Kinesiology Training

Kinesiology Training You're a life changer, transforming those around you, with the simple, powerful, whole person approach. Join the Balanced Health Course taking place in Ireland.

Learn how to tap into the body's wisdom using muscle testing. https://kinesiologyzone.com KinesiologyZone - The Academy of Systematic Kinesiology in Ireland, providing workshops, courses and post graduate seminars in Kinesiology and muscle testing. We believe everyone should have access to an integrated natural healthcare solution, that‘s easy to use, tailored to each individual’s needs and empowe

rs them to significantly enhance the quality of their lives. Welcome to The Academy of Systematic Kinesiology (TASK) in Ireland and KinesiologyZone.com – the Integrated Natural Healthcare Solution. My name is Siobhan Guthrie and I am the principal and founder of KinesiologyZone, teaching the principles of health through Systematic Kinesiology courses since 2000. Learning about health, experiencing the power of Systematic Kinesiology will mean you will be able to help more people make lifestyle changes that are sustainable. So follow your passion, make a living doing what you love, and make a difference.

Most people think emotional stress only exists in the mind. But what I see in practice every week is that many people st...
19/05/2026

Most people think emotional stress only exists in the mind. But what I see in practice every week is that many people struggling with anxiety, burnout, emotional overwhelm, or feeling “stuck” often have underlying stress patterns held in the body and nervous system that nobody has properly explored.

And when those patterns are finally understood, everything starts to make more sense.

TONIGHT (Tuesday), I’m hosting a free live presentation on the Mental aspect of Systematic Kinesiology and how muscle testing helps us better understand the body’s feedback.

In this live session, I’ll show you:

• Why emotional stress is often not “just psychological”
• How kinesiology approaches the connection between emotions, stress, and the body
• What muscle testing can reveal about hidden stress patterns
• A practical technique you’ll experience live during the session
• How Systematic Kinesiology helps us understand the whole person more deeply, and resolve these stress patterns.

Whether you’re interested in holistic health, supporting others, or exploring a future in kinesiology, this session will give you a practical introduction to this fascinating approach.

TONIGHT - Tuesday 19th May at 7:30pm Live via Zoom
→ Save your free place here:
https://kinesiologyzone.com/webinar

One student recently described learning kinesiology as:
“Life changing… eye opening to all possibilities with our bodies.”

11/05/2026

It can be challenging to remember that life isn’t happening TO you. That everyone has a back story influencing their behaviour that has nothing to do with you.

Great work going on in Derry this weekend.
25/04/2026

Great work going on in Derry this weekend.

What if the foods your client is reacting to aren't the problem at all but a warning light on a dashboard you haven't lo...
17/04/2026

What if the foods your client is reacting to aren't the problem at all but a warning light on a dashboard you haven't looked at yet?

In the early 1900s, a mysterious disease swept the American South. Tens of thousands were suffering from skin rashes, stomach pain, violent diarrhoea, and mental deterioration. The public panicked. Headlines blamed “musty cornmeal.” Commissions concluded it was an infectious, contagious disease spread by dirty outhouses. Everyone was treating the symptoms.

Everyone except Dr. Joseph Goldberger. Sent by the US Surgeon General to crack the case, Goldberger ignored the prevailing theory. He noticed something the others had overlooked: the doctors and nurses caring for pellagra patients never got the disease themselves. If it were contagious, that made no sense. So he kept asking a deeper question: why?

The answer wasn’t a microbe. It was a nutrient deficiency – specifically niacin – rooted in a diet of cheap, processed corn with no variety. What looked like an epidemic of illness was a symptom of poverty and malnutrition. The body was reacting to what it was missing, not what it had consumed. [Goldberger was nominated four times for the Nobel Prize for his important work on the link between pellagra and poor diet].

When practitioners stopped chasing the symptom and asked what the body was actually trying to say, everything changed. Food sensitivity testing is a powerful tool, but only when we understand what it’s actually telling us.

Here are three reasons why the most effective practitioners treat food reactions as a signal, not a diagnosis.

