher this Christmas please reach out to book yourself in soon don't be shy π for evening appointments allow up to a 6 week wait and for morning appointments allow up 2 weeks. Don't wait till you're in agony! Today is always to best day to start! Love and peace to all π come on 2024 let's do this!
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I am a born and raised Waterfordian with a passion for Holistic Wellness. I have been working in this field for over a decade now and I am fully convinced that therapies such as Massage and Reflexology are vital for our wellbeing and health.
I am a member of ARTCHI and NRRI. This accreditation means you may request a receipt from me and claim back all or some of the cost of your Reflexology treatment.
If you are wondering which therapy is best suited to you I am happy to discuss the options in detail with you. Every client has their own story and situation and so treatment is always personalised accordingly.
The therapies available are as follows;
~Reflexotherapy (Medical grade reflexology)
Suitable for treating all serious illnesses including cancer, fertility & pregnancy, emotional stress & mental health issues, pain management, sleep disturbance, post surgery recovery, digestive problems and is an excellent preventative measure to take against becoming unwell in the future.
~Holistic Body Massage
Suitable for those wanting to ease muscle tension and calm the senses. I use costumised oil blends to enhance your treatment and your preferred pressure will be discussed during consultation. This massage can be adapted for pregnancy or for those suffering with an injury or illness, please let me know if this is the case when booking.
~Manual Lymphatic Drainage
This treatment is recommended to those who are recovering from a surgery, suffering from fibromyalgia or if youβd like support on your weight loss journey. This gentle touch therapy is nurturing and deeply relaxing.