21/11/2025
Today we are delighted to introduce our next speakers: Sinéad Crowe and Shauna Gibson. They are the Co-founders of the Intuitive Eating Hub and Healthy Habits Hub.
Sinéad is an Intuitive Eating Counsellor, Nutritional Therapist, and Perinatal Mental Health Clinical Nurse Specialist. She has also completed several trainings in various therapeutic modalities; including Dialectical Behaviour Therapy, Strategic Intervention, IFS, CFT and Behavioural Family Therapy, alongside a Masters in Mindfulness-Based Interventions from UCD.
Having personally experienced binge eating for over 20 years and once enforced rigid food rules for her eldest children, Sinéad deeply understands the struggles many people face around food. Her own journey led her to raise her younger children as intuitive eaters, and this lived experience, combined with her professional expertise, allows her to support others with empathy, compassion, and practical guidance.
Shauna Gibson is an Intuitive Eating Counsellor, Eating Psychology Coach and Psychotherapist who specialises in the treatment of Eating Disorders and eating issues. A dieter from a young age she became a Slimming Consultant, for several years. Disillousioned by the slimming industry Shauna embarked on training in Eating Psychology.
She moved into private clinical practice in Belfast in 2013 and found that weight management approaches do not work and can actually cause harm. But actually working in a weight neutral way where the focus is on health promoting behaviours is better for long lasting effective change. Intuitive Eating is the main evidence based weight neutral approach and, Shauna is passionate about this self care framework.
They are the co-founders of the Intuitive Eating Hub & Healthy Habits Hub