Read more on the blog - https://kinesiologyzone.com/what-food-sensitivities-are-really-telling-you/

16/04/2026

The drugs don't work but prevention does.

A major Cochrane review [https://bit.ly/3QaCKCk] of 17 clinical trials involving over 20,000 people show that the new anti-amyloid Alzheimer’s drugs don’t work.

“The absolute effects of anti-amyloid drugs on cognitive decline and dementia severity were absent or trivial, falling well below established thresholds for the minimum clinically important difference.” conclude the researchers. The lead author Francesco Nonino, neurologist and epidemiologist at the IRCCS Institute of Neurological Sciences of Bologna, Italy. “Unfortunately, the evidence suggests that these drugs make no meaningful difference to patients. There is now a convincing body of evidence converging on the conclusion that there is no clinically meaningful effect. While early trials showed results that were statistically significant, it is important to distinguish between this and clinical relevance. It is common for trials to find statistically significant results that do not translate into a meaningful clinical difference for patients.”

These trials, and the research behind them, has cost an estimated $250 billion, spent by big pharma and donated by governments and Alzheimer’s charities around the world - money raised from us, the tax payers.

This may be shocking but all the evidence, laid out clearly in my book Alzheimer’s: Prevention is the Cure makes it clear what the scientific experts have known for some time – that amyloid is not the cause of Alzheimer’s but the consequence of the disease process. Consequently, trying to lower it with anti-amyloid drugs will not work, as this review makes clear.

Even worse, it is now established that we produce beta-amyloid to stop brain bleeds so removing deposits with targeted anti-amyloid antibodies is likely to cause brain bleeding, which is the most common adverse effect of these drugs experienced by one in five in drug trials. Yet the main marketing concept being touted by the industry is the hope that giving them to people earlier in the disease process might help. It is more likely to harm. Such studies have yet to be carried out. Anti-amyloid trials raise scientific and ethical questions, says Emeritus professor of pharmacology, David Smith, from the University of Oxford. “Is it justifiable to ask patients to undergo yet more trials of failed anti-amyloid treatments?” he asks.

That’s the bad news. The good news is that prevention does work. Already there is evidence that correcting low levels of B vitamins and omega-3 produces highly significant clinical benefit in those with pre-dementia with no associated risks at a fraction of the cost. Next week, on April 28th, world leading experts on Alzheimer’s preventing are meeting at a conference hosted by https://bit.ly/40bnRma to help develop the most progressive prevention strategy based on all the evidence that exists. This includes eating more vegetables and fruit, seafood and eggs, rich in omega-3 and phospholipids, also supplementing omega-3 and B vitamins, especially vitamin B12, cut right back on sugar and ultra-processed foods, keeping physically, socially and intellectually active, the role of a healthy gut, better sleep, less stress, vitamin D and correcting post-menopausal hormonal deficiencies are all part of the conference reports. Neurologist, Dr David Perlmutter says “Becoming an Alzheimer’s patient is almost always a choice. This conference will explain why.”

The conference is open to all online at https://bit.ly/40bnRma
Read the book Alzheimer’s: Prevention is the Cure - https://bit.ly/3YQkxLG

Food for the Brain offer a free Cognitive Function Test and assessment to identify a person’s quickest wins to dementia proof their diet and lifestyle.

If you're struggling with persistent fatigue or unexplained aches, you might find that conventional approaches only addr...
07/04/2026

If you're struggling with persistent fatigue or unexplained aches, you might find that conventional approaches only address the physical symptom without asking why it's there. Systematic kinesiology views the body as a beautifully integrated network. Everything is connected. A digestive issue might manifest as a shoulder pain, or emotional stress could show up as physical tension in the jaw.

We use muscle testing as a bio-feedback tool. This allows us to listen to your body's unique language and receive direct answers about its needs. By identifying the underlying triggers, we move beyond the "quick fix" and work toward lasting vitality. It's about empowering you to find the source of the disharmony so you can live with more ease.

