Kinesiology Training

Kinesiology Training You're a life changer, transforming those around you, with the simple, powerful, whole person approach. Join the Balanced Health Course taking place in Ireland.

Learn how to tap into the body's wisdom using muscle testing. https://kinesiologyzone.com KinesiologyZone - The Academy of Systematic Kinesiology in Ireland, providing workshops, courses and post graduate seminars in Kinesiology and muscle testing. We believe everyone should have access to an integrated natural healthcare solution, that‘s easy to use, tailored to each individual’s needs and empowers them to significantly enhance the quality of their lives. Welcome to The Academy of Systematic Kinesiology (TASK) in Ireland and KinesiologyZone.com – the Integrated Natural Healthcare Solution. My name is Siobhan Guthrie and I am the principal and founder of KinesiologyZone, teaching the principles of health through Systematic Kinesiology courses since 2000. Learning about health, experiencing the power of Systematic Kinesiology will mean you will be able to help more people make lifestyle changes that are sustainable. So follow your passion, make a living doing what you love, and make a difference.

At Kinesiology Zone, we’ve seen countless journeys transform, from first class to thriving practice. 🌿💡💭 Could this be y...
30/09/2025

At Kinesiology Zone, we’ve seen countless journeys transform, from first class to thriving practice. 🌿💡

💭 Could this be your story too?

Check our Course.

Link in bio.

Wishing our Balanced Health Students at our Derry, Clare, Kilkenny, cork, Kerry and Waterford attending the first in per...
26/09/2025

Wishing our Balanced Health Students at our Derry, Clare, Kilkenny, cork, Kerry and Waterford attending the first in person training - a fabulous, exciting, life changing experience this weekend - they will be getting their test kits!!

What to join them?
One place left in Waterford, Kerry, Kilkenny and Cork.

For our last minute decision makers!! Book NOW!
Https://kinesiologyzone.com/booknow.

Feeling like you just need a week off to reset?Here’s the thing… the reset ends. And while time off feels good, it rarel...
23/09/2025

Feeling like you just need a week off to reset?

Here’s the thing… the reset ends. And while time off feels good, it rarely changes anything.

Because what’s draining your energy, keeping your mind racing, and leaving your nervous system on overdrive… is happening every single day.

That’s why we created the Balanced Health Course — a 3-month, part-time journey that teaches you how to:

- Identify foods that secretly drain you
- Calm your mind and body with simple reflexes
- Support your organs and nervous system naturally
- Build resilience that lasts, without burnout

Doors close TOMORROW.
In-person training begins this weekend (27-28 Sept).
And there’s just ONE spot left in Kerry, North Cork, Kilkenny, and Dublin (4-5 Oct).

Read more and secure your place here before it’s gone
https://kinesiologyzone.com/training

Why would someone see a Systematic Kinesiologist? Here are some of the most common reasons, and what clients often say a...
10/09/2025

Why would someone see a Systematic Kinesiologist?

Here are some of the most common reasons, and what clients often say after sessions:

💤 Chronic fatigue – “I finally have the energy to get through my day without crashing.”
🪑 Back pain – “I’ve had less tension and can move more freely.”
😰 Stress & anxiety – “I feel calmer and more in control of my reactions.”
🥗 Digestive issues – “My bloating and discomfort have improved so much.”
🏃 Injury recovery – “I’m back to exercising without that old pain flaring up.”

Systematic Kinesiology works with your body to address the root cause, not just the symptoms.

Which reason stands out to you most? Let us know in the comments - or tag a friend who could benefit.

What do Systematic Kinesiologists actually do? It’s more than just “testing muscles.” A Systematic Kinesiologist’s day i...
04/09/2025

What do Systematic Kinesiologists actually do?

It’s more than just “testing muscles.” A Systematic Kinesiologist’s day includes:

💥 Taking a detailed case study covering lifestyle, sleep, exercise and stress. 💪 Muscle testing – gently checking muscle responses to find imbalances in the body.
🔍 Identifying stressors – these could be physical, emotional, nutritional, or energetic.
⚡ Balancing the body’s systems – using gentle corrections to help your body work at its best.
🌿 Recommending lifestyle changes – from posture tips to rebounding, to nutrition tweaks and stress management techniques.

It’s a blend of science, observation, and holistic care, all tailored to your unique needs.

Was this what you expected? Drop a 💬 if you learned something new about kinesiology!

Shelley came to Systematic Kinesiology having already trained in homeopathy and sports massage, and grew fascinated in K...
01/09/2025

Shelley came to Systematic Kinesiology having already trained in homeopathy and sports massage, and grew fascinated in Kinesiology and how it could help her to help her clients get better results. Like many of our graduates, Shelley is passionate about the healing capacity of using muscle testing to find the root cause, our Whole Person Approach as well as finding the priority options for treatments.

She says qualifying as a Systematic Kinesiologist has been the icing on the cake for her busy practice.

