CASWellbeing

27/02/2025

The Irish Reflexologists' Institute will be showcasing Reflexology and its many benefits for Fertility at the RDS in Dublin this weekend 1st & 2nd March. Drop by stand 31 and say hello! www.reflexology.ie

27/11/2024

Thank you to the Irish Reflexologists' Institute for the opportunity to speak to your members about Ear Reflexology. 🙏

Thank you to those who attended for your enthusiastic engagement and great questions. 🙏

You made it such a pleasure. 💜

x Karen x

17/11/2024

Wonderful to be part of the upcoming Future Fertility Show 2025; representing the Irish Reflexologists' Institute & the importance of Reflexology treatments in supporting people through their Fertility journey

06/11/2024

06/11/2024

Come and join us tonight at 8pm as we chat with about the impact his fertility journey had on him.

Although things worked out in the end, the journey to get there wasn't an easy one.

In 2012, after talking with a friend who was having difficulty conceiving Paul decided to get tested as he too had always had a question over his own volume of s***m.

Little did he know that he was missing a vital bit of plumbing meaning he had no s***m in his ej*****te.

From there on in his journey went through the ups and downs and discovery of what this actually meant, seeking medical help, meeting his now wife Gemma to what IVF might or might not be able to do.

Paul says "being a bloke I didn’t talk to anyone about this, so I’m hoping to make amends and help anyone out there with what might seem like an impossible mountain to climb."

Tune in at 8pm tonight where we hear more about Paul's challenging journey to fatherhood.

19/09/2024

Always make time for self-care and rest time during the day. It's as important as a good night's sleep 💞

06/07/2024

One to think about and hopefully never test
Car in water

A lot of people drowned simply because they didn't know:
If you find yourself underwater in a car, don't panic.
♾️1. Dont waste your energy trying to push the door
♾️2. Do not open the window, the force of the water entering the car will not allow you to get out
♾️3. Take out the head restraint
♾️4. Use the steel sharp tip and break the back window that has kick out glass on it
▶️ The car by engineering and design allows it to float in the water for a short time and the rear window will on most cars be facing up due to engine location and being heavier .
This could save your life.
Have a glass punch in your car easy to grab in an emergency.
Stay safe drive on the roads that are not flooded and keep out of rivers in and out of cars.

03/03/2024

Wonderful to be part of the Future Fertility Show with a great bunch of ladies on the Board of the Irish Reflexologist's Institute (IRI) representing the IRI and Reflexology and its many benefits on your Reproductive Journey.