This test is for knee and hip problems, coming from weakness in the sartorious muscle and connected to long term stress.

Unlike other modalities that may focus only on symptoms, Systematic Kinesiology empowers you to look deeper. It is built...
07/04/2026

Unlike other modalities that may focus only on symptoms, Systematic Kinesiology empowers you to look deeper. It is built on the foundational MCPE approach, which assesses the whole person: Mental, Chemical, Physical, and Emotional (or Energetic) aspects of health. This comprehensive framework is what makes it the gold standard for practitioners seeking to facilitate lasting change for their clients.

The core of this modality is muscle testing, a sophisticated bio-feedback mechanism. It allows you to have a direct conversation with the body, bypassing the conscious mind to uncover the underlying triggers of distress.

This is the key difference that sets Systematic Kinesiology apart - it is a precise, structured system for root-cause analysis.

On World Health Day - you can find a practitioner by visiting kinesiologyzone.com or ASKIreland.ie

Wishing everyone a lovely day, whether with family, friends, or by yourself, a chance to stop, reflect and be grateful f...
05/04/2026

Wishing everyone a lovely day, whether with family, friends, or by yourself, a chance to stop, reflect and be grateful for all that we have. Yes we are in turbulent times, yes there’s stress with rising costs, and lots of uncertainty, so today is a reminder that even in the middle of it all, we still have the power to pause, breathe, and reconnect with what really matters.

In a world that constantly pulls us outward, I need this reminder too to reset, that renewal is always possible. When life feels heavy there is still space for healing, for perspective, and for new energy. Sometimes the most powerful thing we can do is slow down, take a moment to appreciate the simple things: a walk in fresh air (when Storm Dave settles down!), a laugh, a prayer, or just being present.

Wishing you peace, good health, and a renewed sense of strength this Easter.

There’s never been a moment quite like this.  The world feels stressed.Unsettled. Everyone pulled in too many directions...
01/04/2026

There’s never been a moment quite like this. The world feels stressed.
Unsettled. Everyone pulled in too many directions. The world is deeply distracted.

And that is exactly why I’ve decided to do something we have never done before. Last month we celebrated 25 years of Systematic Kinesiology in Ireland at a special event in Mullingar, and the energy in the room is what I feel is needed in the wider world. So I was inspired to open the door wider than ever. There’s no better “distraction”, this is what I’m offering:

For a very limited time, you can join us for a €1 one-week trial.

This is not something we normally offer. And to be clear, it is not something we plan to do again. This is a one-time celebration.

Maybe you missed our Balanced Health Course this spring, or just discovered us. Well this is your chance to experience a bit of the Balanced Health for yourself, at the lowest barrier possible.

Because right now, I believe people need this work more than ever.

Not just the people who are already “into health.”
Not just practitioners.
Not just the ones who think they’re ready.
But the friend who feels stuck. Or the cousin who needs a new direction. A client who knows something has to change. Or the person who wants to help themselves, and maybe one day help others too.

You'll learn the principles, Emotional Stress Release, some muscle tests - which you can follow along to, and try it out for yourself.

The world needs more people who feel calm, capable, and able to make a real difference.

Not someone perfect or someone with all the answers. But someone willing to learn. The world needs this. And the world needs you.

So for one week, for just €1, you can step inside our online Balanced Health Video Library, and get a real taste of the foundation course experience. The whole course is online, and we’re going to give you the first chapter. 10 videos, 5 muscles tests, see demos of tests and fixes.

Think of it as the most valuable distraction I could possibly offer right now

A healthy distraction,
A hopeful distraction,
A purposeful distraction.

But please don’t mistake low price for low value. This is a genuine opportunity to explore work that has helped people improve their own health, support their families, and even go on to change lives in their communities.

This is a chance to reconnect with what matters. to learn something powerful, and a chance to see whether this path is calling you.
Because this is for them as much as it is for you.

For the first time ever
€1 for one week
A one-time 25-year celebration offer
And when it’s gone, it’s gone

Address

Castlebar Road
Westport
F28PR88

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm

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