Jannah Walshe Counselling

20/03/2026

19/03/2026

Parents and grandparents of autistic children and teens are invited to Mayo Autism Parents Support Group's meeting tomorrow night:

Thursday 19th March at 7pm
Family Centre Castlebar

Facilitated by Terisina Fitzpatrick, IACP Accredited Psychotherapist.

Mayo.ie Mayo County Library Mayo Autism Camp Belmullet Autism Friendly Town Ballyhaunis Autism Friendly Town Westport Autism Friendly Town Ballina Autism Friendly Town Castlebar Community Forum Castlebar Autism Parents Asiam.ie ÁIRC - Supporting Children with Disabilities in Mayo The Family Centre Le Cheile FRC Castlebar Castlebar Chamber What's on mayo Midwest Radio CRCfm Westport Radio 98.2 FM

05/03/2026

Applicants to the Enhanced Defective Concrete Blocks Grant Scheme are eligible for six fully-funded counselling or psychotherapy appointments with MyMind.

Sessions are provided for all residents of the affected household aged 18 and over. This includes face-to-face talk therapy in MyMind's Ballina location, within the offices of community partners Mayo North East. Online sessions are available for all affected counties: Mayo, Donegal, Sligo, Limerick and Clare.

For more information, visit: https://mymind.org/free-counselling/

This project has been made possible through funding from the HSE and Housing Agency.

16/02/2026

RESOURCE ALERT! Autistic children may face unique challenges that affect how easily they fall or stay asleep. Mayo Primary Care Child Psychology has produced a special guide to help parents support their autistic child's sleep.
Find out more and access the guide via the link below: https://www.westbewell.ie/2026/01/28/guide-supporting-your-autistic-childs-sleep/
West and North West / FSS an Iarthair agus an Iarthuaiscirt Child and Family Agency - Tusla Roscommon CYPSC CYPSC

16/02/2026

💻The next Binge Eating Disorder Virtual Support Group (18+) takes place on: Monday 16th February at 7.30pm until 9.30pm via Zoom.

Our virtual support groups are free, video call based online support groups for people with eating disorders aged 18 years and over. There is no obligation to mention your diagnosis, nor do you need a diagnosis to use the group. The groups are run by trained volunteer facilitators and the service is supervised by our Support Services Manager. Confidentiality and respect are emphasised throughout.

Spaces are limited so please sign up in advance.

👉👉Register online: https://f.mtr.cool/ytilivqanz

12/02/2026

If you are struggling to talk with your teens this webinar is worth checking out this evening...

🔵 𝗧𝗔𝗟𝗞𝗜𝗡𝗚 𝗧𝗢 𝗬𝗢𝗨𝗥 𝗧𝗘𝗘𝗡
𝗪𝗲𝗯𝗶𝗻𝗮𝗿 𝗳𝗼𝗿 𝗣𝗮𝗿𝗲𝗻𝘁𝘀 & 𝗚𝘂𝗮𝗿𝗱𝗶𝗮𝗻𝘀

📅 Thursday 12th February
🕢 7:30pm – 8:30pm
💻 Online

Are you finding it tricky to connect with your teenager?
Not sure how to start conversations about mental health or wellbeing?

Join us for this important webinar delivered in collaboration with Neart (Jigsaw) and .

This session explores:

• The foundations of communication within the parent–teen relationship
• Practical strategies for talking to your teen about their mental health and wellbeing
• Active listening and building trust
• Supporting your teen with compassion and confidence

This is a practical, supportive session designed to help parents feel more confident navigating those important — and sometimes difficult — conversations.

👉 Register here:
https://us02web.zoom.us/webinar/register/WN_n6Qid-O_RYuwY5YkkEWHCQ #/registration

To keep up to date with other parent & guardian webinars and podcasts developed by Neart, you can also sign up to their monthly newsletter.

12/02/2026

A webinar for parents that explores the complicated topic of neurodiversity and sleep.

Covering some of the ways that parents can support their teens to better understand and prioritise their sleep.

Thursday, the 26th of February 2025, from 19:00 to 20:15.

Parents can submit questions in advance via info@planetyouth.ie.

Register here https://www.wrdatf.ie/parent-hub/event-details.php?ID=27

20/01/2026

Join us at Flourish Social Prescribing Service for a 5 week Grow your own Food Programme in the Civic Centre in Crossmolina starting on Monday 19th January @ 2pm. Course is free but booking is essential. To book your place call flourish at the Family Centre on 094 9025900

12/01/2026

💙 Supporting the supporters 💙
Are you caring for or supporting a loved one with mental health challenges?
This FREE 5-week online programme is designed especially for family carers and supporters.
✨ Explore self-care, recovery concepts, boundaries, communication skills, and available supports & services.
📅 Dates: Jan 15th, 22nd, 29th | Feb 5th & 12th
⏰ Time: 10.00am – 12.30pm
📍 Online | Limited spaces – booking essential
📩 To register, email: recoverycollegesoutheast@gmail.com
📞 Or call: 086 174 6330

Because no one should have to care alone 💚
In partnership with Mental Health Ireland, Family Carers Ireland & HSE Mental Health Services.

12/01/2026

Oh yes! 👏👏👏

18/12/2025

Nice advice from Claire. Find the traditions that serve you and your family this Christmas 🎄

15/12/2025

You never have to explain or defend choosing not to drink, at Christmas or at any time. If you’re in recovery, cutting back or simply skipping alcohol, your boundaries matter. Support is available if you need it.

Visit the link in our comments to read some tips around minding your mental health in the festive season.