You see your body can literally tell you what it needs. You can learn how to use muscle testing to uncover nutritional deficiencies, food sensitivities, and energy imbalances. When you can find the blocks, it means you reconnect with your body’s innate wisdom building a whole new relationship with your health.

Her practice is in Limerick and runs her Balanced Health classes in Co Kerry. We get started next Thursday 11th as a large group, and then the in-person trainings roll out across 8 locations; Shelley's first weekend of training with students is on 27-28 September.

Curious? Great!
Curiousity it what makes you a great Systematic Kinesiologist.

Not long now before we get started so comment INFO below and we'll send you details, or check the first comment for the link to the training page on the website.

Sheila came to Systematic Kinesiology having sought help for her stress levels - a bar owner, stressed to the point she ...
30/08/2025

Sheila came to Systematic Kinesiology having sought help for her stress levels - a bar owner, stressed to the point she thought her bad headaches must be a brain tumour, so when she visited the GP, she knew her life had to change.

Looking for something to manage her stress, she grew fascinated when she heard about Systematic Kinesiology.

Sheila needed a tool for EMOTIONS – to hone in on thoughts, beliefs, and past traumas so they could be released.

She needed a tool for the STRUCTURAL SIDE – because the physical body and it’s biochemistry changes when its stressed.

And the ENERGETIC SIDE - As electrical beings we need to consider
the body’s energy system.

We need to do more than recommend breathing deeply and talk therapy and meditation for stress. We need a whole person approach, that takes the body into consideration.

As soon as Sheila started training with us, she knew she'd found her passion. She gave up the ci******es, gave up the working 20 hours a day, brought a bit more balance to her life, and now runs her busy practice in Doneraile, as well as being headache free - and there was no tumour ;-)

She trained as a Course Leader as soon as the opportunity arose and has been teaching as part of the KinesiologyZone team for the past 10 years. Sheila is passionate about the healing capacity of using muscle testing for guidance and the treatment potential when you find the root cause.

She's funny, has a fabulous quick mind, and brings this gift into the classroom. The Balanced Health Course starts 11 September, and the in-person part of the training with Sheila is in Charleville, North Cork.

Mary a past student of Sheila's said:
"It’s the best thing I’ve done - health and wellbeing are a priceless gift. I came off pain medication half way through the Balanced Health course by using the healing and resetting techniques on myself!"

Comment INFO below, or message me if you'd like to know more about how you can learn accurate muscle testing, and our whole person approach.

You don’t have to guess, you can test. With muscle testing, your body can give instant feedback. For example, if you’re ...
30/08/2025

You don’t have to guess, you can test.

With muscle testing, your body can give instant feedback. For example, if you’re wondering whether a certain food supports your wellbeing, a simple kinesiology test can reveal how your muscles respond. It’s quick, non-invasive, and surprisingly insightful.

No more guesswork - just clear signals from your own body.

Follow us for more kinesiology tips, and try a free intro lesson on our website today!

Lorraine had spent a fortune going to all sorts of specialists, only to be told that, in their professional opinion, she...
29/08/2025

Lorraine had spent a fortune going to all sorts of specialists, only to be told that, in their professional opinion, she was suffering with anxiety and it was all in her head.

If we look at Anxiety as the multifaceted condition it is, we need to consider tools that address more one problem.

I believe we need to shift from simply managing symptoms, to a holistic approach that is focused on finding the root cause, as well as individualised to the person, rather than relying on a standardised protocol.

Thankfully Lorraine discovered Systematic Kinesiology, and turned her health around by treating the underlying causes - which for her was adrenal fatigue, allergies, gut problems and a magnesium deficiency. Today Lorraine runs a busy practice in Mooncoin, and has been teaching with KinesiologyZone for 10 years.

Kinesiology works with a simple concept: that the body itself is a
guide to what needs healing, which we access by muscle testing.

Comment below, or message me if you'd like to know more about how you can learn accurate muscle testing, and our whole person approach.

Learn Systematic Kinesiology the balanced way!Link in bio to sign up.
28/08/2025

Learn Systematic Kinesiology the balanced way!
Link in bio to sign up.

Is Kinesiology recognised in Ireland? Yes - it’s taught and practised here by trained professionals and wellness enthusi...
22/08/2025

Is Kinesiology recognised in Ireland?

Yes - it’s taught and practised here by trained professionals and wellness enthusiasts alike. With formal training programmes in eight locations, Systematic Kinesiology has a growing presence across the country. KinesiologyZone was established in 2000 and over the past 25 years, we've trained thousands to use this simple yet effective approach.

Many people in Ireland use it as a complementary wellness tool - whether for improving energy, supporting recovery, or enhancing everyday wellbeing. And with more students enrolling each year, awareness is only increasing.

Did you know this? Tell us your thoughts or questions about Systematic Kinesiology training in Ireland below! 👇

Address

Castlebar Road
Westport
F28PR88

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm

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