Líadan Yoga Aire

Líadan Yoga Aire Certified 200 hr YTT Alphazone 2018. Yoga Alliance Membership. Beginners Hatha Yoga Flow.

✨✨NEW CLASS ANNOUNCEMENT✨✨I am delighted to announce MAMA&ME 4 week class block.If you’re a busy mama to some littles an...
18/04/2026

✨✨NEW CLASS ANNOUNCEMENT✨✨

I am delighted to announce MAMA&ME 4 week class block.

If you’re a busy mama to some littles and want to commit to some movement and connection then this is the space for you.
Yoga goes beyond the aesthetic vibe that floods social media. Yoga can be a way of life. A way to restore balance within yourself as well as the extended versions of us, our children.

For mamas with children under 4.
DM to book & more info.

📅 Thursday May 21- June 11th
🕛10-11 am
📍The Studio Waterford
✨€44 4 week block. Spaces limited

🫧stand still traffic thoughts 🫧There are moments in your day where you can choose your thoughts. Sitting in stand still ...
18/11/2025

🫧stand still traffic thoughts 🫧

There are moments in your day where you can choose your thoughts. Sitting in stand still traffic you can choose the thoughts that promote unease, anxiety or even anger in the body. However, you can also choose to feel the stillness, ease and connection.

You can give yourself the time to disconnect from the busy and reconnect to the calm.

We are coming into the season where our bodies naturally slow down but will be bombarded with ‘stuff’ and constant outer influences. Don’t forget yourself this coming season, allow the slowing down to enter. Allow yourself to connect to what truly matters in your life.
Enjoy the presence ✨

Yoga goes way beyond the studio you decide to attend. Yoga goes beyond the shapes your body can make.Yoga allows you to ...
14/05/2025

Yoga goes way beyond the studio you decide to attend.
Yoga goes beyond the shapes your body can make.
Yoga allows you to experience life in and out of your body 🧡
Amazing work Yogaco 😍

I had to take a moment today before prepping & setting up for class. A moment to admire the growth of The Studio over th...
11/05/2025

I had to take a moment today before prepping & setting up for class.

A moment to admire the growth of The Studio over the last couple of months & it’s physical blooming being represented with this amazing mural.

A moment to admire my own teaching journey with its ups, downs, ebs & flows.

A moment to admire my own body in its effort to grow another little human.

Yoga has given me the joy of witnessing my life happen & has allowed me to be fully present. It’s the duality I wish to pass on & for others to experience and hold.

DM for class info over the next couple of weeks and of course you are all welcome to join our Yoga Community on WhatsApp, link in my bio 🍃

🌿The possibilities are endless when you open the door to the unknown 🌿 Take this opportunity to imagine a life where you...
03/04/2025

🌿The possibilities are endless when you open the door to the unknown 🌿

Take this opportunity to imagine a life where you feel fulfilled, a life you live for you 🌈

🌿A P R I L O F F E R I N G S 🌿Beginners welcome. Any questions or simply looking for information DMs are always open 🫶🏽...
30/03/2025

🌿A P R I L O F F E R I N G S 🌿

Beginners welcome. Any questions or simply looking for information DMs are always open 🫶🏽

Join our WhatsApp community for bookings, updates and general nuggets of Yogic Philosophy 🌈🫶🏽

Address

The Studio, Cleaboy Business Park
Waterford
X91KW98

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