15/08/2025
🩷🩷 Weekly Soundbath meditation class 🩷🩷
************Every Tuesday at 7pm**************
✨️✨️ At Nestofhealth, Clonard, Wexford ✨️✨️
A Sound Healing is a deeply relaxing, meditative experience that can take you on a journey of deep relaxation, healing and stress release. Your body is composed of vibrations.
Every organ and every cell in our body vibrates at a particular frequency.
Sound and vibration travels up to five times more effectively through water & as the human body is made up of over 70% water, if you look at the effects the vibrations of the soundhealing bowls have in water, you would see how the body is affected during a Soundbath.
During a Soundbath you will experience deep relaxation and a better sense of wellbeing.
Just bring a yoga mat, blanket and pillow, and join me in some gentle breathwork, a guided meditation and calming sounds of my crystal soundhealing bowls and koshi chimes.
