Detox Days, Wexford

Detox Days, Wexford Call 087 2598010

Detox Days promises to:

1.Demonstrate how to kick start a good healthy eating habit.
2.Show how exercise can be enjoyed and how it benefits health.
3.Illustrate how eating healthily for life is possible.
4.Demonstrate how exercise, combined with healthy eating leads to a lean body and a clear relaxed mind.
5.Offer support, in the form of a buddy system. Activities will include: Detox Menu, Yoga, long walks, nutritional information and all meals including your breakfast, lunch and your detox dinner to take home at the end of the day.

Address

Foxfield, Jacketstown, Drinagh
Wexford
IRELAND

General information

Day includes Detox breakfast, lunch, dinner. 1 hour yoga. 1 + hour walk for all fitness levels. Food demonstration. Detox pack. Prepare by omitting Tea and Coffee from your diet for a few days beforehand. On the day, drink two 6 oz glasses of warm water, slowly, before you arrive. Bring change of clothes, or wet gear, indoor shoes or slippers, walking shoes and a small towel.

Opening Hours

9:30am - 4pm

Website

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