Louise Yoga

22/09/2025

Fantastic weekend of events honouring local traditions in Ballinskelligs❤️

11/09/2025

The cello has a beautiful tone that complements restorative yoga so well. The carefully selected music helps you drift off into deep relaxation in each supported pose. Bliss🥰

If you have trouble switching off & calming your racing mind, this might be just what you need🫶🏼

Join us 6.30pm, Friday 19th September in Waterville.

Advance bookings only via LouiseYoga.com please.

25/08/2025

Lots of options to get back into a healthy routine this coming month.

Regularly weekly classes in 3 different locations - plus an online option so you don’t even need to leave home!

Two special events coming up for complete relaxation and rejuvenation too☺️

Sun 8th Monthly Relax & Reset in the beautiful Rewild Studio, Cahersiveen - €25

Fri 19th Restorative Yoga with live Cello 🎶
Tech Amergin, Waterville - €55

All links in bio🙏🏼

01/08/2025

Happy Friday 🎉💃🏻☀️ It’s my last weekend of outdoor yoga in Waterville (& Derrynane).
1 space left in tomorrow morning’s class but plenty in Monday’s class at 6pm.
More info about Derrynane class too and bookings at LouiseYoga.com
Hope you can join me ☺️

17/07/2025

Feeling lush guaranteed! Now you can lie in and STILL get your outdoor yoga and sauna fix.

Sunday classes in the schedule from this weekend☀️🧘🏻‍♀️

Starting at 10am & 11.30am so you can start the day slow☺️ Hope to see you there!

11/07/2025

The simplest of simple words ☺️ I am here.

Sit comfortably. Notice your breath come and go. Quietly say to yourself, I…am…here. Repeat as often as needed😉

How are you finding your calm today?🩵

05/07/2025

The month is not as July-like as I’d hoped it would be. It’s hitting me with a bit of busyness🤪 This is usual a good moment for me to reflect whether it’s me or the world creating this feeling🤔

So I’m very glad my monthly restorative yoga session is coming up tomorrow in Cahersiveen at 5pm.

Spaces still available if you need help to slow down & replenish your energy. Take time out now to make sure you enjoy your Summer☀️

How’s July seeming to you?

30/06/2025

New outdoor classes starting in Waterville🎉 Except it's raining today!!!☔🙄😂 So I'm teaching 6pm TOMORROW (Tuesday) at the Smugglers Inn, overlooking the sea as the sun sets. It will be glorious.

As I get lots of new people along for these classes, I keep it simple and straightforward so everyone can enjoy it.

We'll start with standing movements looking out at the view, and finish with a beautiful & relaxing lie-down on our mats.

You also have the option to book 45 minutes in the Sauna & Hot tub Private relaxation area afterwards. Bliss.

Hope to see you there! Booking link in bio or go to LouiseYoga.com

29/06/2025

Found this photo in the archives to illustrate my NEW CLASS at the fabulous Smugglers Inn tomorrow!! 6pm start, overlooking the bay as we gently move with the breath, easing body & mind.
Option to spend time afterwards relaxing with sauna and hot tub in the beautiful, private Relaxation Space ☺️
Advance bookings only via LouiseYoga.com

23/06/2025

Did you know all yoga can be done from a chair?! I'm running a chair-friendly yoga class for 4 weeks from 12pm tomorrow (Tuesday). It's your choice how much you use the chair!
It will take place in The ReWild Studio in Cahersiveen Please message me directly to save a chair - or you can book on this link (€65) https://bookwhen.com/louiseyogaclasses/e/ev-sf91-20250624120000
PS I'll try to get photos of me actually doing yoga in a chair tomorrow too😂

20/06/2025

Weather’s looking lovely if anyone fancies joining me for yoga on Derrynane tomorrow morning🏖️☀️🧘🏻‍♀️

TWO sessions depending on whether you’re a morning lark or fancy a lie in😉

For 10.30am yoga and sauna (€25) please book here:
https://bookwhen.com/louiseyogaclasses/e/ev-sni8-20250621103000

For 8am yoga, sauna & breakfast (€40) with a Summer Solstice theme, please book here:
https://waveandcave.com/product/morning-club/

Hope you can join me🩵

Something Magical is Coming… This Summer Solstice, we’re rising with the sun to launch something special on the sands of Derrynane Beach!