Amatsu Therapy Mayo

Amatsu Therapy Mayo All life is shaped by nature’s elements 🌿✨
Restore balance with Amatsu & the wisdom of the Godai. Ready to feel the difference? Message today.

For anyone seeking natural pain relief, better mobility & deep relaxation—whether recovering from injury, easing chronic tension, or restoring balance. 🌿✨ All Life is Shaped by the Elements of Nature – Restore Balance with Amatsu & the wisdom of the Godai 🌿

Just as earth, water, fire, wind, and space shape the natural world, they also influence how we move, feel, and heal. When life’s stresses, i

njuries, or habits create imbalance, we can feel pain, stiffness, and discomfort in our bodies. Amatsu therapy, rooted in the ancient Japanese philosophy of Godai (The Five Elements), helps restore natural alignment, ease pain, and support deep healing—gently and effectively. At our Westport clinic, we offer individual Amatsu therapy sessions for those seeking pain relief, improved mobility, and full-body realignment. For a deeper experience, immerse yourself in new The Amatsu Experience, combining therapy with a rejuvenating sauna and ice bath to awaken your body and mind. Why Choose Amatsu?
✔ Gentle, hands-on therapy—no forceful adjustments
✔ Relieves pain, tension, and stiffness naturally
✔ Improves posture, mobility, and overall well-being
✔ Rooted in ancient Japanese healing and natural balance

Whether you're recovering from an injury, seeking relief from chronic pain, or simply looking to feel lighter, freer, and more connected, Amatsu therapy offers a deeply restorative experience.

📍 Westport Clinic & Experience, Mayo
Discount When You Book 3 Sessions!

The sun’s out. The fire’s lit. The ice is waiting.Our hand-built wood-fired sauna in Kilkelly and crystal-clear plunge b...
12/08/2025

The sun’s out. The fire’s lit. The ice is waiting.

Our hand-built wood-fired sauna in Kilkelly and crystal-clear plunge barrel are open for breath, balance, and a moment just for you.

🔥🧊

Drop us a DM to book, or head to amatsutherapymayo.com.

She’s not just in the ice — she’s in her power.This is Wild Wellness Mayo — where the cold becomes calm, the heat become...
10/07/2025

She’s not just in the ice — she’s in her power.

This is Wild Wellness Mayo — where the cold becomes calm, the heat becomes healing and your breath brings you home.

🔥 Wood-Fired Sauna
🧊 Ice Barrel Plunge
💨 Guided Breathwork
🤲 Optional Amatsu Bodywork

Not just Sundays — we now offer morning + evening sessions, 7 days a week
near Kilkelly — not far from Claremorris, Knock, Charlestown, Kiltimagh.

Tailored to you — go deep, go gentle, or just begin.

Local, natural, powerful.

Book now via the link in bio 👆

Wild Wellness Mayo Sauna & Ice Sundays — Now open for bookings!Looking for something powerful, natural and deeply refres...
17/06/2025

Wild Wellness Mayo Sauna & Ice Sundays — Now open for bookings!

Looking for something powerful, natural and deeply refreshing?

Wild Wellness Mayo invites you to our new Sauna Sundays — a journey of breathwork, traditional wood-fired sauna and invigorating ice bath — all set in the peaceful Mayo countryside near Kilkelly.

Whether you're local and needing a reset, or visiting the West and want a wellness experience like no other — this is your invitation to step into balance.

🌀 Guided by Amatsu therapist & breathwork instructor Gearóid
💧 €27+ per session
📍Near Kilkelly
🕊️ Relax | Detox | Reconnect

👉 Book now at: https://www.amatsutherapymayo.com/wild-wellness-mayo



Great morning Claremorris Community Radio explaining Amatsu Therapy, as well as giving a shoutout to our new Wild Wellne...
10/06/2025

Great morning Claremorris Community Radio explaining Amatsu Therapy, as well as giving a shoutout to our new Wild Wellness Mayo Experience.

Find out more here: https://www.amatsutherapymayo.com/

Gearóid Lynch from Amatsu Therapy Mayo is chatting LIVE on The Good Morning Show here on CCR946.ie

Sauna & Ice Sundays are here 🔥❄️Every Sunday morning at Wild Wellness Mayo, we gather for a reset.Wood-fired sauna. Ice ...
01/06/2025

Sauna & Ice Sundays are here 🔥❄️

Every Sunday morning at Wild Wellness Mayo, we gather for a reset.

Wood-fired sauna. Ice barrel plunge.
Time to drop back into your body and clear out the noise before a new week.

Come solo or bring a friend.
This is your space to breathe, sweat, plunge and return to centre — gently, naturally, outdoors.

Starting 8 June
🕙 Sundays 10am–2pm
📍 Kilkelly, Mayo
📩 DM to book your spot

Need a reset? This might be for youWild Wellness Mayo is now open — offering breathwork, Amatsu therapy, sauna and ice i...
30/05/2025

Need a reset? This might be for you

Wild Wellness Mayo is now open — offering breathwork, Amatsu therapy, sauna and ice immersion sessions held outdoors in the Mayo countryside.

You can choose what works best for you:

🌿 Full Wild Wellness Experience
A 2-hour guided reset with Amatsu therapy, breathwork, wood-fired sauna & ice plunge.

🌬 Breathwork + Sauna & Ice
A somatic reset through breath and the elements — for energy, clarity & calm.

🔥 Sauna & Ice Only
Simple, effective contrast therapy. Heat + cold = real recovery.

👐 Amatsu Therapy Session
Gentle hands-on treatment for alignment, posture & nervous system health.

Booking now open — individual, couple & small group sessions available.
📍 Kilkelly, Co. Mayo
📅 Spaces are limited weekly to keep the experience slow and personal.

Book here or learn more: https://www.amatsutherapymayo.com/wild-wellness-mayo

Grateful to see Wild Wellness Mayo featured in this week’s Connaught Telegraph.This has been quietly forming for some ti...
22/05/2025

Grateful to see Wild Wellness Mayo featured in this week’s Connaught Telegraph.

This has been quietly forming for some time — rooted in Amatsu principles, shaped by the land here in Mayo and created as a place to breathe, reset and return to balance.

If you’d like to experience it, or share with someone who might —
you can read more and book here: amatsutherapymayo.com/wild-wellness-mayo

Thank you to The Connaught Telegraph for helping us share it with the wider community.

________

THIS May sees the launch of a powerful new outdoor retreat in County Mayo that brings together ancient therapy and modern wellness practices in a truly unique setting.

31/01/2025

Address

Westport

Opening Hours

Wednesday 6:45pm - 8:15pm
Thursday 9am - 6:30pm
Friday 9am - 8pm

Telephone

+353870570122

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