Westport Physiotherapy & Acupuncture Clinic

12/01/2026

Sleep for 2026 😊Sui Mindfulness
The harder you try the harder it is.
Let go of 'trying', just lie down and allow your system to be guided to the edge of sleep 😴 Sui Mindfulness

Sleep recovery is a critical foundation for successfully building and maintaining your new habits for 2026. Adequate, quality rest supports the mental and physical processes necessary for change, while poor sleep can undermine even the most determined efforts. Contact Derval Sui Mindfulness to improve your sleeping patterns and give 2026 your best shot! 🙂

15/12/2025

Join us for for Pilates classes this Thursday when all proceeds will go to local charity who are doing great work within the community. 🎄🎅🤶🧑‍🎄🎄

9.30am class is Intermediate Level 2 and the 12.15pm class is Beginner Level 1.
https://www.facebook.com/MealsOnWheelsWestport/

24/10/2025

To all our patients and friends who are running the Irish Life Dublin Marathon 2025 - believe in the strength within you and the hard training miles you've already conquered to toe the start line - u got this! Have a great day!! 🏃‍♀️🏃🏃‍♂️

20/01/2025

The journey through 2025 will have its own set of challenges and triumphs. Find purpose and meaning in your plans and resolutions, break your goals into smaller steps, cultivate self-reliance, focus on progress over perfection, stay true to yourself. 😊

23/12/2024

Time to hand the reins over to Santa and Rudolph for the Christmas holidays. 😉🦌🎅 😀

The clinic will be open on 30th Dec but there are no appointments available.

Opening for 2025 on Friday 2nd Jan with limited appointments available to book online.

Wishing all our patients, colleagues and friends a happy and peaceful Christmas and the very best of health for 2025! 🌲🎅🤶🎁🎉🍾

16/12/2024

Massive congrats to John Reilly who received the "Special Achievement" award at the Club Stars Awards with EirGrid for his dedication to his club over the past 7 years. Under his tenure as coach the men's team progressed from the Junior to Senior Football, winning 10 trophies along the way!!🏆👏💪

27/10/2024

Congrats to all our patients and friends who participated in the Irish Life Dublin Marathon 2024! You trained, you ran, now for the recovery celebrations!🥇🎊🍾

14/10/2024

Congrats to the WestportLadies GaelicClub on their first senior county title! County champions 2024!!! 🏆🏆🏆💙💙💙🏐🏐🏐🇧🇼🇧🇼🇧🇼

Westport ladies become first team to lift Jimmy Corbett Perpetual Cup after defeating gallant Knockmore by one point in Mayo senior county final

01/10/2024

We are hosting educational talks in October on the topic of bone health. The first talk on Monday 14th will be with a dietician with nutritonal tips and recommendations for strong bones. Monday 21st will be about lifestyle choices to build bone strength with a physiotherapist. To book phone the clinic 098 25310, and admission is free. 🦴😃🦴

05/09/2024

We also need to congratulate our physiotherapist Kate Creaby who took on the epic swim from Roonagh to Clare Island last weekend! She says she wasn’t prepared for the waves, but they certainly didn’t stop her!!

The event raised funds for Cystic Fibrosis Ireland and the Louisburg Order of Malta. Donations still accepted via the secure idonate link below.

The day was beautiful, from begin to end. The Charity Swim from Roonagh to Clare Island held on August 31, 2024 was a resounding success. 45 swimmers with their Kayaker support teams, along with the safety team and Order of Malta, paramedics and medical personnel all completed a successful event.

The fundraising page is still live: Donations can be made through the iDonate page https://www.idonate.ie/event/charityswim24.

04/09/2024

Mary and Betty are delighted to be joining 15 other Westport women for WOW Women on Wheels Mizen to Malin cycle challenge, raising needed funds for and Mayo Roscommon Hospice Foundation. All donations really appreciated https://www.idonate.ie/event/wowm2m

02/09/2024

Autumn classes in the Pililates Studio sees the Pilates and Osteo Gym Classes next week Tues 10th, Wed 11th and Thurs 12th September. Currently, there are spaces in the Tuesday classes.

For more details visit the clinic website or phone the clinic 098 25310.

https://www.westphysio.ie/services/physio-led-pilates-in-person

https://www.westphysio.ie/our-blog/item/225-healthy-bones